Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Clackamas Community College | 5000m | 19:15 | 29th · 7th on team | 109.2 | -0.000 | |
| 2006-10-18 | Clackamas Community College | 5000m | 18:45 | 3rd · 3rd on team | 112.0 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-11 | Rex Putnam High School | 5000m | 19:30 | 11th · 4th on team | 109.2 | +0.006 | ★CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 19:27.7 | 141st · 6th on team | 108.3 | -0.001 | ★CR CSR |
| 2006-09-30 | Champoeg State Park | 5000m | 19:52 | 23rd · 5th on team | 106.3 | -0.001 | ★CR CSR |
| 2006-09-27 | Forest Grove High School | 5000m | 22:23 | 8th · 5th on team | 97.9 | +0.029 | ★CR CSR |
| 2006-09-20 | Clackamas Community College | 5000m | 19:03.4 | 5th · 5th on team | 109.2 | -0.000 | PR CR R SR CSR RSR |
| 2006-09-16 | Western Oregon University | 5000m | 19:45 | 28th · 7th on team | 107.0 | +0.011 | PR ★CR R SR CSR RSR |
| 2006-09-13 | Silver Falls State Park | 4500m | 19:18 | 15th · 2nd on team | 102.6 | +0.049 | ★PR ★CR SR CSR RSR |
| 2006-09-07 | Camp Magruder - United Methodist | 3000m | 13:19 | 24th · 2nd on team | 95.5 | +0.061 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | tj | 35'00 | — | — | — | |
| 2007-05-10 | Race results → | lj | 17'01.75 | — | — | — | |
| 2007-05-09 | Pacific District Meet at Linfield | lj | 17'01.75 | — | — | -0.035 | |
| 2007-05-09 | Pacific District Meet at Linfield | tj | 35'00.00 | — | — | -0.035 | |
| 2007-05-01 | Forest Grove @ McMinnville | lj | 16'03.5 | — | — | -0.025 | |
| 2007-05-01 | Forest Grove @ McMinnville | tj | 34'.5 | — | — | -0.025 | |
| 2007-04-25 | Newberg @ Forest Grove | lj | 15'11 | — | — | -0.025 | |
| 2007-04-25 | Newberg @ Forest Grove | tj | scratch | — | — | -0.025 | |
| 2007-04-18 | Race results → | tj | 35'5"1/2 | — | — | — | |
| 2007-04-18 | Race results → | lj | 16'10 | — | — | — | |
| 2007-04-13 | Aloha Relays | tj | 35'11.50 | — | — | -0.030 | |
| 2007-04-11 | Canby @ Forest Grove | lj | 16'6 | — | — | -0.029 | |
| 2007-04-04 | Tigard @ Forest Grove | lj | 17'10 | — | — | -0.029 | |
| 2007-04-04 | Tigard @ Forest Grove | tj | 36'9 | — | — | -0.029 |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-12 | PAC 9 JV Districts | tj | 33'10.5 | — | — | -0.030 | |
| 2006-05-12 | PAC 9 JV Districts | lj | 16'5 | — | — | -0.030 | |
| 2006-05-09 | Forest Grove vs. Tualatin | tj | 35'3.25 | — | — | -0.028 | |
| 2006-05-09 | Forest Grove vs. Tualatin | lj | 16'7.5 | — | — | -0.028 | |
| 2006-05-03 | Race results → | tj | 32'9" | — | — | — | |
| 2006-04-20 | Race results → | lj | 16'10" | — | — | — | |
| 2006-04-20 | Race results → | tj | 32'5.5" | — | — | — | |
| 2006-04-12 | Race results → | lj | 15'7.5 | — | — | — | |
| 2006-04-12 | Race results → | tj | 32'5 | — | — | — | |
| 2006-04-05 | Race results → | lj | 15'3 | — | — | — | |
| 2006-04-05 | Race results → | tj | 32'8.5 | — | — | — | |
| 2006-03-23 | Tigard/Forest Grove @ Tigard | lj | 15'9.5" | — | — | -0.029 | |
| 2006-03-23 | Tigard/Forest Grove @ Tigard | tj | 33'5" | — | — | -0.029 |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-06 | PAC-9 JV District Meet | 1500m | 5:13.5 | 30th · 8th on team | 99.8 | -0.025 | |
| 2005-05-06 | PAC-9 JV District Meet | 800m | 2:33.4 | 23rd · 4th on team | 97.8 | -0.025 | ★PR SR |
| 2005-05-03 | Tualatin | 1500m | 5:15.4 | 10th · 2nd on team | 98.7 | -0.029 | |
| 2005-04-27 | Tigard | 1500m | 5:09.9 | 11th · 6th on team | 101.0 | -0.025 | |
| 2005-04-14 | Newberg vs Forest Grove | 1500m | 4:58.6 | 16th · 7th on team | 104.6 | -0.028 | ★PR SR RSR |
| 2005-04-07 | McMinnville vs Forest Grove | 1500m | 5:04 | 8th · 5th on team | 102.4 | -0.029 | PR SR RSR |
| 2005-03-31 | Woodburn vs. Forest Grove | 1500m | 5:08.36 | 9th · 8th on team | 101.3 | -0.022 | PR SR RSR |
| 2005-03-17 | Grizzly Bear Open | 1500m | 5:36 | 11th · 10th on team | 92.7 | -0.028 | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-14 | Novice Districts | 3000m | 10:55.8 | 13th · 4th on team | 104.8 | -0.028 | ★PR R SR RSR |
| 2004-05-11 | Forest Grove | 3000m | 11:36.7 | 7th · 7th on team | 99.2 | -0.022 | |
| 2004-05-06 | Dual w/Forest Grove | 3000m | 11:22.1 | 12th · 8th on team | 99.8 | -0.034 | |
| 2004-04-28 | Newberg | 3000m | 11:35.6 | 7th · 7th on team | 99.5 | -0.025 | |
| 2004-04-21 | Dallas | 3000m | 11:36.7 | 7th · 5th on team | 99.0 | -0.025 | |
| 2004-04-01 | Jefferson | 1500m | 5:36 | 8th · 8th on team | 92.3 | -0.025 | PR SR |
| 2004-04-01 | Jefferson | 3000m | 12:09.4 | 6th · 6th on team | 94.6 | -0.025 | |
| 2004-03-17 | Viking Relays | 3000m | 11:22 | 4th · 4th on team | 101.0 | -0.025 | PR R SR RSR |