Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 17:47 | 28th · 1st on team | 121.5 | +7.7% | ★CR CSR |
| 2012-10-13 | Northwood HS | 5000m | 17:39 | 10th · 1st on team | 121.9 | +2.7% | ★CR SR CSR RSR |
| 2012-09-29 | Boonsboro HS | 4828m | 16:39.4 | 16th · 1st on team | 119.0 | -2.5% | ★PR ★CR SR CSR |
| 2012-09-19 | James H. Blake HS | 5000m | 18:07 | 1st · 1st on team | 118.4 | +1.7% | ★CR SR CSR |
| 2012-09-12 | Northwood HS | 5000m | 18:15 | 4th · 1st on team | 119.6 | +2.7% | CR CSR RSR |
| 2012-09-08 | Herring Run Park | 5000m | 18:09 | 33rd · 1st on team | 118.7 | +2.0% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Middletown High School | 4828m | 17:03.4 | 31st · 2nd on team | 117.7 | -2.0% | PR ★CR SR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 17:40.6 | 62nd · 2nd on team | 117.8 | -1.4% | ★CR CSR |
| 2011-10-15 | Northwood HS | 5000m | 18:16 | 8th · 2nd on team | 120.6 | +2.7% | CR CSR |
| 2011-10-01 | Boonsboro HS | 4828m | 17:05.7 | 37th · 2nd on team | 116.1 | -2.5% | PR CR SR CSR |
| 2011-09-27 | Wheaton Regional Park | 5000m | 18:34 | 3rd · 2nd on team | 117.5 | +3.7% | CSR |
| 2011-09-24 | Hereford HS | 4828m | 20:36 | 71st · 2nd on team | 106.3 | +7.7% | SR CSR |
| 2011-09-20 | Watkins Mill HS | 5000m | 18:36.5 | 2nd · 2nd on team | 116.4 | +3.9% | ★CR CSR |
| 2011-09-13 | James H. Blake HS | 5000m | 18:17 | 3rd · 2nd on team | 119.2 | +1.7% | CR CSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 17:17.6 | 39th · 2nd on team | 122.7 | -0.4% | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Middletown High School | 4828m | 17:17.1 | 34th · 2nd on team | 118.2 | -2.0% | PR CR SR CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 17:45.1 | 77th · 2nd on team | 117.6 | -1.4% | PR CR SR CSR |
| 2010-10-16 | Northwood HS | 5000m | 18:33.8 | 13th · 1st on team | 118.4 | +2.7% | CR CSR |
| 2010-10-05 | Wheaton Regional Park | 5000m | 18:18 | 2nd · 2nd on team | 118.8 | +3.7% | ★CR R CSR RSR |
| 2010-09-28 | Watkins Mill HS | 5000m | 19:16 | 1st · 1st on team | 115.1 | +3.9% | CR CSR |
| 2010-09-25 | Landon School | 5000m | 18:39.4 | 7th · 2nd on team | 117.1 | +2.3% | ★CR CSR |
| 2010-09-22 | Wheaton Regional Park | 5000m | 18:54 | 2nd · 2nd on team | 117.2 | +3.7% | R RSR |
| 2010-09-15 | Wheaton Regional Park | 5000m | 18:50 | 3rd · 2nd on team | 117.1 | +3.7% | CR R CSR RSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 18:12.9 | 67th · 1st on team | 116.4 | +0.7% | ★CR R CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 18:12 | 1st · 1st on team | 115.2 | -0.4% | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Middletown High School | 4774m | 17:58.8 | 51st · 1st on team | 110.4 | -2.0% | ★PR ★CR R SR CSR RSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 19:23 | 30th · 1st on team | 110.1 | -1.4% | PR CR R SR CSR RSR |
| 2009-10-14 | Northwood HS | 5000m | 20:09 | 12th · 1st on team | 107.1 | +2.7% | CR CSR |
| 2009-10-07 | Watkins Mill HS | 5000m | 20:22 | 3rd · 1st on team | 109.8 | +3.9% | CR R CSR RSR |
| 2009-09-26 | Hereford HS | 4828m | 20:08 | 93rd · 1st on team | 108.8 | +7.7% | PR CR SR CSR |
| 2009-09-22 | Fairland Regional Park | 5000m | 20:24 | 5th · 1st on team | 107.5 | +4.0% | ★CR CSR |
| 2009-09-15 | James H. Blake HS | 5000m | 20:02 | 3rd · 1st on team | 108.9 | +1.7% | CR R CSR RSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 20:33.7 | 164th · 1st on team | 104.4 | +0.7% | CR CSR |
| 2009-09-05 | Mount Saint Mary's University | 5000m | 19:55 | 1st · 1st on team | 107.4 | -0.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-09 | MPSSAA 2A West Regional Championships | 3200m | 10:35.64 | 10th · 1st on team | 115.6 | -0.6% | SR RSR |
| 2013-01-22 | Montgomery County Championships | 3200m | 10:45.07 | 12th · 1st on team | 113.1 | -1.4% | |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 3200m | 10:36.93 | 24th · 1st on team | 114.5 | -1.4% | SR RSR |
| 2012-12-08 | HOCO Winter Track Festival | 1600m | 4:59.26 | 23rd · 1st on team | 112.7 | -1.4% | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-23 | Montgomery County Championships | 3200m | 10:54.95 | 18th · 1st on team | 111.2 | -1.4% | |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 800m | 2:26.36 | 49th · 2nd on team | 102.4 | -1.4% | ★PR SR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 3200m | 10:59 | 25th · 1st on team | 110.5 | -1.4% | |
| 2011-12-28 | MCPS Meet #2 | 3200m | 10:41.89 | 5th · 1st on team | 113.3 | -1.4% | |
| 2011-12-13 | MCPS Meet #1 | 3200m | 10:31.06 | 5th · 1st on team | 115.3 | -1.4% | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-12 | 2A West Regional Championships | 3200m | 11:14.8 | 11th · 1st on team | 108.6 | -0.6% | PR SR RSR |
| 2011-02-12 | 2A West Regional Championships | 1600m | 5:14.03 | 15th · 2nd on team | 108.0 | -0.6% | PR SR |
| 2011-01-29 | Last Track To Philly | 1mile | 5:16.17 | 56th · 1st on team | 108.2 | -0.5% | ★PR SR RSR |
| 2011-01-24 | Montgomery County Championships | 3200m | 11:23.74 | 26th · 1st on team | 106.4 | -1.4% | PR SR RSR |
| 2010-12-22 | MCPS Developmental #1 | 800m | 2:30 | 12th · 2nd on team | 99.6 | -1.4% | PR SR RSR |
| 2010-12-22 | MCPS Developmental #1 | 1600m | 5:19 | 17th · 2nd on team | 105.1 | -1.4% | PR SR RSR |