Racecast

Keaton Averman

Redmond (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 107.9 2015 TF season
Best race 121.9 XC
Races 31
Seasons 5 2011 — 2015

RankedNation #55110·WA #1784·WA D4A #732·KINGCO #224·Team #29 ?

Training paces & VO2max → critical speed 6:58/mi, fitted from 9 races in 2014

Cross Country

2014 XC 109.0

Redmond (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Hartman Park 5000m 20:09 19th · 6th on team 110.2 +0.040 SR CSR RSR
2014-10-08 Wilburton Hill Park 5000m 20:31 7th · 4th on team 109.2 +0.063 ★CR SR CSR RSR
2014-09-17 Saint Edwards State Park 5000m 20:34 3rd · 1st on team 107.4 +0.039 ★CR SR CSR RSR

2013 XC 116.6

Redmond (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Lincoln Park 5000m 17:51.2 17th · 3rd on team 121.9 +0.030 ★PR ★CR ★R SR CSR RSR
2013-09-25 Hartman Park 5000m 18:39 18th · 10th on team 118.2 +0.040 PR ★CR SR CSR
2013-09-21 Ft. Steilacoom Park 5000m 18:47.8 5th · 1st on team 114.7 +0.019 PR ★CR SR CSR
2013-09-18 Issaquah HS 4828m 17:54 16th · 9th on team 118.4 +0.041 ★PR ★CR R SR CSR RSR
2013-09-07 Lake Wilderness State Park 3000m 13:04 83rd · 9th on team 113.5 +0.237 ★PR ★CR SR CSR RSR
2013-08-31 Hartman Park 5000m 19:41 12th · 12th on team 112.9 +0.040 CR SR CSR RSR

2012 XC 109.9

Redmond (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Lincoln Park 5000m 19:23.1 145th · 18th on team 111.8 +0.030 CR CSR
2012-10-10 Beaver Lake 5000m 19:04 17th · 9th on team 115.3 +0.038 PR ★CR R SR CSR RSR
2012-10-06 Lakewood HS 5000m 19:29.3 79th · 4th on team 110.9 +0.014 PR ★CR SR CSR
2012-10-03 Hartman Park 5000m 20:47 39th · 20th on team 106.1 +0.040
2012-09-12 Hartman Park 5000m 19:49 15th · 5th on team 112.0 +0.040 PR CR R SR CSR RSR
2012-09-08 Lake Wilderness State Park 3000m 13:44 118th · 16th on team 110.4 +0.237 PR CR R SR CSR RSR
2012-09-06 Lincoln Park 5000m 20:10 49th · 5th on team 108.3 +0.030 PR CR R SR CSR RSR
2012-08-25 Hartman Park 5000m 21:07 18th · 18th on team 104.8 +0.040 CR R SR CSR RSR

2011 XC 98.0

Redmond (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Lincoln Park 5000m 20:53 114th · 15th on team 104.0 +0.030 PR CR R SR CSR RSR
2011-10-12 Hartman Park 5000m 22:20 57th · 15th on team 99.1 +0.040 CR CSR
2011-10-08 Lakewood HS 5000m 21:49.7 161st · 6th on team 98.7 +0.014 PR CR SR CSR
2011-10-05 Hartman Park 5000m 23:14 51st · 20th on team 95.1 +0.040 CR CSR
2011-09-29 Big Finn Hill Park 5000m 22:39 40th · 17th on team 99.8 +0.061 PR ★CR R SR CSR RSR
2011-09-24 Portland Meadows Race Track 5000m 23:16.3 169th · 4th on team 95.6 +0.038 PR ★CR R SR CSR RSR
2011-09-21 Lower Woodland 5000m 23:38 67th · 18th on team 93.4 +0.037 PR ★CR R SR CSR RSR

Track & Field

2015 TF 106.5

Redmond (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 4A JV Kingco North Meet 800m 2:20.26 12th · 3rd on team 107.3 -0.037
2015-05-07 Redmond/Newport @ Woodinville 800m 2:19.51 2nd · 2nd on team 107.9 -0.037
2015-04-30 Inglemoor, Skyline @ Redmond 1600m 5:28.5 25th · 11th on team 102.9 -0.043
2015-04-23 Redmond @ Bothell 1600m 5:24.13 21st · 10th on team 105.5 -0.036 ★PR SR
2015-04-16 Eastlake @ Redmond 800m 2:17.6 6th · 6th on team 108.3 -0.043 ★PR SR RSR
2015-04-02 Redmond @ Inglemoor 400m 58.52 2nd · 2nd on team — -0.037 ★PR SR
2015-03-26 Mt. Si @ Redmond 800m 2:19.4 5th · 4th on team 107.1 -0.043 PR SR RSR