Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Delta College OFFICIAL | 5000m | 16:57.9 | 21st · 1st on team | 120.8 | -0.005 | ★CR CSR |
| 2013-10-11 | Maple Leaf Golf Course | 5000m | 16:51.7 | 1st · 1st on team | 122.4 | +0.001 | ★CR CSR |
| 2013-10-05 | Portage West MS | 5000m | 16:48 | 38th · 1st on team | 123.6 | -0.003 | ★CR CSR |
| 2013-09-28 | Huron Meadows Metropark OFFICIAL | 5000m | 16:47.3 | 34th · 1st on team | 123.7 | -0.004 | ★CR CSR |
| 2013-09-21 | Delta College OFFICIAL | 3218m | 10:12.7 | 4th · 1st on team | 121.6 | -0.005 | ★PR ★CR SR CSR |
| 2013-09-13 | Forest Akers East Golf Course | 5000m | 16:33 | 18th · 1st on team | 125.4 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-07 | Stratford Woods OFFICIAL | 5000m | 16:47.7 | 7th · 1st on team | 123.2 | +0.006 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Delta College OFFICIAL | 5000m | 18:10.1 | 69th · 3rd on team | 113.3 | -0.005 | |
| 2012-10-17 | Delta College OFFICIAL | 5000m | 18:41 | 36th · 5th on team | 111.0 | -0.005 | |
| 2012-10-12 | Delta College OFFICIAL | 5000m | 17:44 | 8th · 5th on team | 114.8 | -0.005 | PR CR R SR CSR RSR |
| 2012-10-06 | Portage West MS | 5000m | 17:58.3 | 194th · 3rd on team | 113.5 | -0.003 | PR CR SR CSR |
| 2012-09-29 | Stratford Woods OFFICIAL | 5000m | 18:12.1 | 28th · 5th on team | 114.5 | +0.006 | PR CR R SR CSR RSR |
| 2012-09-25 | Cummings Center | 5000m | 18:45 | 51st · 5th on team | 109.9 | -0.004 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Delta College OFFICIAL | 3218m | 11:38.2 | 45th · 6th on team | 108.0 | -0.005 | PR CR R SR CSR RSR |
| 2012-09-11 | Stratford Woods OFFICIAL | 5000m | 19:54.4 | 14th · 3rd on team | 104.8 | +0.006 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Wickes Park | 5000m | 20:18.6 | 79th · 12th on team | 103.5 | +0.016 | ★CR CSR |
| 2011-10-14 | Delta College OFFICIAL | 5000m | 19:33 | 23rd · 12th on team | 105.8 | -0.005 | PR CR R SR CSR RSR |
| 2011-10-08 | Wickes Park | 5000m | 20:46.9 | 45th · 3rd on team | 102.1 | +0.016 | PR CR R SR CSR RSR |
| 2011-10-01 | Stratford Woods OFFICIAL | 5000m | 22:00.5 | 70th · 12th on team | 94.9 | +0.006 | CR CSR |
| 2011-09-27 | Pleasant Hills Golf Course | 5000m | 21:58.6 | 61st · 9th on team | 93.6 | -0.001 | ★CR CSR |
| 2011-09-16 | Forest Akers East Golf Course | 5000m | 21:50 | 236th · 12th on team | 95.0 | +0.019 | PR CR R SR CSR RSR |
| 2011-09-13 | Stratford Woods OFFICIAL | 5000m | 22:36.4 | 59th · 10th on team | 91.1 | +0.006 | PR CR R SR CSR RSR |
| 2011-09-10 | Stratford Woods OFFICIAL | 5000m | 23:19.1 | 147th · 19th on team | 90.6 | +0.006 | PR CR R SR CSR RSR |