Racecast

Emily League

Goucher (PA) · FR-1 · UCBACMD D2AHARFORD3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.6 2015 XC season
Best race 119.3 XC
Races 34
Seasons 5 2011 — 2015

RankedTeam #3 ?

Training paces & VO2max → critical speed 7:51/mi, fitted from 14 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 100.3

Goucher (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Big Spring High School 6000m 24:29.3 114th · 1st on team 104.6 -0.1% ★PR ★CR SR CSR RSR
2015-10-31 Sunken Meadow State Park 6000m 26:13.3 33rd · 2nd on team 99.6 +2.2% PR ★CR SR CSR
2015-10-17 St. Joseph's College 5000m 21:39.4 16th · 1st on team 100.6 +2.3% ★PR ★CR SR CSR RSR
2015-10-10 Goucher College, Towson, MD 6000m 26:31.7 5th · 1st on team 99.2 +0.4% ★CR CSR
2015-09-26 Big Spring High School 6000m 26:40.5 88th · 3rd on team 98.0 -0.1% CR CSR
2015-09-12 Stevenson University 6000m 26:24.3 54th · 1st on team 99.7 -0.1% PR ★CR SR CSR RSR

2014 XC 116.1

Bel Air (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Hereford HS 4828m 22:10.5 59th · 1st on team 117.3 +7.7% ★CR CSR
2014-10-30 Tollgate Park 4828m 20:18 14th · 1st on team 119.3 +0.1% ★PR ★CR ★R SR CSR RSR
2014-10-23 Tollgate Park 4828m 20:54 7th · 1st on team 117.2 +0.1% PR CR SR CSR RSR
2014-10-07 Perryville Community Park 4828m 21:08.4 8th · 1st on team 117.0 +1.4% PR ★CR SR CSR RSR
2014-09-27 Hereford HS 4828m 23:08.3 39th · 1st on team 114.0 +7.7% CR SR CSR
2014-09-23 Rising Sun High School 5000m 22:38.4 1st · 1st on team 114.3 +2.3% ★CR CSR RSR
2014-09-16 Fallston High School 5000m 22:10 1st · 1st on team 113.4 -0.5% ★CR SR CSR RSR

2013 XC 113.4

Bel Air (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-31 Jerusalem Mill 5000m 21:56.5 25th · 2nd on team 114.2 -0.5% ★CR CSR
2013-10-24 Fair Hill Race Track 5000m 21:43.1 11th · 1st on team 117.0 +0.5% PR ★CR SR CSR
2013-10-08 North Harford High School 4828m 21:30 8th · 1st on team 117.7 +4.2% PR ★CR R SR CSR RSR
2013-09-28 Six Flags 5000m 21:48 72nd · 1st on team 113.6 -2.2% PR ★CR R SR CSR RSR
2013-09-21 Johns Hopkins University 5000m 22:29 22nd · 1st on team 112.9 +0.6% PR ★CR R SR CSR RSR
2013-09-14 Fair Hill Race Track 5000m 22:39.9 22nd · 1st on team 110.2 +0.5% PR CR R SR CSR RSR
2013-09-10 Tollgate Park 5000m 23:13 5th · 1st on team 107.9 -1.7% PR ★CR R SR CSR RSR

2012 XC 98.0

Bel Air (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 North Harford High School 4828m 24:42 42nd · 13th on team 102.6 +4.2% PR CR R SR CSR RSR
2012-09-11 Harford County Equestrian Center 5000m 26:39 38th · 19th on team 93.5 -2.5% PR ★CR R SR CSR RSR

2011 XC 90.8

Bel Air (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-20 Tollgate Park 5000m 27:15 16th · 8th on team 91.2 -1.7% CR CSR
2011-09-17 Eastern State Hospital 5000m 27:03 129th · 12th on team 93.2 +0.2% PR ★CR R SR CSR RSR
2011-09-13 CM Wright HS 4828m 27:57 52nd · 19th on team 88.8 +0.2% PR ★CR SR CSR
2011-09-03 Mount Saint Mary's University 5000m 28:16.3 137th · 14th on team 90.0 -0.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 111.0

Bel Air (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 UCBAC Championships 3200m 13:42.8 15th · 1st on team 107.6 -0.4%
2015-05-07 UCBAC Championships 3200m 13:42.8 15th · 1st on team 108.0 -0.4%
2015-05-01 Harford Tech, North East, and Bel Air 1600m 6:11.5 2nd · 2nd on team 111.8 +0.9%
2015-05-01 Harford Tech, North East, and Bel Air 800m 3:02.6 6th · 6th on team — +0.9% ★PR SR
2015-04-28 Aberdeen, Bo Manor, Bel Air 1600m 6:11 1st · 1st on team 112.4 +0.9% ★PR SR
2015-04-21 Chesapeake Divisional Championships 3200m 13:27.8 7th · 1st on team 110.9 +0.2%
2015-04-14 Bel Air, Elkton @ Rising Sun 3200m 13:26.9 2nd · 1st on team 111.7 +1.5%
2015-03-24 Bel Air, Havre de Grace,Edgewood 3200m 12:53.3 2nd · 1st on team 114.3 -0.1% ★PR SR RSR