Alex Williams

2008 XC 117.2

Gladstone (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-01	Lane Community College	5000m	17:34.2	40th · 1st on team	127.9	+0.042	CSR
2008-10-23	Bush Park	5000m	17:25.9	4th · 1st on team	124.0	+0.009	CSR
2008-10-11	McIver Park	5000m	17:24.9	4th · 1st on team	126.4	+0.025	★CR SR CSR
2008-10-04	Philomath HS	5000m	17:42.8	20th · 1st on team	128.8	+0.053	★CR CSR RSR
2008-09-27	Flying M Ranch	3000m	23:01.8	33rd · 1st on team	53.5	+0.457	SR CSR
2008-09-25	Willamette Mission State Park (Brooks)	5000m	17:28	4th · 1st on team	126.4	+0.026	★CR SR CSR
2008-09-13	Highland Tree Farm	5000m	18:02	18th · 1st on team	126.9	+0.052	SR CSR RSR
2008-08-29	Meldrum Bar Park	4828m	17:14	1st · 1st on team	123.9	+0.025	★PR ★CR SR CSR RSR

2007 XC 118.2

Gladstone (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-03	Lane Community College	5000m	17:16	30th · 1st on team	129.6	+0.042	★CR ★R CSR RSR
2007-10-26	Bush Park	5000m	17:06	6th · 1st on team	128.0	+0.009	★PR ★CR SR CSR
2007-10-13	McIver Park	5000m	17:52.1	4th · 2nd on team	123.5	+0.025	CR CSR
2007-10-06	Philomath HS	5000m	17:48.4	24th · 1st on team	126.4	+0.053	CR CSR
2007-09-29	Flying M Ranch	3000m	21:13.5	3rd · 1st on team	57.5	+0.457	★PR ★CR SR CSR
2007-09-20	Meldrum Bar Park	5000m	17:38	1st · 1st on team	126.2	+0.037	PR ★CR SR CSR
2007-09-15	Highland Tree Farm	5000m	17:41	12th · 2nd on team	128.6	+0.052	PR ★CR R SR CSR RSR
2007-09-06	Molalla River State Park	5000m	18:15	10th · 1st on team	125.9	+0.074	★CR R SR CSR RSR
2007-08-31	Meldrum Bar Park	3218m	11:20	1st · 1st on team	118.3	+0.020	★PR ★CR SR CSR RSR

2006 XC 118.2

Gladstone (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-27	Bush Park	5000m	18:11	22nd · 4th on team	120.2	+0.009	PR CR SR CSR
2006-10-12	Lane Community College	5000m	19:08	32nd · 4th on team	119.1	+0.042	CR CSR
2006-10-07	Philomath HS	5000m	18:41.1	64th · 4th on team	121.6	+0.053	CR CSR
2006-09-23	Seaside 3 Course	6000m	25:29	18th · 2nd on team	—	+0.140	★PR ★CR SR CSR
2006-09-16	Highland Tree Farm	5000m	18:33	25th · 2nd on team	122.4	+0.052	PR CR R SR CSR RSR
2006-09-09	Wilsonville Memorial Park	5000m	19:46.7	18th · 2nd on team	119.2	+0.090	PR ★CR R SR CSR RSR
2006-09-01	Meldrum Bar Park	5000m	21:13	2nd · 2nd on team	106.8	+0.037	PR CR SR CSR RSR

2009 TF 114.9

Gladstone (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-05	Race results →	1500m	4:31.15	1st · 1st on team	—	—
2009-05-02	Dick Baker Invitational	3000m	9:50.68	4th · 1st on team	114.5	-0.040
2009-05-02	Dick Baker Invitational	1500m	4:26.75	7th · 1st on team	116.6	-0.040	★PR SR RSR
2009-04-30	Stayton/Estacada/Gladstone	1500m	4:37.12	4th · 1st on team	112.9	-0.033
2009-04-30	Stayton/Estacada/Gladstone	3000m	9:55.27	2nd · 1st on team	114.5	-0.033
2009-04-23	Dual Meet La Salle vs. Gladstone	3000m	9:45.4	2nd · 1st on team	115.6	-0.040	★PR SR RSR
2009-04-23	Dual Meet La Salle vs. Gladstone	1500m	4:29.7	3rd · 1st on team	115.1	-0.040	PR SR
2009-04-16	Race results →	3000m	10:15.6	1st · 1st on team	—	—
2009-04-16	Race results →	800m	2:13.2	2nd · 1st on team	—	—	★PR SR
2009-04-08	Race results →	1500m	4:32.41	2nd · 1st on team	—	—	PR SR
2009-04-08	Race results →	3000m	9:54.54	2nd · 1st on team	—	—	PR SR
2009-03-19	Race results →	3000m	10:12.26	1st · 1st on team	—	—	SR
2009-03-19	Race results →	1500m	4:35.1	1st · 1st on team	—	—	SR

2008 TF 110.5

Gladstone (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-16	Race results →	1500m	4:33.66	4th · 1st on team	—	—	PR SR
2008-05-16	Race results →	3000m	9:58.9	3rd · 1st on team	—	—	PR SR
2008-05-06	Race results →	1500m	4:36.4	3rd · 1st on team	—	—	PR SR
2008-05-06	Race results →	3000m	10:12.3	1st · 1st on team	—	—	SR
2008-05-03	Dick Baker Invitational	3000m	10:12.52	9th · 1st on team	110.3	-0.040	SR RSR
2008-05-03	Dick Baker Invitational	1500m	4:39.5	11th · 2nd on team	111.3	-0.040	SR RSR
2008-04-29	Race results →	3000m	10:32.95	2nd · 1st on team	—	—
2008-04-29	Race results →	800m	2:15.84	7th · 3rd on team	—	—	PR SR
2008-04-24	Dual Meet La Salle at Gladstone	3000m	10:17.76	3rd · 2nd on team	110.1	-0.040	SR RSR

2007 TF 109.7

Gladstone (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-11	Captial District Meet	3000m	10:06.79	12th · 3rd on team	111.7	-0.040	PR SR RSR
2007-04-28	Dick Baker Invitational	3000m	10:14.17	10th · 2nd on team	109.9	-0.040	PR SR
2007-03-22	Valley Catholic , Gladstone, Westside Christian, Sheridan, Horizon, Willamina	3000m	10:26.5	4th · 2nd on team	108.0	-0.039	PR SR RSR
2007-03-22	Valley Catholic , Gladstone, Westside Christian, Sheridan, Horizon, Willamina	1500m	4:38.62	2nd · 2nd on team	111.2	-0.039	PR SR RSR
2007-03-15	Milwaukie @ Gladstone	1500m	4:46.36	2nd · 1st on team	107.8	-0.040	SR RSR

2006 TF 105.0

Gladstone (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-05-15	Race results →	1500m	4:47.2	5th · 1st on team	—	—
2006-05-15	Race results →	800m	2:22.3	3rd · 1st on team	—	—	PR SR
2006-05-06	Dick Baker Invitational	1500m	4:43.36	8th · 2nd on team	109.3	-0.040	PR R SR RSR
2006-05-04	Race results →	1500m	4:48	9th · 4th on team	—	—	PR SR
2006-04-27	LaSalle@Gladstone	1500m	4:49.11	7th · 5th on team	107.2	-0.040	PR R SR RSR
2006-04-20	Wilsonville@Gladstone	1500m	4:53.81	9th · 4th on team	105.3	-0.040	PR R SR RSR
2006-04-20	Wilsonville@Gladstone	800m	2:25.5	10th · 3rd on team	101.7	-0.040	PR SR
2006-04-20	Wilsonville@Gladstone	200m	25.16	4th · 2nd on team	—	-0.040	★PR SR
2006-04-06	Stayton@Gladstone	1500m	4:58.8	6th · 4th on team	103.6	-0.040	PR R SR RSR
2006-03-23	Race results →	800m	2:30	8th · 3rd on team	—	—	PR SR
2006-03-23	Race results →	1500m	4:59.7	9th · 3rd on team	—	—	PR SR
2006-03-15	Milwaukie@Gladstone	1500m	5:01	6th · 4th on team	102.9	-0.040	PR R SR RSR