Racecast

Nate McCaughan

Stanwood (WA) · 12 · WESCOWA D3ADistrict 1NORTH3A · Compare head to head

Athlete rating 116.1 2014 XC season
Best race 127.6 TF
Races 55
Seasons 5 2010 — 2014

RankedNation #25196·WA #956·WA D3A #585·WESCO #91·Team #5 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 15 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 114.3

Stanwood (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 South Whidbey Middle & High School 5000m 18:07.3 42nd · 2nd on team 116.0 +0.021 CSR
2014-10-25 Lakewood HS 5000m 18:22.7 21st · 3rd on team 112.2 -0.004 CSR
2014-10-09 Kamiak HS 4184m 15:23 7th · 3rd on team 116.1 +0.050 ★PR ★CR SR CSR
2014-10-02 Windjammer Park 4627m 16:39 8th · 2nd on team 113.9 +0.006 ★PR ★CR SR CSR
2014-09-25 Lynndale Park 4345m 17:01 10th · 3rd on team 111.4 +0.080 ★PR ★CR SR CSR
2014-09-18 Stanwood High School 5000m 17:52 4th · 2nd on team 116.2 +0.015 ★CR SR CSR RSR

2013 XC 116.8

Stanwood (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Lakewood HS 5000m 18:00.5 29th · 3rd on team 116.0 -0.004
2013-10-26 South Whidbey Middle & High School 5000m 17:49.5 26th · 1st on team 117.7 +0.021 ★CR CSR
2013-10-12 Lakewood HS 5000m 17:19.8 101st · 1st on team 118.2 -0.004 ★CR SR CSR RSR
2013-10-10 Stanwood High School 5000m 18:03 11th · 3rd on team 115.4 +0.015 CR SR CSR
2013-09-26 Lynndale Park 4506m 16:41 7th · 3rd on team 116.4 +0.067 ★PR ★CR SR CSR RSR

2012 XC 117.6

Stanwood (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Cedarcrest Golf Course 5000m 17:14 20th · 3rd on team 119.4 -0.001 ★PR ★CR SR CSR
2012-10-06 Lakewood HS 5000m 17:52.4 127th · 3rd on team 115.7 -0.004 PR CR SR CSR
2012-10-04 Jackson HS 4023m 13:26 3rd · 3rd on team 120.8 -0.004 ★PR ★CR SR CSR RSR
2012-09-15 Ft. Steilacoom Park 5000m 17:53.2 111th · 3rd on team 116.4 +0.004 PR ★CR SR CSR RSR
2012-09-13 Lake Stevens HS 5000m 18:18.8 13th · 3rd on team 115.8 +0.014 PR ★CR SR CSR RSR

2011 XC 107.8

Stanwood (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Lakewood HS 5000m 19:06.1 32nd · 4th on team 108.1 -0.004 PR CR SR CSR
2011-10-06 Kamiak HS 4184m 15:55 9th · 8th on team 110.9 +0.050 PR CR SR CSR RSR
2011-10-01 Cedarcrest Golf Course 5000m 19:18 65th · 4th on team 106.6 -0.001 PR CR SR CSR RSR
2011-09-22 Lynndale Park 4586m 18:24 26th · 13th on team 105.6 +0.030 ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2014 TF 113.8

Stanwood (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-27 Stanwood, Snohomish, Oak Harbor javelin 79-10 — — -0.027
2014-03-27 Stanwood, Snohomish, Oak Harbor 3200m 10:52.21 2nd · 1st on team 113.8 -0.027 SR RSR

2013 TF 116.5

Stanwood (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 3A District #1 Championships Day 2 3200m 10:17.41 13th · 2nd on team 119.1 -0.033 ★PR SR
2013-05-10 WESCO 3A Conference Day 2 1600m 4:51.71 18th · 2nd on team 116.9 -0.033
2013-05-10 WESCO 3A Conference Day 2 3200m 10:17.84 14th · 2nd on team 119.8 -0.033 PR SR RSR
2013-05-08 WESCI 3A Conference Day 1 1600m 4:51.71 18th · 2nd on team 116.7 -0.033 PR SR
2013-04-27 Tomahawk Classic 3200m 10:22.83 9th · 2nd on team 118.4 -0.033 PR SR RSR
2013-04-25 Oak Harbor, Stanwood, @ Arlington 1600m 4:59.98 5th · 3rd on team 113.8 -0.031
2013-04-18 Marysville-Pilchuck, Stanwood @ Shorewood 3200m 10:37.33 4th · 2nd on team 115.5 -0.033
2013-04-11 GP, Shorecrest @ Stanwood javelin 66-11 — — -0.027
2013-04-11 GP, Shorecrest @ Stanwood 3200m 10:35.51 2nd · 2nd on team 116.5 -0.027 PR SR RSR
2013-04-06 Arnie Young Invitational 1600m 5:00.43 22nd · 1st on team 113.0 -0.039
2013-03-27 Meadowdale, Everett @ Stanwood javelin 71-03 — — -0.027
2013-03-21 Jackson, M. Getchel @ Stanwood 1600m 4:58.01 7th · 2nd on team 114.8 -0.027 SR RSR

2012 TF 113.2

Stanwood (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Stanwood Twilight Invite 1600m 4:55.46 11th · 2nd on team 115.2 -0.027
2012-05-01 Wesco Freshman Championships 800m 2:15.9 4th · 1st on team 110.9 -0.031 ★PR SR
2012-04-28 Tomahawk T&F Classic 1600m 4:54 12th · 3rd on team 115.4 -0.033 PR SR RSR
2012-04-26 Stanwood @ Lake Stevens 3200m 10:44 3rd · 2nd on team 113.9 -0.034
2012-04-19 Stanwood & Jackson @ Snohomish 1600m 4:55.09 9th · 3rd on team 114.6 -0.034 PR SR
2012-04-12 Marysville-Pilchuck, Cascade, Stanwood 3200m 10:40.53 4th · 3rd on team 115.1 -0.027 PR SR RSR
2012-04-07 Birger Solberg Invitational 1600m 4:58.63 35th · 3rd on team 113.1 -0.031 PR SR
2012-03-29 Stanwood 1600m 5:00.52 3rd · 2nd on team 113.7 -0.030 PR SR RSR
2012-03-24 Terrace Relays 1500m 4:45.86 14th · 1st on team 110.1 -0.031 ★PR SR
2012-03-21 Stanwood vs. Terrace & Arlington 1600m 5:02.93 6th · 2nd on team 112.0 -0.027 PR SR RSR
2012-03-15 Island Jamboree 1600m 5:08.6 8th · 3rd on team 111.5 -0.029 PR SR RSR

2011 TF 127.6

Stanwood (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-18 Stanwood/Port Susan lj 13'4" — — -0.027
2011-05-18 Stanwood/Port Susan 1600m 5:16 2nd · 2nd on team 127.6 -0.027 PR ★R SR RSR

2010 TF 116.6

Stanwood (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-27 North County League Championships lj 13-08.50 — — -0.031
2010-05-27 North County League Championships 800m 2:39.8 9th · 2nd on team 113.2 -0.031
2010-05-27 North County League Championships 100m 14.74 15th · 2nd on team — -0.031
2010-05-27 North County League Championships 1600m 5:31.2 8th · 2nd on team 120.6 -0.031 PR R SR RSR
2010-05-20 North County North Division Prelims lj 13'07.50 — — -0.027
2010-05-20 North County North Division Prelims 100m 14.24 8th · 2nd on team — -0.027 ★PR SR
2010-05-20 North County North Division Prelims 800m 2:38.7 3rd · 2nd on team 114.4 -0.027 PR R SR RSR
2010-05-20 North County North Division Prelims 1600m 5:39.2 4th · 2nd on team 118.4 -0.027 PR R SR RSR