Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 17:13 | 98th · 1st on team | 120.7 | +0.015 | ★CR CSR |
| 2014-11-08 | Wrentham Development Center | 5000m | 16:54.6 | 17th · 1st on team | 120.7 | -0.009 | ★CR CSR |
| 2014-10-25 | Wrentham Development Center | 5000m | 17:49.5 | 26th · 2nd on team | 115.3 | -0.009 | CR CSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 16:29.3 | 21st · 1st on team | 121.9 | -0.031 | ★PR ★CR SR CSR |
| 2014-09-16 | Milford High School | 4747m | 16:05 | 1st · 1st on team | 118.5 | -0.006 | ★PR ★CR SR CSR |
| 2014-09-02 | Borderland State Park | 2687m | 8:02 | 3rd · 1st on team | 126.1 | -0.028 | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 17:02.4 | 32nd · 1st on team | 121.2 | — | PR ★CR SR CSR RSR |
| 2013-10-15 | Houghton's Pond | 5000m | 18:02 | 1st · 1st on team | 117.5 | +0.043 | ★CR CSR RSR |
| 2013-10-08 | Canton High School | 4828m | 17:33 | 1st · 1st on team | 113.3 | +0.002 | ★PR ★CR SR CSR |
| 2013-10-01 | Borderland State Park | 5000m | 17:52 | 1st · 1st on team | 117.1 | +0.003 | ★CR SR CSR RSR |
| 2013-09-10 | Milford High School | 4763m | 17:21.8 | 1st · 1st on team | 111.8 | -0.008 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 5000m | 19:44 | 121st · 1st on team | 106.1 | — | ★CR CSR |
| 2012-10-27 | Borderland State Park | 5000m | 18:20 | 55th · 2nd on team | 112.7 | +0.003 | CR CSR |
| 2012-10-13 | Mass State Track Coaches Bob McIntyre Twilight Meet | 5000m | 17:45.1 | 169th · 1st on team | — | — | PR ★CR SR CSR |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 17:45 | 26th · 1st on team | 112.0 | -0.031 | PR CR SR CSR |
| 2012-10-09 | Houghton's Pond | 5000m | 18:14 | 1st · 1st on team | 116.9 | +0.043 | CR R CSR RSR |
| 2012-09-20 | Foxborough High School | 5000m | 18:13 | 3rd · 1st on team | 114.9 | +0.009 | PR ★CR R SR CSR RSR |
| 2012-09-01 | Stonehill College | 3218m | 11:59 | 1st · 1st on team | 111.9 | +0.042 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 21:41 | 154th · 5th on team | 96.7 | +0.015 | CR CSR |
| 2011-11-05 | Wrentham Development Center | 3000m | 11:50.7 | 53rd · 1st on team | 100.0 | +0.006 | ★PR ★CR SR CSR |
| 2011-10-29 | Borderland State Park | 5000m | 19:19 | 77th · 3rd on team | 107.0 | +0.003 | PR CR R SR CSR RSR |
| 2011-10-22 | Cape Cod Fairgrounds | 3379m | 12:49.4 | 43rd · 1st on team | 99.8 | -0.050 | ★PR ★CR SR CSR |
| 2011-10-11 | Canton High School | 4023m | 16:15 | 16th · 4th on team | 98.7 | -0.013 | ★PR ★CR SR CSR |
| 2011-10-04 | Borderland State Park | 5000m | 22:01 | 20th · 6th on team | 93.5 | +0.003 | CR CSR |
| 2011-10-01 | Wrentham Development Center | 3000m | 12:18.3 | 24th · 1st on team | 95.8 | +0.006 | PR CR SR CSR |
| 2011-09-27 | Stoughton High School | 5000m | 21:11 | 15th · 4th on team | 100.4 | +0.025 | PR ★CR R SR CSR RSR |
| 2011-09-21 | Stoughton High School | 5000m | 21:27 | 12th · 5th on team | 98.6 | +0.025 | PR CR R SR CSR RSR |
| 2011-09-03 | Stonehill College | 3218m | 13:51 | 6th · 6th on team | 97.7 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | MSTCA Frosh/Soph Large | 1mile | 4:38.02 | 2nd · 1st on team | 123.4 | -0.031 | ★PR R SR RSR |
| 2013-01-08 | Hockomock League #4 | 1mile | 4:47.78 | 10th · 1st on team | 116.9 | -0.053 | PR SR RSR |
| 2012-12-08 | Hockomock League #1 | 1mile | 4:56.04 | 13th · 1st on team | 114.1 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-10 | Stoughton vs Sharon | 800m | 2:15.8 | 4th · 2nd on team | 111.4 | -0.025 | ★PR R SR RSR |