Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-23 | Nike World Headquarters | 4387m | 13:57 | 4th · 1st on team | 135.9 | +3.2% | ★PR ★CR ★R SR CSR RSR |
| 2014-11-08 | Sun Willows Golf Course | 5000m | 15:15.4 | 4th · 1st on team | 135.8 | -1.4% | ★PR ★CR R SR CSR RSR |
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 15:36.1 | 1st · 1st on team | 134.9 | -0.2% | PR ★CR R SR CSR RSR |
| 2014-10-25 | Lakewood HS | 5000m | 16:03.5 | 1st · 1st on team | 128.6 | -2.6% | |
| 2014-10-11 | Lakewood HS | 5000m | 15:38.7 | 2nd · 1st on team | 131.7 | -2.6% | PR ★CR SR CSR |
| 2014-10-02 | Windjammer Park | 4627m | 15:12 | 1st · 1st on team | 125.0 | -1.7% | ★PR ★CR SR CSR |
| 2014-09-25 | Hamlin Park | 5000m | 17:57 | 1st · 1st on team | 124.6 | +6.7% | ★CR SR CSR |
| 2014-09-13 | Civic Stadium | 3218m | 9:53 | 1st · 1st on team | 133.7 | +0.2% | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Nike World Headquarters | 4387m | 14:29 | 32nd · 1st on team | 129.3 | +3.2% | PR CR SR CSR |
| 2013-11-02 | Lakewood HS | 5000m | 16:27.2 | 1st · 1st on team | 127.1 | -2.6% | |
| 2013-10-26 | South Whidbey Middle & High School | 5000m | 16:10.5 | 1st · 1st on team | 129.9 | -0.2% | CR CSR |
| 2013-10-12 | Lakewood HS | 5000m | 15:45.3 | 4th · 1st on team | 130.2 | -2.6% | PR CR SR CSR RSR |
| 2013-10-10 | Stanwood High School | 5000m | 17:06 | 1st · 1st on team | 122.0 | -0.8% | ★CR SR CSR |
| 2013-10-03 | Windjammer Park | 4600m | 15:11 | 1st · 1st on team | 124.6 | -1.7% | ★PR ★CR SR CSR |
| 2013-09-19 | Everett Memorial Stadium | 4634m | 15:14 | 1st · 1st on team | 127.2 | -0.7% | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 16:48.7 | 61st · 2nd on team | 123.6 | -1.4% | CR CSR |
| 2012-10-18 | Cedarcrest Golf Course | 5000m | 16:19 | 3rd · 1st on team | 126.3 | -2.3% | PR ★CR SR CSR |
| 2012-10-06 | Lakewood HS | 5000m | 16:39.4 | 28th · 1st on team | 124.3 | -2.6% | CR CSR |
| 2012-10-04 | Hamlin Park | 5000m | 18:30 | 1st · 1st on team | 122.0 | +6.7% | CR CSR |
| 2012-09-27 | Lake Stevens HS | 5000m | 16:37.9 | 4th · 1st on team | 127.2 | -0.9% | PR ★CR SR CSR RSR |
| 2012-09-22 | Seaside 3 Course | 5000m | 19:38 | 4th · 1st on team | 123.6 | +17.0% | SR CSR RSR |
| 2012-09-20 | Windjammer Park | 4506m | 15:42 | 1st · 1st on team | 119.1 | -1.2% | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 16:49.1 | 69th · 3rd on team | 124.2 | -1.4% | PR CR SR CSR |
| 2011-10-29 | South Whidbey Middle & High School | 5000m | 16:51.7 | 8th · 3rd on team | 124.6 | -0.2% | CR CSR |
| 2011-10-22 | Lakewood HS | 5000m | 17:04.1 | 9th · 3rd on team | 121.2 | -2.6% | CR CSR |
| 2011-10-13 | Cedarcrest Golf Course | 5000m | 17:08 | 2nd · 1st on team | 121.0 | -2.3% | CR CSR |
| 2011-10-01 | Silver Lake | 4779m | 16:36.9 | 1st · 1st on team | 121.5 | +0.9% | ★PR ★CR SR CSR |
| 2011-09-29 | Lake Stevens HS | 5000m | 16:50 | 3rd · 3rd on team | 126.2 | -0.9% | PR CR SR CSR |
| 2011-09-24 | Seaside 3 Course | 5000m | 18:45 | 2nd · 1st on team | 130.4 | +17.0% | ★CR CSR RSR |
| 2011-09-22 | Windjammer Park | 4500m | 15:32 | 8th · 2nd on team | 120.5 | -1.2% | ★PR ★CR SR CSR |
| 2011-09-15 | River Meadows Park | 5000m | 16:55 | 1st · 1st on team | 123.8 | 0.0% | PR ★CR SR CSR RSR |
| 2011-09-10 | Civic Stadium | 3218m | 10:56.7 | 1st · 1st on team | 121.5 | +0.2% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | 2A, 3A, 4A Day 1-3 State Meet | 3200m | 9:11.71 | 3rd · 1st on team | 133.2 | -1.0% | ★PR SR |
| 2015-05-28 | 2A, 3A, 4A Day 1-3 State Meet | 1600m | 4:17.08 | 3rd · 1st on team | 131.8 | -1.0% | |
| 2015-05-13 | WESCO 3A North Champs Day 1 | 1600m | 4:15.4 | 1st · 1st on team | 133.5 | 0.0% | ★PR SR RSR |
| 2015-05-08 | Stanwood Invite | 800m | 2:00.43 | 3rd · 2nd on team | 125.9 | +0.2% | ★PR SR |
| 2015-05-02 | Tomahawk Classic | 1600m | 4:25.19 | 1st · 1st on team | 128.3 | -0.4% | |
| 2015-05-02 | Tomahawk Classic | 3200m | 9:47.44 | 1st · 1st on team | 125.8 | -0.4% | |
| 2015-04-30 | Stanwood and Everett @ Oak Harbor | 3200m | 9:53.14 | 1st · 1st on team | 124.1 | 0.0% | |
| 2015-04-30 | Stanwood and Everett @ Oak Harbor | 1600m | 4:37.18 | 1st · 1st on team | 123.2 | 0.0% | |
| 2015-04-23 | Oak Harbor, Marysville-Pilchuck @ Arling | 3200m | 9:20.9 | 1st · 1st on team | 131.6 | -0.2% | SR RSR |
| 2015-04-16 | Meadowdale, Oak Harbor@Marysville Getche | 1600m | 4:33 | 1st · 1st on team | 124.3 | -0.4% | |
| 2015-04-16 | Meadowdale, Oak Harbor@Marysville Getche | 800m | 2:08.62 | 2nd · 2nd on team | 116.4 | -0.4% | |
| 2015-04-02 | Lake Stevens @ Oak Harbor | 3200m | 9:48.85 | 1st · 1st on team | 125.1 | 0.0% | SR |
| 2015-04-02 | Lake Stevens @ Oak Harbor | 1600m | 4:23.22 | 1st · 1st on team | 129.4 | 0.0% | |
| 2015-03-26 | E-W, OH @ Glacier Peak | 3200m | 9:55.64 | 1st · 1st on team | 123.6 | -0.5% | SR |
| 2015-03-26 | E-W, OH @ Glacier Peak | 1600m | 4:20.94 | 1st · 1st on team | 129.9 | -0.5% | PR SR RSR |
| 2015-03-19 | Island Jamboree | 1600m | 4:24.48 | 1st · 1st on team | 128.8 | 0.0% | SR RSR |
| 2015-03-19 | Island Jamboree | 800m | 2:04.07 | 1st · 1st on team | 121.5 | 0.0% | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-15 | Portland Track Festival - Day 2 | 1mile | 4:24.8 | 9th · 1st on team | 128.0 | -1.2% | ★PR SR |
| 2014-05-31 | 4A, 3A & 2A State Championships | 1600m | 4:24.63 | 12th · 1st on team | 127.9 | -1.0% | |
| 2014-05-31 | 4A, 3A & 2A State Championships | 3200m | 9:22.49 | 8th · 1st on team | 130.8 | -1.0% | SR RSR |
| 2014-05-23 | NW District 1 3A Championships Day 2 | 3200m | 9:26.38 | 1st · 1st on team | 129.8 | -0.4% | SR RSR |
| 2014-05-23 | NW District 1 3A Championships Day 2 | 1600m | 4:24.96 | 2nd · 1st on team | 128.7 | -0.4% | |
| 2014-05-21 | NW District 1 3A Championships Day 1 | 1600m | 4:24.96 | 2nd · 1st on team | 128.1 | -0.4% | |
| 2014-05-16 | WESCO 3A Championships Day 2 | 3200m | 9:28.65 | 1st · 1st on team | 129.1 | -0.4% | SR |
| 2014-05-16 | WESCO 3A Championships Day 2 | 1600m | 4:23.41 | 1st · 1st on team | 128.8 | -0.4% | |
| 2014-05-14 | WESCO 3A Champioinships Day 1 | 1600m | 4:23.41 | 1st · 1st on team | 129.4 | -0.4% | PR SR RSR |
| 2014-05-09 | Stanwood Twilight Invite | 1600m | 4:34.99 | 2nd · 1st on team | 124.4 | +0.2% | |
| 2014-05-09 | Stanwood Twilight Invite | 3200m | 9:54.42 | 2nd · 1st on team | 123.9 | +0.2% | |
| 2014-05-03 | Tomahawk Track & Field Classic | 1600m | 4:28.48 | 3rd · 1st on team | 126.6 | -0.4% | SR |
| 2014-05-03 | Tomahawk Track & Field Classic | 3200m | 9:36.8 | 1st · 1st on team | 127.4 | -0.4% | SR RSR |
| 2014-05-01 | M-Getchell and M-Terrace at OH | 1600m | 4:41.27 | 2nd · 1st on team | 121.2 | 0.0% | |
| 2014-05-01 | M-Getchell and M-Terrace at OH | 800m | 2:09.45 | 3rd · 1st on team | 116.2 | 0.0% | PR SR |
| 2014-04-24 | Glacier Peak, Oak Harbor @ Marysville-P | 3200m | 9:47.9 | 1st · 1st on team | 126.1 | -0.4% | |
| 2014-04-24 | Glacier Peak, Oak Harbor @ Marysville-P | 1600m | 4:37.1 | 1st · 1st on team | 123.6 | -0.4% | |
| 2014-04-17 | Shorecrest @ Oak Harbor | 3200m | 9:46 | 1st · 1st on team | 126.3 | 0.0% | SR |
| 2014-04-17 | Shorecrest @ Oak Harbor | 1600m | 4:41.47 | 1st · 1st on team | 121.5 | 0.0% | |
| 2014-04-10 | Shorewood @ Oak Harbor | 3200m | 9:51.37 | 1st · 1st on team | 124.2 | 0.0% | SR |
| 2014-04-10 | Shorewood @ Oak Harbor | 1600m | 4:35.5 | 1st · 1st on team | 123.2 | 0.0% | |
| 2014-04-10 | Shorewood @ Oak Harbor | 400m | 57.13 | 7th · 5th on team | — | 0.0% | ★PR SR |
| 2014-03-27 | Stanwood, Snohomish, Oak Harbor | 1600m | 4:37.97 | 1st · 1st on team | 122.7 | +0.2% | |
| 2014-03-27 | Stanwood, Snohomish, Oak Harbor | 3200m | 9:56.28 | 1st · 1st on team | 123.7 | +0.2% | SR |
| 2014-03-20 | Whidbey Island Jamboree | 800m | 2:14.83 | 3rd · 2nd on team | 112.2 | 0.0% | SR RSR |
| 2014-03-20 | Whidbey Island Jamboree | 1600m | 4:29.91 | 2nd · 1st on team | 126.8 | 0.0% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 3200m | 9:20.19 | 5th · 1st on team | 129.3 | -1.0% | PR SR RSR |
| 2013-05-25 | 2A, 3A, 4A State Championship Meet All Days | 1600m | 4:27 | 10th · 1st on team | 125.9 | -1.0% | PR SR |
| 2013-05-17 | 3A District #1 Championships Day 2 | 3200m | 9:33.08 | 1st · 1st on team | 127.5 | -0.4% | PR SR RSR |
| 2013-05-17 | 3A District #1 Championships Day 2 | 1600m | 4:31.56 | 2nd · 1st on team | 124.7 | -0.4% | |
| 2013-05-15 | 3A District #1 Championships Day 1 | 1600m | 4:31.56 | 2nd · 1st on team | 124.2 | -0.4% | |
| 2013-05-10 | WESCO 3A Conference Day 2 | 3200m | 9:38.71 | 1st · 1st on team | 127.3 | -0.4% | PR SR RSR |
| 2013-05-10 | WESCO 3A Conference Day 2 | 1600m | 4:28.61 | 2nd · 1st on team | 126.3 | -0.4% | |
| 2013-05-08 | WESCI 3A Conference Day 1 | 1600m | 4:28.61 | 2nd · 1st on team | 126.1 | -0.4% | PR SR RSR |
| 2013-04-27 | Tomahawk Classic | 3200m | 9:44.64 | 1st · 1st on team | 125.4 | -0.4% | PR SR RSR |
| 2013-04-27 | Tomahawk Classic | 1600m | 4:30.07 | 2nd · 1st on team | 125.7 | -0.4% | PR SR RSR |
| 2013-04-25 | Oak Harbor, Stanwood, @ Arlington | 3200m | 9:54.83 | 1st · 1st on team | 123.8 | -0.2% | SR RSR |
| 2013-04-18 | Oak Harbor, Everett @ Glacier Peak | 1600m | 4:38.1 | 1st · 1st on team | 121.8 | -0.5% | |
| 2013-04-18 | Oak Harbor, Everett @ Glacier Peak | 3200m | 10:28.2 | 1st · 1st on team | 116.5 | -0.5% | |
| 2013-04-11 | MG, Meadowdale @ Oak Harbor | 1600m | 4:37.9 | 1st · 1st on team | 123.1 | 0.0% | PR SR RSR |
| 2013-04-11 | MG, Meadowdale @ Oak Harbor | 3200m | 10:00.65 | 1st · 1st on team | 123.3 | 0.0% | RSR |
| 2013-03-28 | ML Terrace, Oak Harbor @ Marysville-Pilchuck | 1600m | 4:40.35 | 3rd · 2nd on team | 120.1 | -0.4% | |
| 2013-03-28 | ML Terrace, Oak Harbor @ Marysville-Pilchuck | 800m | 2:15.9 | 4th · 2nd on team | 109.5 | -0.4% | |
| 2013-03-28 | ML Terrace, Oak Harbor @ Marysville-Pilchuck | 3200m | 10:00.46 | 2nd · 1st on team | 121.5 | -0.4% | SR |
| 2013-03-21 | Edmonds, Monroe @ Oak Harbor | 1600m | 4:45.7 | 2nd · 1st on team | 119.8 | 0.0% | |
| 2013-03-21 | Edmonds, Monroe @ Oak Harbor | 3200m | 10:16.45 | 1st · 1st on team | 120.3 | 0.0% | SR |
| 2013-03-14 | Island Jamboree | 800m | 2:13.18 | 1st · 1st on team | 113.2 | 0.0% | PR SR RSR |
| 2013-03-14 | Island Jamboree | 1600m | 4:38.52 | 1st · 1st on team | 122.4 | 0.0% | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 3A WIAA State Championships - All Days | 3200m | 9:53.51 | 15th · 2nd on team | 122.7 | -1.0% | |
| 2012-05-18 | NW District 3A Finals | 1600m | 4:43.6 | 10th · 3rd on team | 119.0 | 0.0% | |
| 2012-05-18 | NW District 3A Finals | 3200m | 9:47.41 | 2nd · 2nd on team | 124.4 | 0.0% | PR SR RSR |
| 2012-05-16 | NW District 3A prelims | 1600m | 4:43.6 | 10th · 3rd on team | 119.2 | 0.0% | |
| 2012-05-11 | WESCO 3A Finals | 1600m | 4:43.57 | 9th · 3rd on team | 119.1 | -0.4% | |
| 2012-05-11 | WESCO 3A Finals | 3200m | 10:02.78 | 5th · 2nd on team | 121.5 | -0.4% | |
| 2012-05-09 | WESCO 3A Prelims | 1600m | 4:43.57 | 9th · 3rd on team | 118.9 | -0.4% | |
| 2012-05-04 | Stanwood Twilight Invite | 3200m | 9:56.49 | 4th · 2nd on team | 122.9 | +0.2% | PR SR RSR |
| 2012-05-04 | Stanwood Twilight Invite | 1600m | 4:45.28 | 8th · 3rd on team | 118.7 | +0.2% | |
| 2012-05-01 | Wesco Freshman Championships | 1600m | 4:45.9 | 2nd · 1st on team | 118.1 | -0.2% | |
| 2012-05-01 | Wesco Freshman Championships | 3200m | 10:25.2 | 2nd · 1st on team | 116.8 | -0.2% | |
| 2012-04-26 | Marysville-Pilchuck, Oak Harbor, Arlington | 3200m | 10:13.93 | 2nd · 2nd on team | 119.0 | -0.2% | |
| 2012-04-26 | Marysville-Pilchuck, Oak Harbor, Arlington | 1600m | 4:51.06 | 3rd · 2nd on team | 116.0 | -0.2% | |
| 2012-04-19 | Lynnwood, Everett, Oak Harbor | 1600m | 4:59 | 4th · 3rd on team | 113.6 | 0.0% | |
| 2012-04-19 | Lynnwood, Everett, Oak Harbor | 3200m | 10:27.65 | 2nd · 2nd on team | 117.4 | 0.0% | |
| 2012-04-12 | Meadowdale, Oak Harbor @Marysville-Getchell | 1600m | 4:46.67 | 4th · 3rd on team | 117.4 | -0.4% | |
| 2012-04-12 | Meadowdale, Oak Harbor @Marysville-Getchell | 3200m | 10:20.8 | 1st · 1st on team | 117.5 | -0.4% | |
| 2012-03-29 | Glacier Peak, Terrace @ Oak Harbor | 3200m | 10:15.6 | 1st · 1st on team | 120.9 | 0.0% | RSR |
| 2012-03-29 | Glacier Peak, Terrace @ Oak Harbor | 1600m | 4:51.05 | 3rd · 2nd on team | 117.7 | 0.0% | |
| 2012-03-22 | Oak Harbor & Shorewood @ Jackson | 1600m | 4:43.47 | 7th · 2nd on team | 119.2 | -0.1% | PR SR RSR |
| 2012-03-22 | Oak Harbor & Shorewood @ Jackson | 3200m | 10:05.63 | 3rd · 1st on team | 120.9 | -0.1% | PR SR RSR |
| 2012-03-15 | Island Jamboree | 1600m | 4:54.8 | 2nd · 2nd on team | 116.0 | 0.0% | SR RSR |
| 2012-03-15 | Island Jamboree | 800m | 2:22.1 | 11th · 6th on team | 106.6 | 0.0% | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Oregon Twilight Meet - MS Mile | 1600m | 4:54.34 | 4th · 1st on team | 134.2 | -0.7% | PR R SR RSR |