Racecast

Alex Wilburn

Liberty (WA) · 12 · Compare head to head

Athlete rating 118.4 2015 TF season
Best race 121.9 XC
Races 24
Seasons 6 2010 — 2015

RankedNation #17238·MO #356·MO D5 #181·MSHSAA CLASS 4 #192·MSHSAA CLASS 4 D4 #192·KC SUBURBAN GOLD AND SILVER #15·Team #57 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 9 races in 2014

Cross Country

2014 XC 116.4

Liberty (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Oak Hills Golf Center 5000m 17:26.4 113th · 4th on team 119.7 -0.017 ★CR CSR
2014-10-25 Platte Ridge Park 5000m 17:42.9 24th · 4th on team 117.9 -0.015 ★CR CSR
2014-09-27 Rim Rock Farm 5000m 17:28 67th · 3rd on team 117.8 -0.032 ★CR CSR
2014-09-13 Emerson Central Fields 5000m 17:17.9 84th · 3rd on team 121.9 -0.003 ★PR ★CR ★R SR CSR RSR
2014-09-06 Stocksdale Park 3540m 12:45 30th · 6th on team 111.8 -0.013 ★PR ★CR SR CSR RSR
2014-08-30 Jesse James Park 3400m 13:19.9 2nd · 2nd on team 109.1 +0.049 ★PR ★CR SR CSR RSR

2013 XC 111.8

Liberty (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-08 Excelsior Springs Golf Course 5000m 19:23.5 24th · 7th on team 111.1 +0.018 ★CR CSR
2013-09-24 Smithville Lake 5000m 18:54.3 3rd · 2nd on team 112.5 +0.009 PR ★CR R SR CSR RSR
2013-09-19 Platte Ridge Park 5000m 21:54.4 114th · 7th on team — -0.015 CR SR CSR

2011 XC 105.9

Liberty (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-04 Excelsior Springs Golf Course 5000m 24:44.6 79th · 17th on team — +0.018 CR CSR
2011-09-17 Iowa State Cross Country Course 5000m 18:56 107th · 9th on team 105.9 -0.044 PR ★CR R SR CSR RSR

2010 XC 80.7

Discovery (ND) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-22 Jesse James Park 1850m 11:37.9 1st · 1st on team 80.7 — ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 116.2

Liberty (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 MSHSAA Class 5 District 8 1600m 4:48.92 6th · 2nd on team 118.5 -0.033 RSR
2015-04-22 BSS JV/9th Invitational 1600m 4:47.7 2nd · 1st on team 118.2 -0.034 SR RSR
2015-03-27 Ron Ives Invitational 1600m 5:04.8 16th · 2nd on team 111.7 -0.031 SR RSR

2014 TF 118.6

Liberty (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 Class 4 District 8 1600m 4:45.35 8th · 2nd on team 119.3 -0.031
2014-05-09 KC Suburban Gold Varsity Conference 1600m 4:43.59 7th · 2nd on team 120.8 -0.030 ★PR SR
2014-05-05 KC Suburban Gold SubVarsity Conference 1600m 4:43.94 1st · 1st on team 121.1 -0.031 R RSR
2014-04-25 Gary Parker Invitational 1600m 4:43.81 11th · 1st on team 120.1 -0.036 PR SR
2014-04-18 Darwin Rold Invitational 1600m 4:44.1 4th · 1st on team 120.3 -0.030 PR SR
2014-04-11 Jerry Crews Invitational (OP) 1600m 4:44.32 11th · 2nd on team 120.5 -0.028 PR R SR RSR
2014-04-11 Jerry Crews Invitational (OP) 800m 2:15.92 17th · 3rd on team 111.2 -0.028
2014-03-28 Ron Ives Invitational 800m 2:10.06 5th · 1st on team 115.9 -0.031 ★PR R SR RSR

2012 TF 101.4

Liberty (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-25 KC Suburban Gold Freshman Conference 1600m 5:37.3 15th · 2nd on team 101.4 -0.027 PR SR RSR