Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Percy Warner Park | 5000m | 22:30.3 | 53rd · 3rd on team | 115.2 | +0.032 | ★CR ★R CSR RSR |
| 2008-10-04 | Oakville Indian Mounds Park | 5000m | 22:05.6 | 32nd · 2nd on team | 111.9 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Mike Rose Soccer Complex | 5000m | 22:52.8 | 75th · 2nd on team | 110.2 | +0.006 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | Mike Rose Soccer Complex | 5000m | 23:19.6 | 123rd · 3rd on team | 108.8 | +0.006 | PR CR R SR CSR RSR |