Racecast

Teghan Simonton

North Point (MD) · 12 · SMACMD D4A4A · Compare head to head

Athlete rating 125.3 2015 TF season
Best race 130.6 XC
Races 51
Seasons 5 2011 — 2015

RankedNation #7046·MD #163·MD D4A #1299·SMAC #24·Team #5 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 11 races in 2014

Cross Country

2014 XC 129.2

North Point (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Hereford HS 4828m 20:12.5 20th · 2nd on team 128.0 +0.101
2014-09-27 Hereford HS 4828m 20:02.9 4th · 2nd on team 130.6 +0.101 ★PR ★CR ★R SR CSR RSR
2014-09-06 South River High School 5000m 19:47 7th · 1st on team 129.1 +0.019 ★PR ★CR R SR CSR RSR

2013 XC 119.9

North Point (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 McDaniel College 5000m 20:48.6 53rd · 2nd on team 121.5 +0.031 ★CR CSR
2013-10-12 Chaptico Park 5000m 21:27.5 10th · 1st on team 120.0 +0.048 ★CR CSR
2013-09-28 Maymont Park 5000m 21:11.3 12th · 2nd on team 119.8 +0.038 ★CR CSR
2013-09-21 Johns Hopkins University 5000m 20:47 6th · 2nd on team 121.9 +0.028 PR ★CR R SR CSR RSR
2013-09-07 South River High School 5000m 21:41 31st · 1st on team 116.4 +0.019 PR CR SR CSR RSR

2012 XC 111.6

North Point (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Hereford HS 4828m 22:47.6 96th · 6th on team 113.6 +0.101 PR CR R SR CSR RSR
2012-09-22 Hereford HS 4828m 23:19 49th · 2nd on team 113.0 +0.101 PR CR R SR CSR RSR
2012-09-01 South River High School 5000m 23:14 37th · 7th on team 108.2 +0.019 PR CR SR CSR RSR

2011 XC 101.4

North Point (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Huntingtown High School 5000m 26:45 20th · 11th on team 99.8 +0.074 ★CR CSR
2011-10-15 Southern High School 5000m 26:06.9 44th · 4th on team 101.3 +0.061 ★CR CSR
2011-10-04 North Point High School 5000m 25:04.8 30th · 14th on team 102.4 +0.033 ★CR R CSR RSR
2011-09-17 La Plata High School 5000m 24:41.4 20th · 12th on team 102.2 +0.029 PR ★CR R SR CSR RSR

Track & Field

2015 TF 123.3

North Point (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 4A East Region Championships 1600m 5:27.37 8th · 2nd on team 125.7 -0.041
2015-05-16 4A East Region Championships 3200m 12:03.77 6th · 2nd on team 122.8 -0.041
2015-05-02 T.C. Williams Invitational 3200m 11:54.89 8th · 1st on team 123.7 -0.037 ★PR SR
2015-04-25 Gator Invitiational 1600m 5:24.56 7th · 1st on team 126.0 -0.040 SR RSR
2015-04-18 McNamara Mustangs Invitational 1600m 5:26.76 4th · 1st on team 124.7 -0.049 SR RSR
2015-02-23 MPSSAA 4A State Championships 3200m 12:13.34 13th · 1st on team 120.9 -0.045
2015-02-04 MPSSAA 4A East Regional Championship 3200m 12:06.73 1st · 1st on team 122.0 -0.045
2015-01-03 SMAC Classic 3200m 12:06.81 7th · 1st on team 122.0 -0.045
2014-12-13 Howard County Winterfest Invitational 3200m 12:00.54 12th · 1st on team 122.4 -0.045 PR SR RSR

2014 TF 119.8

North Point (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 MPSSAA 4A State Championships Day 2 1600m 5:40.49 12th · 1st on team 119.6 -0.045
2014-05-15 MPSSAA 4A East Regional Championship 800m 2:30.78 8th · 2nd on team 121.2 -0.041 ★PR SR
2014-05-15 MPSSAA 4A East Regional Championship 1600m 5:24.06 3rd · 1st on team 127.2 -0.041 ★PR R SR RSR
2014-05-15 MPSSAA 4A East Regional Championship 3200m 12:26.69 7th · 1st on team 118.6 -0.041
2014-05-10 SMAC Championships 1600m 5:29.49 4th · 1st on team 124.2 -0.042 PR R SR RSR
2014-05-10 SMAC Championships 3200m 12:12.42 4th · 1st on team 119.9 -0.042 PR SR
2014-05-03 TC Williams Invitational 1600m 5:32.77 3rd · 1st on team 123.5 -0.037 PR R SR RSR
2014-02-18 MPSSAA 3A/4A State Championships 3200m 12:40.09 18th · 2nd on team 116.1 -0.045
2014-02-05 MPSSAA 4A East Regional Championship 3200m 12:55.54 3rd · 2nd on team 116.4 -0.015
2014-01-25 SMAC Championships 3200m 12:29.82 5th · 1st on team 117.7 -0.045
2013-12-18 SMAC League Meet #2 3200m 12:29.7 4th · 1st on team 117.0 -0.045 PR SR
2013-12-14 Howard County Winterfest 1600m 5:44.82 10th · 2nd on team 119.0 -0.045 PR SR RSR
2013-12-14 Howard County Winterfest 800m 2:35.42 18th · 2nd on team 117.4 -0.045 PR SR

2013 TF 113.2

North Point (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 MPSSAA 4A East Regional Championships 3200m 13:12.19 13th · 3rd on team 111.9 -0.032
2013-05-04 T.C. Williams Invitational 1600m 5:47.46 11th · 4th on team 117.7 -0.037
2013-02-19 MPSSAA 3A & 4A Maryland State Championship 3200m 13:13.67 13th · 1st on team 110.5 -0.045
2013-02-07 MPSSAA 4A East Regional Championships 3200m 13:31.17 3rd · 1st on team 108.1 -0.045
2013-01-11 SMAC Leauge Meet #3 3200m 13:08.74 7th · 1st on team 111.2 -0.045 SR
2012-12-19 Calvert County Invitational 1600m 5:45.34 5th · 2nd on team 118.6 -0.045 PR R SR RSR
2012-12-05 St. Mary's Invitational 1600m 5:58.78 11th · 3rd on team 114.2 -0.045 PR R SR RSR

2012 TF 107.2

North Point (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 MPSSAA 4A East Regional Championship 3200m 13:08.31 16th · 3rd on team 112.1 -0.032 PR R SR RSR
2012-05-05 TC Williams Invitational 3200m 13:26.62 12th · 2nd on team 108.9 -0.037 PR R SR RSR
2012-05-05 T.C.Williams Invitational 3200m 13:26.62 12th · 2nd on team 108.9 -0.037
2012-04-10 Calvert / Lackey / North Point / Thomas Stone 400m 1:14.47 17th · 8th on team — -0.036 ★PR SR
2012-04-10 Calvert / Lackey / North Point / Thomas Stone 800m 2:50.95 8th · 4th on team 106.4 -0.036 PR R SR RSR
2011-12-27 F.I.T----Friends of Indoor Track 1600m 6:33.65 53rd · 2nd on team 104.0 -0.045 PR R SR RSR
2011-12-20 Charles County Invitational 3200m 14:12.48 13th · 3rd on team 102.8 -0.045 PR R SR RSR