Racecast

Rachel Derocher

Albion (MI) · Jr · NCAA DIIIGREAT LAKESMICHIGAN INTERCOLLEGIATE ATHLETIC ASSOCIATION · Compare head to head

Athlete rating 101.2 2014 TF season
Best race 124.6 XC
Races 44
Seasons 4 2011 — 2014

RankedNation #5790·NCAA DIII #2140·GREAT LAKES #500·MICHIGAN INTERCOLLEGIATE ATHLETIC ASSOCIATION #63·MI #522·Team #19 ?

Training paces & VO2max → critical speed 7:09/mi, fitted from 10 races in 2013

Rating scale ?

Cross Country

2013 XC 108.3

Albion (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Calvin College - Gainey Athletic Complex 6000m 24:59.1 136th · 4th on team 103.4 -0.081 ★CR CSR
2013-11-16 NCAA Division III Great Lakes Region Cross Country Championships 8000m 24:59.2 136th · 4th on team — — ★PR ★CR SR CSR
2013-11-02 West Ottawa Golf Course 6000m 24:36 55th · 4th on team 103.3 -0.095 ★CR SR CSR
2013-10-19 California State University San Marcos 5000m 19:27 25th · 3rd on team 111.3 -0.069 ★CR SR CSR
2013-10-04 Grand Woods Park OFFICIAL 5000m 20:32.7 60th · 4th on team 114.5 +0.016 ★CR SR CSR RSR
2013-09-28 Adrian Lenawee Christian HS 6000m 25:46 10th · 4th on team 107.3 -0.022 ★CR CSR
2013-09-13 Forest Akers East Golf Course 6000m 24:37 115th · 3rd on team 106.4 -0.058 ★CR SR CSR
2013-09-07 DornochGolf Club 5000m 20:41 32nd · 4th on team 107.6 -0.039 ★CR CSR
2013-08-31 Hope College Vanderbilt Invitational 5000m 20:33.8 19th · 3rd on team 112.5 — SR CSR RSR

2012 XC 115.7

Albion (MI) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Great Lakes Region Cross Country Championships 6000m 23:57.5 75th · 2nd on team 117.2 — ★CR CSR
2012-10-27 Whiffletree Hill Golf Course 6000m 23:42 5th · 3rd on team 112.9 -0.051 ★CR CSR
2012-10-13 Oberlin Inter-Regional Rumble 6000m 23:19.4 89th · 3rd on team 120.4 — ★CR SR CSR RSR
2012-10-05 Michigan Intercollegiate Cross Country Championships 5000m 19:26.1 91st · 2nd on team 117.6 — ★PR ★CR SR CSR RSR
2012-09-29 Sean Earl Loyola Lakefront Invitational 5000m 20:16 234th · 4th on team 113.8 — ★CR SR CSR
2012-09-21 MIAA Jamboree #1 6000m 24:21 39th · 3rd on team 114.9 — ★CR SR CSR RSR
2012-09-01 Hope College Vanderbilt Invitational 5000m 20:30 21st · 4th on team 112.7 — ★CR SR CSR RSR

2011 XC 117.5

Albion (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Oberlin Cross Country Trail 6000m 23:14.3 64th · 3rd on team 110.5 -0.090 ★CR CSR
2011-10-29 Pine River Country Club 6000m 23:08.8 28th · 3rd on team 112.7 -0.071 ★PR ★CR SR CSR
2011-10-07 Hillsdale College 5000m 20:04.7 54th · 3rd on team 124.6 +0.070 PR ★CR ★R SR CSR RSR
2011-09-03 Ridge Point Community Church 5000m 20:24 13th · 4th on team 122.1 +0.067 PR ★CR R SR CSR RSR

Track & Field

2014 TF 100.1

Albion (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-19 GVSU Invitational 5000m 19:54.48 20th · 1st on team 101.9 -0.039 SR RSR
2014-04-12 MIAA Jamboree 10-km 42:18.26 9th · 1st on team 98.3 -0.042 SR RSR
2014-04-05 Meet results → Women's 5000 Meters 19:48.37 10th · 1st on team — — SR

2013 TF 104.2

Albion (MI) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Meet results → Women's 5000 Meters 18:59.99 45th · 2nd on team — —
2013-05-02 MIAA Field Day 10-km 40:46.91 8th · 2nd on team 104.2 -0.032 SR RSR
2013-04-25 Meet results → Women 5000m Run Open 19:17.94 49th · 2nd on team — — ★PR SR
2013-04-19 Meet results → Women's 5000 Meters 18:49.47 10th · 1st on team — —
2013-04-13 Meet results → Women's 10,000 Meters 40:53.07 5th · 1st on team — — ★PR SR
2013-04-06 Meet results → Women's 5000 Meters 19:07.19 11th · 1st on team — —
2013-03-23 Meet results → Women's 5000 Meters 18:44.72 9th · 1st on team — — ★PR SR
2013-03-16 Meet results → Women's 10,000 Meters 41:07.57 4th · 2nd on team — — PR SR
2013-03-08 Meet results → Women's 5000 Meters 19:02.65 4th · 1st on team — — SR
2013-02-23 Meet results → Women's 5000 Meters 19:44.74 8th · 2nd on team — — SR
2013-02-09 Meet results → Women's 3000 Meters 11:19.57 3rd · 2nd on team — — ★PR SR

2012 TF 108.1

Albion (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 Dr. Keeler Invitational 5000m 18:32.32 33rd · 1st on team 110.9 -0.042 ★PR SR RSR
2012-05-03 MIAA Field Day 10-km 40:46.91 8th · 2nd on team 103.3 -0.039 PR SR
2012-05-03 Meet results → Women's 5000 Meters 19:11.73 8th · 1st on team — —
2012-04-21 GVSU Al Owens 5000m 18:39.36 3rd · 1st on team 110.0 -0.039 PR SR RSR
2012-04-14 MIAA Track & Field Jamboree 5000m 18:52.87 7th · 1st on team 109.2 -0.033 PR SR RSR
2012-04-14 MIAA Track & Field Jamboree 1500m 5:03.45 11th · 1st on team 107.2 -0.033 ★PR SR
2012-03-31 Meet results → Women's 5000 Meters 18:48.59 7th · 2nd on team — — PR SR
2012-03-24 Meet results → Women's 800 Meters 2:34.97 9th · 2nd on team — — ★PR SR
2012-03-24 Meet results → Women's 1500 Meters 5:12.23 10th · 1st on team — — ★PR SR
2012-03-09 Meet results → Women's 5000 Meters 18:53.43 8th · 2nd on team — — PR SR