Racecast

Jonah Mcvay

Skyline (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 121.1 2014 XC season
Best race 127.0 XC
Races 60
Seasons 5 2011 — 2015

RankedNation #19116·WA #1108·WA D4A #484·KINGCO #150·Team #45 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 10 races in 2011

Cross Country

2014 XC 118.2

Skyline (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-24 Beaver Lake 5000m 18:27 26th · 11th on team 119.2 +0.038 ★CR SR CSR
2014-09-17 Klahanie Park 4828m 17:41 15th · 9th on team 120.5 +0.051 SR CSR RSR
2014-09-13 Bellarmine Prep HS 3218m 11:54.4 14th · 1st on team 114.7 +0.040 CSR
2014-09-11 Lake Sammamish State Park 3218m 11:18 22nd · 6th on team 118.5 +0.018 ★PR ★CR SR CSR RSR

2013 XC 120.2

Skyline (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-04 Lake Sammamish State Park 5000m 17:20.6 80th · 6th on team 123.2 +0.010 ★PR ★CR SR CSR
2013-10-16 Kelsey Creek Park 5000m 17:55 10th · 5th on team 124.2 +0.052 ★CR CSR
2013-10-12 Lakewood HS 5000m 17:35.7 124th · 4th on team 121.8 +0.014 ★CR SR CSR
2013-10-09 Klahanie Park 4828m 16:54 7th · 5th on team 127.0 +0.051 ★PR ★CR ★R SR CSR RSR
2013-09-28 Portland Meadows Race Track 5000m 19:01.2 115th · 7th on team 118.2 +0.038 CSR
2013-09-18 Lincoln Park 5000m 18:01 13th · 6th on team 120.9 +0.030 SR CSR RSR
2013-09-14 Bellarmine Prep HS 3218m 11:22.5 7th · 1st on team 118.7 +0.040 PR ★CR SR CSR RSR
2013-09-03 Beaver Lake 3218m 12:05 7th · 7th on team 107.2 +0.004 ★CR SR CSR RSR

2012 XC 121.8

Skyline (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Lincoln Park 5000m 17:45.4 16th · 2nd on team 122.1 +0.030
2012-10-10 Issaquah HS 4828m 17:15 11th · 7th on team 122.8 +0.041 PR ★CR SR CSR
2012-10-03 Marymoor Park 5000m 17:30 19th · 8th on team 124.0 +0.022 ★CR SR CSR RSR
2012-09-15 Clackamas Community College 5000m 18:18 7th · 2nd on team 120.6 +0.037 ★CR CSR
2012-09-12 Klahanie Park 4828m 17:26 9th · 6th on team 123.0 +0.051 PR CR SR CSR
2012-09-06 Lincoln Park 5000m 17:43 54th · 8th on team 123.3 +0.030 SR CSR RSR
2012-08-30 Klahanie Park 3379m 11:42 7th · 7th on team 116.8 -0.010 ★PR ★CR SR CSR RSR

2011 XC 119.1

Skyline (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Lincoln Park 5000m 17:40 20th · 5th on team 122.9 +0.030 ★CR CSR
2011-10-12 Lincoln Park 5000m 18:03 30th · 12th on team 121.5 +0.030 CR CSR
2011-10-05 Hartman Park 5000m 18:33 22nd · 11th on team 119.2 +0.040 ★CR CSR
2011-10-01 Cedarcrest Golf Course 5000m 17:28 1st · 1st on team 123.4 +0.019 PR ★CR SR CSR
2011-09-24 Portland Meadows Race Track 5000m 17:53.8 9th · 1st on team 124.3 +0.038 PR ★CR R SR CSR RSR
2011-09-21 Klahanie Park 4828m 18:00 17th · 13th on team 119.4 +0.051 PR CR R SR CSR RSR
2011-09-20 Klahanie Park 1609m 5:23 1st · 1st on team 116.1 +0.033 ★PR ★CR SR CSR
2011-09-10 Bellarmine Prep HS 3218m 11:50.8 9th · 1st on team 116.3 +0.040 PR CR SR CSR
2011-09-08 Lincoln Park 5000m 18:46 65th · 10th on team 116.8 +0.030 PR CR R SR CSR RSR
2011-09-07 Klahanie Park 1609m 5:45 15th · 15th on team 110.6 +0.033 PR CR R SR CSR RSR

Track & Field

2015 TF —

Skyline (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-02 Issaquah vs Skyline javelin 103'2 — — -0.040
2015-03-26 Eastlake, Skyline @ Bothell javelin 100-09 — — -0.036
2015-03-19 Newport @ Skyline javelin 117'11 — — -0.040

2014 TF —

Skyline (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Crown JV KingCo javelin 104-06 — — -0.040
2014-05-15 Crown JV KingCo tj 34-05.50 — — -0.040
2014-05-15 Crown JV KingCo shot 31-07.00 — — -0.040
2014-05-08 SKYLINE at BALLARD shot 31-08.50 — — -0.040
2014-05-08 SKYLINE at BALLARD javelin 112-09 — — -0.040
2014-05-08 SKYLINE at BALLARD discus 64-07 — — -0.040
2014-04-24 Roosevelt @ Skyline shot 31 8.75 — — -0.040
2014-04-24 Roosevelt @ Skyline discus 100 10 — — -0.040
2014-04-24 Roosevelt @ Skyline javelin 103 — — -0.040
2014-04-19 Larry Eason Invitational javelin 90-06 — — -0.038
2014-04-17 Skyline @ Issaquah javelin 88'2" — — -0.043
2014-04-17 Skyline @ Issaquah shot 32'4.5 — — -0.043
2014-04-17 Skyline @ Issaquah discus 82'6" — — -0.043
2014-04-03 Skyline @ Inglemoor discus DNS — — -0.037
2014-04-03 Skyline @ Inglemoor javelin 109-08 — — -0.037
2014-04-03 Skyline @ Inglemoor shot 30-07.75 — — -0.037
2014-03-28 Eastmont Cats Invite javelin 94-00 — — -0.032
2014-03-28 Eastmont Cats Invite shot 31-03.00 — — -0.032
2014-03-27 Skyline@Garfield discus 77-10 — — -0.041
2014-03-27 Skyline@Garfield javelin 113-11 — — -0.041
2014-03-27 Skyline@Garfield shot 33-01.25 — — -0.041
2014-03-20 Newport @ Skyline discus 83' 8" — — -0.040
2014-03-20 Newport @ Skyline shot 31' 10.5" — — -0.040
2014-03-20 Newport @ Skyline javelin 104' 9" — — -0.040

2013 TF —

Skyline (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Crest JV KingCo Meet 400m 1:00.84 10th · 6th on team — -0.043
2013-05-02 Skyline @ Ballard 400m 1:01.57 11th · 6th on team — -0.040
2013-04-25 Skyline@Bothell 400m 1:00.74 16th · 10th on team — -0.036 ★PR SR
2013-04-04 Skyline @ Roosevelt (SWAC) 400m 1:01.04 11th · 10th on team — -0.041 PR SR