Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | McAlpine Park | 8000m | 26:39.9 | 161st · 3rd on team | 105.5 | -0.004 | ★CR CSR |
| 2015-10-24 | Gracewil Golf Course | 8000m | 26:31.9 | 16th · 1st on team | 109.7 | +0.046 | ★CR CSR RSR |
| 2015-10-09 | McAlpine Creek Park | 8000m | 27:17.1 | 92nd · 5th on team | 103.9 | -0.004 | ★CR CSR |
| 2015-09-25 | Saukie Golf Course | 8000m | 26:43.8 | 124th · 6th on team | 105.5 | +0.004 | ★CR CSR |
| 2015-09-12 | Calvin College - Gainey Athletic Complex | 8000m | 26:16.6 | 40th · 1st on team | 107.1 | +0.004 | SR CSR RSR |
| 2015-09-05 | Ridge Point Community Church | 5000m | 16:33.9 | 7th · 1st on team | 105.6 | +0.033 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Riverside Park | 8000m | 27:23.8 | 27th · 4th on team | 105.2 | +0.008 | SR CSR RSR |
| 2014-11-08 | Riverside Park | 5000m | 15:52.9 | 2nd · 1st on team | 108.2 | +0.007 | ★PR ★CR SR CSR RSR |
| 2014-10-25 | Aquinas College | 8000m | 28:18.7 | 141st · 5th on team | 101.7 | +0.014 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 8000m | 26:30 | 133rd · 3rd on team | 111.0 | +0.036 | ★CR CSR |
| 2012-11-03 | Riverside Park | 8000m | 25:42.2 | 9th · 3rd on team | 111.1 | +0.008 | ★CR ★R SR CSR RSR |
| 2012-10-05 | Michigan Intercollegiate Cross Country Championships | 8000m | 25:45.7 | 43rd · 3rd on team | 110.3 | — | ★CR SR CSR RSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 26:28.7 | 110th · 2nd on team | 106.2 | +0.004 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Aquinas College | 8000m | 26:17.7 | 17th · 5th on team | 109.6 | +0.014 | ★CR CSR |
| 2011-10-22 | Riverside Park | 8000m | 26:10.9 | 45th · 3rd on team | 109.4 | +0.008 | CR CSR |
| 2011-10-07 | Hillsdale College | 8000m | 28:11.6 | 68th · 4th on team | 104.7 | +0.041 | ★CR CSR |
| 2011-09-17 | Calvin College - Gainey Athletic Complex | 8000m | 25:41.8 | 18th · 1st on team | 110.8 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2011-09-03 | Ridge Point Community Church | 8000m | 27:24 | 13th · 3rd on team | 104.8 | +0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Meet results → | Men's 800 Meters | 1:59.94 | 56th · 2nd on team | — | — | ★PR SR |
| 2016-05-11 | Davenport Twilight | 1500m | 4:07.4 | 3rd · 2nd on team | 107.9 | -0.027 | |
| 2016-05-05 | Meet results → | Men's 3000 Steeplechase | 10:07.79 | 5th · 2nd on team | — | — | ★PR SR |
| 2016-04-30 | Hillsdale College "GINA" Relays | 3ksteeple | 10:10.9 | 5th · 1st on team | — | -0.034 | SR |
| 2016-04-23 | Al Owens Classic - Day 2 | 1500m | 4:07.36 | 34th · 2nd on team | 107.0 | -0.035 | ★PR SR |
| 2016-03-11 | Meet results → | Men 1500m Run Seeded | 4:07.86 | 22nd · 3rd on team | — | — | ★PR SR |
| 2016-02-20 | WHAC Indoor Championships | 3000m | 9:23.71 | 12th · 2nd on team | 103.5 | -0.032 | |
| 2016-02-20 | WHAC Indoor Championships | 5000m | 15:32.09 | 1st · 1st on team | 109.3 | -0.032 | |
| 2016-02-05 | Grand Rapids HOF Track & Field Classic | 5000m | 15:30.19 | 1st · 1st on team | 109.5 | -0.032 | ★PR SR RSR |
| 2016-02-05 | Furniture City Challenge | 5000m | 15:30.19 | 1st · 1st on team | 109.5 | -0.032 | |
| 2016-01-29 | Meet results → | Men's 3000 Meters | 8:55.14 | 5th · 2nd on team | — | — | SR |
| 2016-01-15 | Bob Eubanks Open | 1mile | 4:25.69 | 12th · 1st on team | 107.7 | -0.040 | ★PR SR RSR |
| 2016-01-15 | Bob Eubanks Open | 800m | 2:02.93 | 17th · 3rd on team | 103.7 | -0.040 | SR |
| 2016-01-09 | Hillsdale Winter Opener | 3000m | 9:05.3 | 3rd · 1st on team | 106.8 | -0.034 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 800 Meters | 2:05.08 | 18th · 3rd on team | — | — | PR SR |
| 2015-04-02 | Meet results → | Men's 1500 Meters | 4:25.59 | 14th · 5th on team | — | — | ★PR SR |
| 2015-02-21 | Meet results → | Men's 1000 Meters | 2:39.88 | 9th · 2nd on team | — | — | ★PR SR |
| 2015-02-06 | Furniture City Challenge | 1mile | 4:41.76 | 10th · 2nd on team | 104.1 | -0.032 | PR SR RSR |
| 2015-01-23 | Meet results → | Men's 5000 Meters | 16:25.76 | 10th · 1st on team | — | — | |
| 2015-01-23 | Meet results → | Men's 1000 Meters | 2:42.92 | 7th · 1st on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:44.95 | 29th · 4th on team | — | — | SR |
| 2014-12-05 | Meet results → | Men's 5000 Meters | 16:08.69 | 22nd · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-08 | GVSU Big Meet | 800m | 1:59.92 | 39th · 6th on team | 105.8 | -0.040 | ★PR SR RSR |
| 2013-02-08 | GVSU Big Meet | 3000m | 8:52.53 | 31st · 2nd on team | 107.3 | -0.040 | ★PR SR RSR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 15:50.88 | 6th · 1st on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's Mile | 4:28.16 | 16th · 1st on team | — | — | ★PR SR |
| 2012-12-07 | Meet results → | Men's 3000 Meters | 8:46.07 | 1st · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-07 | Adrian All-American Invite | 1500m | 4:12.4 | 10th · 2nd on team | 105.6 | -0.020 | PR SR RSR |
| 2012-03-31 | Grand Rapids Open | 3000m | 9:03.14 | 18th · 1st on team | 104.8 | -0.041 | PR SR RSR |
| 2012-03-10 | Coastal Carolina University Invitational | 3ksteeple | 10:02.1 | 8th · 1st on team | — | -0.026 | ★PR SR |