Alex Most

2014 XC 115.2

The Northwest School (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-08	Sun Willows Golf Course	5000m	17:55.4	72nd · 4th on team	115.7	+0.010	★CR CSR
2014-11-01	South Whidbey Middle & High School	5000m	18:45	39th · 4th on team	112.1	+0.021	★CR CSR
2014-10-24	Lincoln Park	5000m	17:39.8	9th · 3rd on team	117.5	+0.006	★PR ★CR SR CSR
2014-09-27	Portland Meadows Race Track	5000m	17:58.2	156th · 4th on team	116.1	+0.017	PR ★CR SR CSR
2014-09-16	Warren G. Magnuson Park	5000m	18:32.4	5th · 4th on team	112.4	-0.002	★CR SR CSR
2014-09-06	Lake Wilderness State Park	3000m	12:12	25th · 4th on team	117.5	+0.211	★PR ★CR ★R SR CSR RSR

2013 XC 110.8

The Northwest School (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-09	Sun Willows Golf Course	5000m	18:02.2	89th · 4th on team	115.0	+0.010	PR CR R SR CSR RSR
2013-11-02	American Lake Veterans Golf Course	5000m	19:01	64th · 5th on team	112.3	+0.017	★CR CSR
2013-10-25	Lincoln Park	5000m	18:12.8	13th · 5th on team	113.2	+0.006	PR CR R SR CSR RSR
2013-10-17	Lower Woodland	4506m	16:34.8	2nd · 2nd on team	113.2	+0.022	★PR ★CR R SR CSR RSR
2013-10-08	Kelsey Creek Park	5000m	18:52.1	13th · 5th on team	112.6	+0.031	PR ★CR R SR CSR RSR
2013-09-28	Portland Meadows Race Track	5000m	19:46.1	64th · 3rd on team	108.4	+0.017	CR CSR
2013-09-24	Upper Woodland	5000m	19:29	11th · 4th on team	111.0	+0.054	★CR R CSR RSR
2013-09-17	Warren G. Magnuson Park	5000m	19:11.2	13th · 4th on team	106.1	-0.002	PR CR SR CSR RSR
2013-09-07	Lake Wilderness State Park	3000m	13:25	99th · 4th on team	105.0	+0.211	PR CR SR CSR RSR

2012 XC 103.4

The Northwest School (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-09	Kelsey Creek Park	5000m	19:49	27th · 4th on team	107.3	+0.031	CR R CSR RSR
2012-10-06	Lakewood HS	5000m	20:02	155th · 7th on team	103.2	-0.004	★CR CSR
2012-09-20	Warren G. Magnuson Park	5000m	19:36	20th · 4th on team	106.2	-0.002	PR CR R SR CSR RSR
2012-09-15	Lincoln Park	4922m	19:51.5	116th · 1st on team	101.0	-0.007	★PR ★CR SR CSR
2012-09-11	Upper Woodland	5000m	21:31.1	37th · 7th on team	100.7	+0.054	PR CR SR CSR
2012-09-08	Lake Wilderness State Park	3000m	14:10	155th · 8th on team	101.9	+0.211	PR CR R SR CSR RSR

2011 XC 96.2

The Northwest School (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-13	Lincoln Park	5000m	21:53.5	93rd · 14th on team	95.1	+0.006	CR CSR
2011-10-01	Cedarcrest Golf Course	5000m	21:39	148th · 1st on team	95.0	-0.001	PR ★CR SR CSR
2011-09-13	Upper Woodland	5000m	21:43.6	63rd · 8th on team	100.0	+0.054	PR CR R SR CSR RSR
2011-09-10	Lake Wilderness State Park	3000m	15:21	161st · 10th on team	94.7	+0.211	PR CR R SR CSR RSR