Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Gracewil Golf Course | 8000m | 29:31.6 | 166th · 2nd on team | — | -0.112 | ★CR CSR |
| 2015-10-09 | Grand Woods Park OFFICIAL | 8000m | 28:22 | 59th · 3rd on team | — | -0.155 | CSR |
| 2015-10-03 | E.P. Tom Sawyer State Park | 8000m | 28:21.2 | 121st · 1st on team | — | -0.142 | ★CR CSR |
| 2015-09-18 | Michigan State University | 8000m | 29:22.7 | 243rd · 1st on team | — | -0.057 | ★CR CSR |
| 2015-09-18 | Forest Akers East Golf Course | 8000m | 29:23 | 204th · 1st on team | — | -0.132 | ★CR CSR |
| 2015-09-12 | Gainey Athletic Complex | 8000m | 28:10.4 | 191st · 1st on team | — | -0.152 | ★CR SR CSR |
| 2015-09-12 | Calvin College - Gainey Athletic Complex | 8000m | 28:10.3 | 173rd · 1st on team | — | -0.152 | ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Riverside Park | 8000m | 30:21.8 | 69th · 5th on team | — | -0.151 | SR CSR |
| 2014-11-08 | Riverside Park | 5000m | 17:47 | 70th · 2nd on team | — | -0.062 | ★CR SR CSR |
| 2014-10-25 | NAIA Great Lakes XC Challenge | 7998m | 31:45.5 | 318th · 5th on team | — | -0.143 | ★PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Riverside Park | 8000m | 28:46.8 | 60th · 1st on team | 98.6 | -0.151 | ★CR CSR |
| 2012-09-28 | Grand Woods Park OFFICIAL | 8000m | 28:07.5 | 68th · 1st on team | 99.7 | -0.155 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Aquinas College | 8000m | 29:16.2 | 52nd · 1st on team | 98.2 | -0.143 | ★CR CSR |
| 2011-09-30 | Grand Woods Park OFFICIAL | 8000m | 29:50 | 102nd · 3rd on team | 93.7 | -0.155 | CR CSR |
| 2011-09-17 | Calvin College - Gainey Athletic Complex | 8000m | 28:38.7 | 157th · 1st on team | 99.0 | -0.152 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Thompson Park | 5000m | 18:31 | 35th · 1st on team | 113.6 | -0.016 | |
| 2010-10-09 | Thompson Park | 5000m | 17:43 | 13th · 1st on team | 119.2 | -0.016 | |
| 2010-09-18 | Thompson Park | 5000m | 17:34.2 | 13th · 1st on team | 117.8 | -0.016 | ★PR ★CR SR CSR |
| 2010-09-11 | Cherokee Challenge | 3218m | 10:37 | 40th · 1st on team | 122.5 | -0.011 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Warinanco Park | 5000m | 18:57.1 | 43rd · 3rd on team | 109.7 | -0.029 | PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-23 | NYRR Night at the Races #3 | 5000m | 16:26.71 | 13th · 1st on team | 98.8 | -0.050 | ★PR SR RSR |
| 2025-01-23 | NYRR Night at the Races #3 | 800m | 2:05.28 | 5th · 1st on team | 101.0 | -0.050 | SR RSR |
| 2024-12-19 | NYRR Night at the Races #1 | 1mile | 4:46.2 | 21st · 1st on team | 98.4 | -0.050 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-22 | East Coast Championships | 800m | 2:01.78 | 5th · 1st on team | 103.5 | -0.052 | ★PR SR |
| 2024-06-01 | The Elliott Denman New Jersey International Track & Field Meet | 5000m | 16:48.17 | 8th · 3rd on team | 98.3 | -0.033 | PR SR |
| 2024-06-01 | The Elliott Denman New Jersey International Track & Field Meet | 800m | 2:02.29 | 18th · 8th on team | 105.1 | -0.033 | PR SR RSR |
| 2024-05-03 | Trials of Miles @ Icahn | 800m | 2:04.53 | 14th · 1st on team | 101.4 | -0.050 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 5000 Meters | 17:23.84 | 21st · 2nd on team | — | — | SR |
| 2015-04-18 | Al Owens Classic | 800m | 2:16.32 | 86th · 3rd on team | — | -0.039 | SR |
| 2015-04-18 | Al Owens Classic | 5000m | 17:57.02 | 50th · 3rd on team | — | -0.039 | SR |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 17:39.2 | 20th · 3rd on team | — | — | SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:35.93 | 36th · 2nd on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's Mile | 5:11.68 | 10th · 1st on team | — | — | |
| 2015-02-21 | Meet results → | Men's 1000 Meters | 3:02.86 | 13th · 2nd on team | — | — | ★PR SR |
| 2015-02-14 | Meet results → | Men's Mile | 4:56.46 | 53rd · 3rd on team | — | — | |
| 2015-02-13 | Big Meet | 600m | 1:33.34 | 31st · 3rd on team | — | -0.042 | ★PR SR |
| 2015-02-06 | Meet results → | Men 1 Mile Run | 4:59.56 | 21st · 2nd on team | — | — | ★PR SR |
| 2015-02-06 | Meet results → | Men 800m Run | 2:12.29 | 17th · 3rd on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's Mile | 4:56.4 | 13th · 3rd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | EMU Twilight Invite-Day1 | 1500m | 4:28.98 | 27th · 1st on team | 99.3 | -0.042 | SR RSR |
| 2013-04-19 | EMU Twilight Invite-Day1 | 3000m | 9:40.74 | 17th · 1st on team | 99.8 | -0.042 | ★PR SR RSR |
| 2013-04-06 | MSU Spartan Invitational | 800m | 2:17.12 | 54th · 2nd on team | 93.4 | -0.035 | |
| 2013-04-06 | MSU Spartan Invitational | 5000m | 16:59.78 | 55th · 1st on team | 99.0 | -0.035 | PR SR RSR |
| 2013-02-16 | Meet results → | Men's 800 Meters | 2:12.14 | 15th · 2nd on team | — | — | |
| 2013-02-16 | Meet results → | Men's 5000 Meters | 17:18.27 | 12th · 1st on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Men's 800 Meters | 2:12.72 | 13th · 1st on team | — | — | |
| 2013-02-01 | Meet results → | Men's Mile | 4:52.17 | 18th · 1st on team | — | — | |
| 2013-01-26 | Meet results → | Men's 3000 Meters | 9:52.54 | 15th · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:47.09 | 9th · 1st on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Men's Mile | 4:55.63 | 26th · 1st on team | — | — | PR SR |
| 2013-01-11 | Meet results → | Men's 800 Meters | 2:11.75 | 14th · 1st on team | — | — | SR |
| 2012-12-14 | Grand Valley State University Holiday Open | 800m | 2:08.23 | 11th · 1st on team | 98.7 | -0.042 | PR SR RSR |
| 2012-12-14 | Grand Valley State University Holiday Open | 1mile | 4:50.68 | 5th · 1st on team | 97.9 | -0.042 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Meet results → | Men's 800 Meters | 2:09.02 | 24th · 1st on team | — | — | ★PR SR |
| 2012-05-03 | Meet results → | Men's 1500 Meters | 4:22.65 | 11th · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 800 Meters | 2:15.74 | 21st · 2nd on team | — | — | PR SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:35.72 | 15th · 2nd on team | — | — | |
| 2012-04-14 | Don Kleinow Invite | 1500m | 4:27.33 | 21st · 2nd on team | 99.2 | -0.037 | ★PR SR RSR |
| 2012-04-14 | Don Kleinow Invite | 800m | 2:12 | 38th · 1st on team | 97.0 | -0.037 | PR SR |
| 2012-04-07 | MSU Spartan Invitational | 1500m | 4:28.06 | 57th · 1st on team | 98.7 | -0.035 | PR SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:34.19 | 21st · 1st on team | — | — | PR SR |
| 2012-01-13 | "Doug Hansen" Open | 3000m | 9:58.1 | 7th · 1st on team | 96.5 | -0.038 | PR SR |
| 2012-01-13 | "Doug Hansen" Open | 1mile | 4:52.31 | 7th · 1st on team | 98.9 | -0.038 | PR SR RSR |
| 2011-12-03 | Oiler Opener | 1mile | 4:54.02 | 5th · 1st on team | 98.5 | -0.035 | PR SR RSR |
| 2011-12-03 | Oiler Opener | 3000m | 10:04.93 | 12th · 1st on team | 95.7 | -0.035 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | NJSIAA Group Championships 2,3 & NP B | 3200m | 10:11.96 | 17th · 1st on team | 118.7 | -0.042 | |
| 2011-06-04 | NJSIAA Group Championships 2,3 & NP B | 1600m | 4:46.98 | 19th · 1st on team | 116.7 | -0.042 | |
| 2011-05-28 | NJSIAA Grp II Central Sectional | 1600m | 4:37.84 | 6th · 1st on team | 120.6 | -0.047 | ★PR SR RSR |
| 2011-05-28 | NJSIAA Grp II Central Sectional | 3200m | 10:08.21 | 2nd · 1st on team | 119.6 | -0.047 | ★PR SR |
| 2011-02-18 | NJSIAA Group 1 State Championships | 3200m | 10:21.16 | 11th · 1st on team | 116.8 | -0.042 | PR SR |
| 2011-02-11 | NJSIAA Sectional Championships - CJ Group 1 | 1600m | 4:45.31 | 5th · 1st on team | 117.4 | -0.042 | PR SR RSR |
| 2011-02-11 | NJSIAA Sectional Championships - CJ Group 1 | 3200m | 10:27.52 | 3rd · 1st on team | 115.7 | -0.042 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | Race results → | 3200m | 10:45.59 | 19th · 1st on team | — | — | |
| 2010-02-13 | NJSIAA North 1 & 2 - Groups 1,2 State Sectionals | 3200m | 10:40.16 | 7th · 1st on team | 113.1 | -0.042 | PR R SR RSR |
| 2010-01-23 | Race results → | 3200m | 10:41.67 | 13th · 1st on team | — | — | SR |
| 2010-01-23 | Race results → | 1600m | 4:52.71 | 17th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Union County Championships | 1600m | 4:56.84 | 22nd · 1st on team | 110.4 | -0.059 | PR R SR RSR |
| 2009-05-15 | Union County Championships | 3200m | 10:40.74 | 23rd · 2nd on team | 111.2 | -0.059 | PR R SR RSR |
| 2009-02-08 | NJSIAA Sectional North II | 3200m | 11:00.89 | 10th · 2nd on team | 109.6 | -0.042 | PR R SR RSR |
| 2009-01-03 | Race results → | 1600m | 5:06.08 | 8th · 2nd on team | — | — | PR SR |
| 2009-01-03 | Race results → | 3200m | 11:18.56 | 9th · 2nd on team | — | — | PR SR |