Racecast

Gabe Sronce

Lanesville (IN) · 12 · HCAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.5 2015 TF season
Best race 115.5 TF
Races 9
Seasons 4 2011 — 2015

RankedNation #26006·IN #755·HCAC #27·Team #3 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 2 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 114.2

Lanesville (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-06 Martinsville High School 5000m 18:14.6 32nd · 1st on team 114.2 -1.8% ★PR ★CR R SR CSR RSR

2012 XC 112.5

Lanesville (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Michael Esarey Cross County Course 5000m 18:36.6 54th · 4th on team 112.6 -0.6% SR CSR
2012-09-15 Michael Esarey Cross County Course 5000m 18:42 13th · 2nd on team 112.5 -0.6% CSR
2012-09-01 Martinsville High School 5000m 18:36.9 27th · 4th on team 112.1 -1.8% CR SR CSR
2012-08-30 North Harrison High School 5000m 18:49.2 55th · 4th on team 112.9 -0.2% ★CR SR CSR RSR

2011 XC 111.7

Lanesville (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 Michael Esarey Cross County Course 5000m 18:27 6th · 2nd on team 113.1 -0.6% PR ★CR R SR CSR RSR
2011-09-01 North Harrison High School 5000m 19:20.4 84th · 5th on team 110.4 -0.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 115.5

Lanesville (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 IHSAA Boys Sectional (Floyd Central) 800m 2:10.99 12th · 1st on team 115.5 -0.2% ★PR ★R SR RSR

2012 TF 108.6

Lanesville (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 IHSAA Boys Sectional Championships - Corydon Central 3200m 11:18.84 10th · 2nd on team 108.6 -0.1% ★PR SR RSR