Racecast

Nick Hollander

Liberty (WA) · 12 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.9 2015 TF season
Best race 118.5 XC
Races 23
Seasons 6 2010 — 2015

RankedNation #36254·MO #831·MO D5 #407·MSHSAA CLASS 4 #415·MSHSAA CLASS 4 D4 #415·KC SUBURBAN GOLD AND SILVER #25·Team #92 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 9 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 114.9

Liberty (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Platte Ridge Park 5000m 18:05.6 35th · 6th on team 118.5 +1.6% ★PR ★CR ★R SR CSR RSR
2014-09-27 Rim Rock Farm 5000m 18:36.5 22nd · 2nd on team — +0.2% ★CR CSR
2014-09-13 Emerson Central Fields 5000m 18:58.9 220th · 9th on team 111.8 +0.7% ★CR CSR
2014-09-06 Stocksdale Park 3540m 12:58 38th · 7th on team 113.3 +2.1% ★PR ★CR SR CSR
2014-08-30 Jesse James Park 5000m 18:15.5 21st · 4th on team 116.2 +0.6% PR ★CR R SR CSR RSR

2013 XC 113.2

Liberty (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-08 Excelsior Springs Golf Course 5000m 18:49.8 15th · 4th on team 115.5 +3.3% PR ★CR R SR CSR RSR
2013-09-24 Smithville Lake 5000m 18:52.6 20th · 6th on team 114.2 +2.8% PR ★CR R SR CSR RSR
2013-09-19 Platte Ridge Park 5000m 19:45.3 53rd · 6th on team 109.9 +1.6% PR CR R SR CSR RSR

2012 XC 105.4

Liberty (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-02 Excelsior Springs Golf Course 5000m 20:49 13th · 5th on team 104.8 +3.3% PR CR SR CSR
2012-09-22 Rim Rock Farm 4000m 15:55.5 44th · 6th on team 105.9 +2.7% ★PR ★CR R SR CSR RSR

2011 XC 95.8

Liberty (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-04 Excelsior Springs Golf Course 3218m 13:01.5 7th · 4th on team 98.6 -2.2% ★PR ★CR R SR CSR RSR
2011-09-15 Platte Ridge Park 3218m 13:27 24th · 3rd on team 92.9 -2.5% PR ★CR R SR CSR RSR

2010 XC 73.2

Discovery (ND) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-22 Jesse James Park 1850m 12:02 23rd · 3rd on team 73.2 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 111.0

Liberty (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-05 KC Suburban Red Varsity Conference 1600m 5:08.29 10th · 2nd on team 110.8 -0.1% SR
2015-04-24 Gary Parker Invite 1600m 5:17.35 31st · 2nd on team 107.4 -0.4%
2015-04-10 Jerry Crews Invite 1600m 5:12.05 20th · 3rd on team 110.1 +0.3% SR
2015-04-10 Jerry Crews Invite 3200m 10:51.94 8th · 3rd on team 114.2 +0.3% SR RSR
2015-04-02 Rusty Hodge Invitational 3200m 10:52.23 12th · 2nd on team 112.7 -0.3% SR RSR

2014 TF 111.6

Liberty (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-05 KC Suburban Gold SubVarsity Conference 3200m 10:50.12 8th · 3rd on team 114.4 -0.1% ★PR SR RSR
2014-04-23 BS South JV/9th 1600m 5:01.2 7th · 2nd on team 113.0 -0.3% ★PR SR
2014-04-23 BS South JV/9th 800m 2:23.16 8th · 1st on team 105.1 -0.3% ★PR SR
2014-04-18 Darwin Rold Invitational 5000m 17:29.1 6th · 2nd on team 114.1 +0.1% ★PR SR RSR

2012 TF 98.3

Liberty (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-25 KC Suburban Gold Freshman Conference 1600m 5:47.1 17th · 3rd on team 98.3 +0.5% PR SR RSR