Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Williams College Purple Valley Xc Invite | 8000m | 29:22.2 | 138th · 7th on team | 97.6 | +0.036 | ★CR SR CSR |
| 2014-09-13 | Saratoga Invitational | 6000m | 19:57.9 | 54th · 2nd on team | 106.3 | — | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Ron Stonitsch Invitational | 6000m | 20:23.1 | 5th · 1st on team | 104.1 | — | ★CR SR CSR RSR |
| 2014-08-30 | Marist College Season Opener | 6000m | 20:45.9 | 25th · 1st on team | 102.2 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 26:11.6 | 47th · 2nd on team | 109.4 | — | ★CR ★R CSR RSR |
| 2013-11-02 | Bard College | 8000m | 26:27 | 25th · 3rd on team | 107.0 | +0.003 | ★CR CSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 26:09 | 20th · 2nd on team | 107.9 | -0.002 | ★CR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 26:15.5 | 25th · 3rd on team | 109.1 | — | ★CR R CSR RSR |
| 2013-09-14 | Garret Mountain Reservation | 8000m | 27:20.6 | 10th · 3rd on team | 107.5 | +0.048 | ★CR CSR RSR |
| 2013-08-31 | Marist Early Season Invite | 8000m | 17:21 | 17th · 2nd on team | — | — | ★PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 26:42 | 59th · 4th on team | 108.1 | +0.023 | ★CR CSR |
| 2012-10-27 | Liberty League Championship | 8000m | 26:24 | 17th · 3rd on team | 108.6 | — | ★CR CSR RSR |
| 2012-10-13 | Conn College Cross Country Invitational | 8000m | 26:15.8 | 30th · 2nd on team | 108.0 | — | PR ★CR SR CSR |
| 2012-10-06 | 2012 Saratoga Invitational | 8000m | 26:30.5 | 26th · 4th on team | 108.1 | — | PR ★CR SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:55 | 100th · 3rd on team | 106.0 | +0.004 | ★CR CSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 8000m | 26:50.2 | 84th · 3rd on team | 106.8 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:42.9 | 55th · 2nd on team | 108.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:50 | 203rd · 5th on team | 103.4 | +0.004 | PR CR SR CSR |
| 2011-09-03 | Vassar College | 6000m | 20:09 | 2nd · 2nd on team | 108.4 | +0.028 | PR ★CR R SR CSR RSR |