Holly Cook
John Carroll (MD) · 12 · IAAMHARFORD · Compare head to head
Athlete rating
128.3
2012 TF season
Races
11
Seasons
2
2011 — 2012
RankedNation #2868·MD #44·IAAM #6·Team #2
?
Training paces
& VO2max →
critical speed
7:06/mi, fitted from
9 races in 2011
Cross Country
2011 XC
130.7
John Carroll (MD) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-12 |
Agricultural Farm Park
|
5000m |
20:03 |
3rd
· 1st on team |
130.8 |
+0.007 |
★CR
CSR
|
| 2011-10-15 |
Georgetown Prep
|
5000m |
20:46 |
11th
· 1st on team |
129.7 |
+0.023 |
★CR
CSR
|
| 2011-10-08 |
Disney World
|
5000m |
18:55.9 |
3rd
· 1st on team |
138.5 |
+0.011 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-09-24 |
Hereford HS
|
4828m |
20:57 |
3rd
· 1st on team |
128.6 |
+0.076 |
★PR
★CR
R
SR
CSR
RSR
|
| 2011-09-03 |
Mount Saint Mary's University
|
5000m |
19:40.8 |
9th
· 1st on team |
125.9 |
-0.053 |
PR
★CR
R
SR
CSR
RSR
|
