Racecast

Ross Carpenter

Washington (WA) · 12 · EPACWV DAAAAJEFFERSONAAA · Compare head to head

Athlete ratingi 107.9 2014 XC season
Best race 110.5 XC
Races 25
Seasons 4 2011 — 2014

RankedNation #61707·MD #1207·MD D1A #386·BAYSIDE #34·Team #85 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 3 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 106.6

Washington (WA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-10-18 Millbrook HS 5000m 19:17.8 51st · 1st on team 106.8 -3.0% ★CR SR CSR
2014-10-04 Hampshire HS 5000m 20:09 30th · 4th on team 108.6 +4.2% ★CR SR CSR RSR
2014-09-06 Brunswick High School 4828m 20:19.2 53rd · 4th on team 104.2 +2.2% ★CR SR CSR RSR

2013 XC 109.4

Washington (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-09-21 Oatlands Plantation 5000m 19:53 150th · 3rd on team 107.6 +2.0% ★CR SR CSR
2013-09-14 Clear Spring HS 4828m 18:42.1 23rd · 2nd on team 110.1 +2.5% ★CR SR CSR
2013-08-24 Preston High Campus 2414m 8:36.2 46th · 1st on team 110.5 +0.1% ★PR ★CR ★R SR CSR RSR

2012 XC 105.8

Washington (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-13 Third Battle of Winchester Battlefield 5000m 18:34 110th · 3rd on team 110.0 -2.5% ★PR ★CR R SR CSR RSR
2012-10-10 Poor House Farm Park 5000m 20:45 1st · 1st on team 108.3 +6.5% ★CR CSR
2012-10-03 Sam Michael's Park 5000m 20:21 15th · 7th on team 104.9 +0.4%
2012-09-29 Boonsboro HS 4828m 18:28.7 92nd · 4th on team 107.3 -2.5% ★PR ★CR SR CSR
2012-09-26 Sam Michael's Park 5000m 19:26 13th · 4th on team 109.9 +0.4% PR ★CR R SR CSR RSR
2012-09-22 Oatlands Plantation 5000m 21:25 364th · 7th on team 101.9 +2.0% CSR
2012-09-15 Davis & Elkins College 5000m 21:13.3 59th · 4th on team 108.7 +9.4% ★CR R CSR RSR
2012-09-05 Washington High School 5000m 20:53 21st · 7th on team 103.7 +2.5% ★CR SR CSR RSR
2012-09-01 Clear Spring HS 4828m 20:36.8 128th · 4th on team 101.8 +2.5% CR SR CSR RSR
2012-08-25 Preston High Campus 2414m 9:15.7 66th · 5th on team 101.7 +0.1% PR CR SR CSR RSR

2011 XC 102.5

Washington (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-20 Hampshire HS 5000m 20:34 53rd · 4th on team 106.9 +4.2% PR CR R SR CSR RSR
2011-10-12 Sam Michael's Park 5000m 20:40.6 28th · 6th on team 103.6 +0.4% CR CSR
2011-10-01 Boonsboro HS 4828m 19:42.3 71st · 5th on team 100.7 -2.5% PR CR SR CSR
2011-09-28 Sam Michael's Park 5000m 21:06.6 34th · 4th on team 101.8 +0.4%
2011-09-24 Hampshire HS 5000m 20:39 46th · 3rd on team 106.7 +4.2% PR CR R SR CSR RSR
2011-09-21 Sam Michael's Park 5000m 20:59 19th · 6th on team 100.8 +0.4% CR CSR
2011-09-17 Oatlands Plantation 5000m 20:54 409th · 4th on team 101.6 +2.0% PR CR R SR CSR RSR
2011-09-10 Brunswick High School 5000m 21:24 39th · 5th on team 100.7 +0.8% ★CR R CSR RSR
2011-09-03 Clear Spring HS 5000m 21:14.2 83rd · 6th on team 99.6 -1.6% PR ★CR R SR CSR RSR