Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NCAA Division II East Region Cross Country Championships | 10000m | 35:11.7 | 93rd · 1st on team | — | — | ★CR SR CSR |
| 2013-10-27 | NCAA D2 Central Atlantic Collegiate Conference XC Champs Belmont Plateau | 8000m | 28:34.8 | 17th · 1st on team | 104.1 | +5.0% | ★CR ★R CSR RSR |
| 2013-09-28 | Don Cathcart 28th Annual XC Invite Community Park at Winterplace | 8000m | 27:08 | 29th · 1st on team | 103.2 | -1.2% | ★PR ★CR R SR CSR RSR |
| 2013-09-21 | Philly Metro Championship Belmont Plateau | 8000m | 29:27 | 10th · 2nd on team | 101.3 | +5.0% | ★CR SR CSR RSR |
| 2013-09-21 | 34th Philadelphia Metropolitan XC Championships | 8000m | 29:26.4 | 10th · 2nd on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA D2 East XC Regional Championships Nashua High School South | 10000m | 33:58.5 | 97th · 3rd on team | 101.3 | -0.6% | ★PR ★CR SR CSR RSR |
| 2012-10-21 | Central Atlantic Collegiate Conference XC Championship | 8047m | 29:36 | 20th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2012-09-29 | Don Cathcart Invitational | 8000m | 27:47 | 50th · 4th on team | — | — | PR ★CR SR CSR |
| 2012-09-22 | 33rd Annual Philadelphia Metro Cross Country Championship | 8047m | 30:01 | 19th · 2nd on team | — | — | PR ★CR SR CSR |
| 2012-09-08 | 12th Annual Wilmington University Cross Country Invitational | 8000m | 30:29.1 | 9th · 1st on team | — | — | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | NCCAA National Championship Elvin R. King Cross Country Course | 8000m | 29:27.2 | 106th · 2nd on team | 97.9 | +1.1% | PR ★CR SR CSR |
| 2011-11-06 | NCAA D2 East XC Cross Country Championships Franklin Park | 10000m | 35:39.7 | 108th · 2nd on team | 101.5 | +3.4% | PR ★CR R SR CSR RSR |
| 2011-09-30 | Paul Short Invitational Lehigh University - Murray H. Goodman Campus | 8000m | 29:37 | 189th · 2nd on team | 96.8 | -0.2% | PR ★CR R SR CSR RSR |
| 2011-09-03 | Vassar College Cross Country Invitational Vassar College | 6000m | 23:04 | 40th · 5th on team | 94.5 | +2.4% | ★PR ★CR R SR CSR RSR |