Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Midland XC Course | 5000m | 28:57.8 | 40th · 7th on team | 87.7 | +0.030 | SR CSR RSR |
| 2013-10-02 | Camp Virgil Tate | 5000m | 35:08.3 | 103rd · 9th on team | 74.4 | +0.050 | CSR |
| 2013-09-07 | Old Rome Locks | 5000m | 29:01.1 | 88th · 4th on team | 86.6 | +0.018 | ★CR SR CSR RSR |
| 2013-08-24 | Witco Park | 5000m | 32:17.9 | 100th · 6th on team | 79.2 | +0.031 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-06 | St. Albans City Park | 5000m | 34:00 | 26th · 2nd on team | 87.8 | +0.202 | ★CR CSR |
| 2012-09-15 | Valley Park | 5000m | 30:52.6 | 42nd · 4th on team | 85.3 | +0.054 | ★CR SR CSR |
| 2012-09-11 | Battle Run Park | 5000m | 31:29.2 | 51st · 2nd on team | 89.5 | +0.141 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-12 | Cedar Lakes | 5000m | 25:18.1 | 55th · 2nd on team | 102.3 | +0.043 | ★CR CSR |
| 2011-10-05 | Camp Virgil Tate | 5000m | 25:15 | 60th · 2nd on team | 103.5 | +0.050 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-03 | Midland XC Course | 5000m | 26:27.2 | 92nd · 2nd on team | 98.7 | +0.030 | PR ★CR R SR CSR RSR |