Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | 1A WIAA State Championships Sun Willows Golf Course | 5000m | 20:09.5 | 17th · 3rd on team | 122.6 | +0.6% | ★CR CSR |
| 2014-11-01 | Dist. 1 (1B/2B, 1A, 2A, 3A, 4A) Championships South Whidbey Middle & High School | 5000m | 20:31.1 | 4th · 1st on team | 122.3 | +1.8% | ★CR CSR |
| 2014-10-24 | ECL Championships Lincoln Park | 5000m | 19:27.9 | 1st · 1st on team | 127.5 | +0.3% | SR CSR |
| 2014-09-30 | ECL Meet - NW/Bear Creek Upper Woodland | 5000m | 20:48.9 | 1st · 1st on team | 124.1 | +5.1% | ★CR CSR |
| 2014-09-27 | Nike Pre Nationals Portland Meadows Race Track | 5000m | 20:10.8 | 10th · 1st on team | 123.6 | +1.5% | SR CSR |
| 2014-09-23 | Combo Meet Nisqually & Emerald City Leag Lincoln Park | 4902m | 19:24.5 | 1st · 1st on team | 121.6 | -1.0% | ★PR ★CR SR CSR |
| 2014-09-16 | ECL Meet - UPrep/Bush Warren G. Magnuson Park | 5000m | 20:52.9 | 1st · 1st on team | 119.3 | -0.4% | ★CR SR CSR |
| 2014-09-06 | Tahoma 15K Coed Relays Lake Wilderness State Park | 3000m | 13:27 | 2nd · 1st on team | 129.3 | +20.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | 1A WIAA STATE CHAMPIONSHIPS Sun Willows Golf Course | 5000m | 19:23.9 | 8th · 1st on team | 127.3 | +0.6% | ★CR CSR |
| 2013-11-02 | Westside Classic American Lake Veterans Golf Course | 5000m | 19:52.3 | 3rd · 1st on team | 128.1 | +1.3% | CSR |
| 2013-10-25 | ECL Championships Lincoln Park | 5000m | 18:46.4 | 2nd · 1st on team | 131.2 | +0.3% | ★CR SR CSR |
| 2013-10-17 | Green Lake Time Trial Lower Woodland | 4506m | 16:37.4 | 1st · 1st on team | 135.1 | +2.0% | ★PR ★CR SR CSR RSR |
| 2013-10-08 | ECL Meet - Overlake/Eastside Prep Kelsey Creek Park | 5000m | 19:48.2 | 2nd · 1st on team | 128.1 | +2.8% | ★CR CSR RSR |
| 2013-09-28 | Nike Pre Nationals Portland Meadows Race Track | 5000m | 20:05 | 3rd · 1st on team | 127.3 | +1.5% | ★CR CSR |
| 2013-09-24 | ECL Meet - Northwest Upper Woodland | 5000m | 20:12 | 2nd · 1st on team | 127.9 | +5.1% | ★CR CSR RSR |
| 2013-09-17 | ECL Meet - University Prep/Bush Warren G. Magnuson Park | 5000m | 19:25.8 | 1st · 1st on team | 125.0 | -0.4% | ★CR SR CSR RSR |
| 2013-09-07 | Tahoma Coed Relays Lake Wilderness State Park | 3000m | 13:35 | 6th · 1st on team | 124.8 | +20.7% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | WIAA 1A State Championships Sun Willows Golf Course | 5000m | 18:41.1 | 2nd · 1st on team | 132.6 | +0.6% | SR CSR RSR |
| 2012-10-09 | ECL Meet - Overlake/Eastside Prep Host Kelsey Creek Park | 5000m | 19:58 | 2nd · 1st on team | 127.2 | +2.8% | ★CR CSR |
| 2012-10-06 | HOLE IN THE WALL INVITATIONAL Lakewood HS | 5000m | 19:17.3 | 13th · 1st on team | 128.0 | -0.7% | ★CR SR CSR |
| 2012-09-20 | ECl Meet - UPrep/Bush Host Warren G. Magnuson Park | 5000m | 19:29 | 1st · 1st on team | 127.6 | -0.4% | ★CR SR CSR |
| 2012-09-15 | Sundodger Invitational Lincoln Park | 4922m | 18:29.9 | 4th · 1st on team | 129.4 | -1.0% | ★PR ★CR SR CSR RSR |
| 2012-09-11 | ECL Meet - NW Host Upper Woodland | 5000m | 20:07.1 | 1st · 1st on team | 128.5 | +5.1% | ★CR SR CSR |
| 2012-09-08 | Tahoma Coed Relays Lake Wilderness State Park | 3000m | 13:26 | 4th · 1st on team | 129.1 | +20.7% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | WIAA 1A State Championships Sun Willows Golf Course | 5000m | 18:37 | 2nd · 2nd on team | 133.9 | +0.6% | ★PR ★CR SR CSR |
| 2011-10-29 | Westside Classic American Lake Veterans Golf Course | 5000m | 19:23 | 3rd · 2nd on team | 128.7 | +1.3% | ★CR CSR |
| 2011-10-21 | Emerald City League Championships Kelsey Creek Park | 5000m | 19:03.6 | 3rd · 2nd on team | 133.6 | +2.8% | ★CR CSR |
| 2011-10-13 | ECL-Loopy Lincoln Runs Lincoln Park | 5000m | 18:48 | 3rd · 2nd on team | 132.4 | +0.3% | PR ★CR SR CSR |
| 2011-10-01 | 5th Annual Twilight XC Invitational Cedarcrest Golf Course | 5000m | 19:05 | 6th · 2nd on team | 128.8 | -0.3% | PR ★CR SR CSR |
| 2011-09-24 | Nike Pre-Nationals Portland Meadows Race Track | 5000m | 19:19.2 | 27th · 2nd on team | 131.3 | +1.5% | PR ★CR SR CSR |
| 2011-09-20 | ECL-Kreek Runs Kelsey Creek Park | 5000m | 19:42.8 | 3rd · 2nd on team | 130.4 | +2.8% | ★CR CSR |
| 2011-09-13 | ECL-SAASy Strut Upper Woodland | 5000m | 19:21.4 | 3rd · 2nd on team | 134.1 | +5.1% | PR ★CR SR CSR RSR |
| 2011-09-10 | Tahoma Coed Relays Lake Wilderness State Park | 3000m | 13:16 | 1st · 1st on team | 131.4 | +20.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Cross Town MS Championships Lower Woodland | 2400m | 9:19.4 | 1st · 1st on team | — | +6.6% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | CTMSL League Championships Lower Woodland | 1609m | 9:20.7 | 2nd · 1st on team | — | +4.0% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | 1A 2B 1B Day 1 2 & 3 State Meet | 1600m | 5:22.89 | 6th · 3rd on team | 128.8 | -3.0% | |
| 2015-05-23 | 1A Bi-District Finals | 800m | 2:27.14 | 13th · 2nd on team | 125.2 | -3.1% | |
| 2015-05-23 | 1A Bi-District Finals | 800m | 2:25.86 | 8th · 1st on team | 126.3 | -3.1% | |
| 2015-05-23 | 1A Bi-District Finals | 1600m | 5:15.63 | 3rd · 3rd on team | 131.4 | -3.1% | SR RSR |
| 2015-05-13 | ECL Championship (Day 1) | 800m | 2:23.2 | 1st · 1st on team | 130.0 | -2.4% | |
| 2015-05-13 | ECL Championship (Day 1) | 3200m | 12:05.9 | 3rd · 3rd on team | 123.8 | -2.4% | SR |
| 2015-05-13 | ECL Championship (Day 1) | 1600m | 5:24.2 | 4th · 3rd on team | 129.3 | -2.4% | |
| 2015-05-06 | ECL/Nisqually Meet | 1600m | 5:19.47 | 1st · 1st on team | 130.6 | -2.4% | SR RSR |
| 2015-04-25 | Bellevue Invitational | 1600m | 5:19.86 | 10th · 1st on team | 128.6 | -3.7% | SR |
| 2015-04-25 | Bellevue Invitational | 800m | 2:25.22 | 6th · 1st on team | 125.5 | -3.7% | |
| 2015-04-22 | Emerald City League Meet | 800m | 2:22.6 | 1st · 1st on team | 129.4 | -2.4% | SR RSR |
| 2015-04-11 | Birger Solberg Invite | 3200m | 12:20.1 | 6th · 1st on team | 122.2 | -2.7% | SR RSR |
| 2015-04-11 | Birger Solberg Invite | 1600m | 5:30.5 | 3rd · 1st on team | 126.8 | -2.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | 1A, 1B & 2B State Championship | 1600m | 5:37.56 | 11th · 2nd on team | 123.0 | -3.0% | |
| 2014-05-31 | 1A, 1B & 2B State Championship | 800m | 2:36.72 | 24th · 2nd on team | 117.2 | -3.0% | |
| 2014-05-31 | 1A, 1B & 2B State Championship | 800m | 2:23.38 | 13th · 1st on team | 128.1 | -3.0% | |
| 2014-05-24 | 1A Tri-District Finals | 800m | 2:20.35 | 9th · 2nd on team | 130.6 | -3.1% | |
| 2014-05-24 | 1A Tri-District Finals | 1600m | 5:19.14 | 3rd · 1st on team | 129.4 | -3.1% | SR |
| 2014-05-24 | 1A Tri-District Finals | 800m | 2:20.04 | 8th · 1st on team | 130.9 | -3.1% | SR |
| 2014-05-22 | 1A Tri-District Meet Prelims | 800m | 2:20.35 | 4th · 1st on team | 130.9 | -3.1% | |
| 2014-05-16 | ECL Championships - Day 2 | 800m | 2:20.2 | 2nd · 1st on team | 132.0 | -2.4% | SR RSR |
| 2014-05-16 | ECL Championships - Day 2 | 1600m | 5:19.7 | 2nd · 1st on team | 130.6 | -2.4% | |
| 2014-05-07 | ECL Meet | 1600m | 5:28.1 | 1st · 1st on team | 126.9 | -2.4% | |
| 2014-05-03 | Lake Washington Invitational (Girls) | 1500m | 5:06.93 | 22nd · 1st on team | 125.4 | -3.2% | ★PR SR |
| 2014-05-03 | Lake Washington Invitational (Girls) | 800m | 2:24.89 | 31st · 1st on team | 126.7 | -3.2% | |
| 2014-04-16 | ECL Meet | 800m | 2:20.9 | 1st · 1st on team | 131.9 | -2.4% | SR RSR |
| 2014-04-05 | Birger Solberg Invitational | 1600m | 5:19.5 | 4th · 1st on team | 130.1 | -2.7% | SR RSR |
| 2014-03-29 | Kent-Meridian Invite | 400m | 1:02.45 | 3rd · 2nd on team | — | -3.4% | SR |
| 2014-03-29 | Kent-Meridian Invite | 800m | 2:24.21 | 2nd · 1st on team | 127.5 | -3.4% | SR RSR |
| 2014-03-22 | Seattle Academy Relays | 1600m | 5:35.2 | 1st · 1st on team | 123.3 | -2.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 800m | 2:23.2 | 13th · 2nd on team | 127.9 | -3.0% | |
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 1600m | 5:21.44 | 9th · 1st on team | 128.3 | -3.0% | |
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 800m | 2:18.96 | 4th · 1st on team | 131.8 | -3.0% | SR |
| 2013-05-18 | 1A Tri-District Finals | 800m | 2:21.92 | 6th · 1st on team | 129.2 | -3.1% | |
| 2013-05-18 | 1A Tri-District Finals | 800m | 2:22.8 | 8th · 2nd on team | 128.4 | -3.1% | |
| 2013-05-18 | 1A Tri-District Finals | 1600m | 5:10.38 | 4th · 1st on team | 132.9 | -3.1% | ★PR SR RSR |
| 2013-05-16 | 1A Tri-District Prelims | 800m | 2:22.8 | 2nd · 1st on team | 127.7 | -3.1% | |
| 2013-05-10 | ECL Championship | 3200m | 12:07.7 | 3rd · 1st on team | 123.0 | -2.4% | SR |
| 2013-05-10 | ECL Championship | 1600m | 5:23.2 | 3rd · 1st on team | 128.7 | -2.4% | |
| 2013-05-10 | ECL Championship | 800m | 2:22.4 | 3rd · 1st on team | 129.4 | -2.4% | |
| 2013-05-01 | ECL Meet | 3200m | 12:59.7 | 5th · 2nd on team | 114.3 | -2.4% | SR |
| 2013-04-13 | Pasco Invitational | 1mile | 5:20.31 | 10th · 1st on team | 130.6 | -3.0% | ★PR SR |
| 2013-04-06 | Birger Solberg Invitational | 1600m | 5:14.5 | 2nd · 1st on team | 131.4 | -2.7% | SR RSR |
| 2013-04-04 | Flynn-vitational | 400m | 1:02.39 | 2nd · 2nd on team | — | -2.2% | ★PR SR |
| 2013-03-21 | ECL Meet | 800m | 2:21.4 | 1st · 1st on team | 131.0 | -2.4% | SR RSR |
| 2013-03-21 | ECL Meet | 1600m | 5:25.7 | 1st · 1st on team | 128.3 | -2.4% | SR |
| 2013-03-16 | Seattle Academy Relays | 2ksteeple | 7:48.2 | 1st · 1st on team | — | -2.4% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 2012 1A, 1B & 2B State Championship meet Day 2 | 800m | 2:18.03 | 2nd · 2nd on team | 133.5 | -3.0% | ★PR SR RSR |
| 2012-05-26 | 2012 1A, 1B & 2B State Championship meet Day 2 | 3200m | 11:28.17 | 4th · 2nd on team | 129.1 | -3.0% | |
| 2012-05-26 | 2012 1A, 1B & 2B State Championship meet Day 2 | 800m | 2:25.21 | 10th · 4th on team | 126.9 | -3.0% | |
| 2012-05-26 | 2012 1A, 1B & 2B State Championship meet Day 2 | 1600m | 5:10.93 | 3rd · 2nd on team | 133.3 | -3.0% | PR SR |
| 2012-05-25 | 2012 1A, 1B & 2B State Championship meet Day 1 | 3200m | 11:28.17 | 4th · 2nd on team | 129.1 | -3.0% | PR SR |
| 2012-05-25 | 2012 1A, 1B & 2B State Championship meet Day 1 | 800m | 2:25.21 | 3rd · 2nd on team | 126.6 | -3.0% | |
| 2012-05-19 | 1A Tri-District 1,2 & 3 Finals | 1600m | 5:14.53 | 3rd · 2nd on team | 130.6 | -3.1% | |
| 2012-05-19 | 1A Tri-District 1,2 & 3 Finals | 3200m | 11:32.13 | 3rd · 2nd on team | 128.0 | -3.1% | |
| 2012-05-19 | 1A Tri-District 1,2 & 3 Finals | 800m | 2:26.65 | 13th · 4th on team | 124.2 | -3.1% | |
| 2012-05-19 | 1A Tri-District 1,2 & 3 Finals | 800m | 2:18.55 | 4th · 3rd on team | 131.4 | -3.1% | PR SR |
| 2012-05-17 | 1A Tri-District 1,2 & 3 Prelims | 3200m | 11:32.13 | 3rd · 2nd on team | 127.7 | -3.1% | PR SR |
| 2012-05-17 | 1A Tri-District 1,2 & 3 Prelims | 800m | 2:26.65 | 6th · 2nd on team | 124.3 | -3.1% | |
| 2012-05-10 | Emerald City League Prelims | 1600m | 5:22.05 | 3rd · 2nd on team | 127.5 | -3.1% | |
| 2012-05-10 | Emerald City League Prelims | 3200m | 11:38.64 | 3rd · 2nd on team | 126.4 | -3.1% | PR SR |
| 2012-05-10 | Emerald City League Prelims | 800m | 2:25.28 | 7th · 4th on team | 125.5 | -3.1% | |
| 2012-05-10 | Emerald City League Prelims | 800m | 2:20.16 | 4th · 3rd on team | 130.1 | -3.1% | |
| 2012-05-02 | ECL Meet - SAAS/NW host | 800m | 2:20 | 1st · 1st on team | 131.5 | -2.4% | |
| 2012-04-25 | ECL League Meet UPrep/Bush host | 800m | 2:19.8 | 3rd · 2nd on team | 131.6 | -2.4% | SR |
| 2012-04-14 | Pasco Invitational | 1600m | 5:11.02 | 3rd · 1st on team | 132.4 | -3.0% | PR SR RSR |
| 2012-04-07 | Birger Solberg Invitational | 800m | 2:22.34 | 1st · 1st on team | 128.0 | -2.7% | SR RSR |
| 2012-03-29 | Pre-Nisqually Meet | 800m | 2:28.3 | 2nd · 2nd on team | 125.5 | -1.6% | SR |
| 2012-03-29 | Pre-Nisqually Meet | 3200m | 11:58.1 | 3rd · 2nd on team | 126.0 | -1.6% | PR SR |
| 2012-03-20 | Emerald City League Meet CPC/BCS Host | 400m | 1:03.24 | 2nd · 1st on team | — | -3.0% | PR SR |
| 2012-03-20 | Emerald City League Meet CPC/BCS Host | 1600m | 5:26.4 | 3rd · 2nd on team | 127.1 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-05 | UW Final Qualifier | 800m | 2:19.36 | 1st · 1st on team | 140.5 | -4.2% | PR ★R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-16 | Northwest School Track and Field Festival | 800m | 2:27.3 | 1st · 1st on team | 135.5 | -2.4% | PR R SR RSR |
| 2010-06-16 | Northwest School Track and Field Festival | 1mile | 5:26.5 | 1st · 1st on team | 137.3 | -2.4% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing