Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-29 | Auburn Riverside HS | 2929m | 10:22.8 | 6th · 4th on team | 114.1 | +0.048 | ★PR ★CR SR CSR RSR |
| 2013-10-26 | Ft. Steilacoom Park | 5000m | 18:23.5 | 18th · 6th on team | 112.3 | +0.004 | ★PR ★CR SR CSR RSR |
| 2013-10-16 | Kent-Meridian HS | 5000m | 19:33.8 | 16th · 6th on team | 111.4 | +0.060 | ★CR CSR |
| 2013-10-05 | Franklin Park-Yakima | 4828m | 18:35 | 35th · 4th on team | 111.1 | +0.046 | ★PR ★CR SR CSR |
| 2013-09-28 | Lake Sammamish State Park | 5000m | 18:55.6 | 2nd · 1st on team | 111.7 | -0.000 | ★CR CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 18:44.8 | 27th · 3rd on team | 110.4 | +0.004 | PR CR SR CSR |
| 2013-09-18 | Lake Wilderness State Park | 5000m | 18:52 | 12th · 9th on team | 111.7 | +0.029 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-23 | Auburn Riverside HS | 3000m | 10:29.2 | 7th · 5th on team | 116.3 | +0.045 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-10 | Lake Wilderness State Park | 5000m | 19:11 | 17th · 15th on team | 110.9 | +0.029 | PR CR R SR CSR RSR |
| 2012-10-03 | Mount Rainier Course | 5000m | 19:19 | 20th · 15th on team | 109.0 | +0.015 | PR ★CR R SR CSR RSR |
| 2012-09-19 | Lake Wilderness State Park | 5000m | 20:03 | 17th · 17th on team | 106.1 | +0.029 | PR CR R SR CSR RSR |
| 2012-09-15 | Clackamas Community College | 5000m | 20:34 | 84th · 16th on team | 100.8 | -0.000 | PR ★CR SR CSR |
| 2012-09-12 | Kentridge HS | 5000m | 21:25 | 45th · 21st on team | 101.2 | +0.044 | ★CR SR CSR RSR |
| 2012-08-30 | Lake Wilderness State Park | 5000m | 22:17 | 31st · 31st on team | 95.2 | +0.029 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-25 | Auburn Riverside HS | 3000m | 11:41.6 | 43rd · 9th on team | 104.8 | +0.045 | PR CR R SR CSR RSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 21:29 | 209th · 32nd on team | 98.0 | +0.004 | CR CSR |
| 2011-10-12 | Kentlake HS | 5000m | 20:38 | 41st · 27th on team | 101.9 | +0.015 | PR ★CR SR CSR |
| 2011-10-05 | Thomas Jefferson HS | 5000m | 21:20 | 60th · 27th on team | 99.1 | +0.028 | ★CR CSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 23:29.7 | 232nd · 11th on team | — | +0.046 | PR CR SR CSR |
| 2011-09-28 | Lake Wilderness State Park | 5000m | 20:40 | 43rd · 27th on team | 103.1 | +0.029 | PR CR R SR CSR RSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 21:27.4 | 150th · 6th on team | 98.8 | +0.017 | PR ★CR R SR CSR RSR |
| 2011-09-21 | Kent-Meridian HS | 5000m | 22:37.9 | 35th · 29th on team | 97.6 | +0.060 | PR CR R SR CSR RSR |