Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Midland XC Course | 5000m | 23:06.3 | 22nd · 1st on team | 110.0 | +0.030 | SR CSR RSR |
| 2013-10-16 | Cedar Lakes | 5000m | 23:44.5 | 44th · 1st on team | 107.9 | +0.043 | CSR |
| 2013-10-02 | Camp Virgil Tate | 5000m | 24:46.6 | 18th · 1st on team | 105.0 | +0.050 | CSR |
| 2013-09-26 | Meadowood Park | 5000m | 23:11 | 15th · 1st on team | 108.3 | +0.015 | ★CR SR CSR RSR |
| 2013-09-07 | Old Rome Locks | 5000m | 24:03.9 | 29th · 1st on team | 104.5 | +0.018 | ★CR SR CSR RSR |
| 2013-08-24 | Witco Park | 5000m | 25:43 | 24th · 1st on team | 99.2 | +0.031 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-15 | Valley Park | 5000m | 22:27.3 | 11th · 1st on team | 116.6 | +0.054 | ★CR SR CSR RSR |
| 2012-09-11 | Battle Run Park | 5000m | 24:35.6 | 5th · 1st on team | 113.5 | +0.141 | ★CR SR CSR RSR |
| 2012-08-25 | Witco Park | 5000m | 26:08.1 | 41st · 1st on team | 97.7 | +0.031 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Midland XC Course | 5000m | 22:13.1 | 56th · 1st on team | 114.6 | +0.030 | ★CR CSR |
| 2011-10-20 | Camp Virgil Tate | 5000m | 21:40 | 2nd · 1st on team | 121.4 | +0.050 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-12 | Cedar Lakes | 5000m | 22:30.1 | 18th · 1st on team | 114.8 | +0.043 | PR ★CR R SR CSR RSR |
| 2011-10-05 | Camp Virgil Tate | 5000m | 22:46 | 17th · 1st on team | 114.6 | +0.050 | PR CR R SR CSR RSR |
| 2011-09-03 | Midland XC Course | 5000m | 23:44.2 | 50th · 1st on team | 110.0 | +0.030 | PR CR R SR CSR RSR |