Racecast

Angel Harrison

The Dalles (OR) · 7 · 4A-2 TRI-VALLEYOR D4A4A · Compare head to head

Athlete rating 116.4 2013 TF season
Best race 129.9 XC
Races 31
Seasons 3 2011 — 2013

RankedNation #2952·OR #350·Team #5 ?

Training paces & VO2max → critical speed 7:51/mi, fitted from 11 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC 121.3

The Dalles (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Sorosis Park 3000m 13:06.3 3rd · 1st on team 122.6 +0.029 CSR
2012-10-19 Wildhorse Golf Course 3000m 12:26 8th · 1st on team 126.9 +0.014 ★PR ★CR SR CSR
2012-10-11 St. Mary's Academy course 3000m 12:31 3rd · 1st on team 129.9 +0.046 ★CR ★R SR CSR RSR
2012-10-04 Riverfront Trail 3000m 13:11 4th · 1st on team 120.4 +0.023 ★CR SR CSR RSR
2012-09-28 Sorosis Park 3000m 13:19 2nd · 1st on team 119.1 +0.029 SR CSR RSR
2012-09-20 Wy'East MS 3000m 14:04 2nd · 1st on team 116.7 +0.035 SR CSR RSR
2012-09-12 Hood River Valley HS 3000m 15:10.8 4th · 1st on team 113.8 +0.114 ★CR SR CSR RSR

2011 XC 118.1

The Dalles (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Bush Park 3000m 13:18 2nd · 1st on team 116.7 -0.003 ★CR CSR
2011-10-29 Sorosis Park 3000m 12:50.4 3rd · 1st on team 125.1 +0.029 ★CR CSR
2011-10-21 Wildhorse Golf Course 3000m 12:29.5 8th · 1st on team 127.2 +0.014 PR CR SR CSR
2011-10-13 St. Mary's Academy course 3000m 12:43.5 8th · 1st on team 127.3 +0.046 PR CR R SR CSR RSR
2011-10-06 Riverfront Trail 3000m 13:29 4th · 1st on team 118.8 +0.023 CR CSR
2011-09-30 Sorosis Park 3000m 13:15 3rd · 1st on team 122.0 +0.029 PR CR R SR CSR RSR
2011-09-22 Wy'East MS 3000m 13:57 4th · 2nd on team 117.3 +0.035 PR ★CR R SR CSR RSR
2011-09-16 Hood River Valley HS 3000m 15:56.9 10th · 2nd on team 107.7 +0.114 CR CSR
2011-09-10 Sandstone MS 2500m 12:14 9th · 2nd on team 110.7 +0.066 ★PR ★CR R SR CSR RSR
2011-09-03 Sorosis Park 3000m 14:54 4th · 2nd on team 107.9 +0.029 PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 112.7

The Dalles (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-30 The Dalles Middle School discus 31'3" — — -0.019
2013-04-30 The Dalles Middle School 800m 3:14 1st · 1st on team 105.0 -0.019
2013-04-30 The Dalles Middle School 1500m 6:16 1st · 1st on team 112.6 -0.019
2013-04-23 The Dalles Middle School discus 30'2.5" — — -0.019
2013-04-23 The Dalles Middle School 800m 3:01 1st · 1st on team 111.2 -0.019 ★PR SR RSR
2013-04-23 The Dalles Middle School 1500m 5:43 2nd · 1st on team 122.2 -0.019 ★PR SR RSR
2013-04-11 Riverside Jr. High Invite discus 28-07 — — -0.021

2012 TF 109.7

The Dalles (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 Pendleton Int. discus 25-09 — — -0.021
2012-05-10 Pendleton Int. 800m 3:14.5 1st · 1st on team 103.7 -0.021
2012-05-10 Pendleton Int. 1500m 6:08.8 1st · 1st on team 113.7 -0.021 PR SR
2012-04-27 Arlington May Day Meet discus 25-01 — — -0.016
2012-04-27 Arlington May Day Meet 1500m 6:11 1st · 1st on team 114.3 -0.016 PR SR RSR
2012-04-24 The Dalles Int. discus 14'6.5" — — -0.019
2012-04-24 The Dalles Int. 800m 3:08.5 1st · 1st on team 107.0 -0.019 PR SR RSR