Esai Cunningham
Oak Harbor (WA) · 10 · NORTHWESTWA D3ADistrict 13A · Compare head to head
Athlete rating
107.4
2012 TF season
Races
14
Seasons
2
2011 — 2012
RankedNation #51441·WA #1913·WA D3A #1047·NORTHWEST #111·Team #19
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Training paces
& VO2max →
critical speed
6:26/mi, fitted from
13 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2011 XC
114.9
Oak Harbor (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Sun Willows Golf Course
|
5000m |
17:29.6 |
118th
· 5th on team |
119.5 |
+0.010 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-29 |
South Whidbey Middle & High School
|
5000m |
17:40.6 |
22nd
· 6th on team |
118.8 |
+0.021 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-10-22 |
Lakewood HS
|
5000m |
18:19.5 |
34th
· 7th on team |
112.7 |
-0.004 |
★CR
CSR
|
| 2011-10-13 |
Cedarcrest Golf Course
|
5000m |
18:37.1 |
30th
· 4th on team |
111.2 |
-0.001 |
★CR
CSR
|
| 2011-10-01 |
Silver Lake
|
4779m |
17:34 |
52nd
· 4th on team |
114.9 |
+0.032 |
★PR
★CR
SR
CSR
|
| 2011-09-29 |
Lake Stevens HS
|
5000m |
17:57 |
1st
· 1st on team |
118.2 |
+0.014 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-09-24 |
Seaside 3 Course
|
5000m |
21:12 |
45th
· 2nd on team |
116.1 |
+0.196 |
★CR
R
CSR
RSR
|
| 2011-09-22 |
Windjammer Park
|
4500m |
16:41 |
15th
· 5th on team |
112.1 |
+0.011 |
★PR
★CR
SR
CSR
|
| 2011-09-15 |
River Meadows Park
|
5000m |
18:41 |
16th
· 6th on team |
111.9 |
+0.023 |
PR
★CR
SR
CSR
|
| 2011-09-10 |
Civic Stadium
|
3218m |
11:43.3 |
15th
· 2nd on team |
113.2 |
+0.025 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
