Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Percy Warner Park | 5000m | 23:46.7 | 142nd · 5th on team | 109.1 | +0.032 | ★CR ★R CSR RSR |
| 2008-10-04 | Oakville Indian Mounds Park | 5000m | 23:37.2 | 120th · 6th on team | 104.7 | -0.012 | ★PR ★CR SR CSR RSR |
| 2008-09-13 | Mike Rose Soccer Complex | 5000m | 25:58.3 | 184th · 5th on team | 97.1 | +0.006 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Percy Warner Park | 5000m | 24:10.4 | 152nd · 4th on team | 106.8 | +0.032 | CR R CSR RSR |
| 2007-10-06 | Mike Rose Soccer Complex | 5000m | 24:04.1 | 140th · 6th on team | 106.1 | +0.006 | PR ★CR R SR CSR RSR |