Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 17:49.9 | 54th · 4th on team | 121.1 | +0.063 | ★PR ★CR SR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 17:24.8 | 51st · 7th on team | 121.3 | -0.014 | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 17:05 | 46th · 4th on team | 123.8 | -0.012 | ★CR CSR |
| 2014-09-23 | Smokey Glen Farm | 5000m | 17:57.1 | 5th · 2nd on team | 125.4 | +0.059 | ★CR ★R CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 16:55.9 | 108th · 4th on team | 120.8 | -0.031 | ★PR ★CR SR CSR |
| 2014-09-16 | Northwest High School | 5000m | 17:41 | 7th · 4th on team | 121.5 | +0.015 | ★CR SR CSR RSR |
| 2014-09-10 | Winston Churchill HS | 5000m | 18:45.6 | 13th · 11th on team | 112.8 | +0.004 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-31 | High Point Farm | 5000m | 17:23.7 | 42nd · 3rd on team | 123.9 | +0.014 | PR ★CR SR CSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 17:29 | 62nd · 3rd on team | 119.4 | -0.014 | PR CR SR CSR |
| 2013-10-08 | Landon School | 5000m | 19:25.4 | 23rd · 13th on team | 110.3 | +0.008 | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 17:44.8 | 54th · 4th on team | 117.4 | -0.031 | PR CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 18:13 | 203rd · 3rd on team | 115.4 | -0.003 | ★CR CSR |
| 2013-09-16 | Tilden Middle School | 5000m | 18:12.4 | 10th · 3rd on team | 114.3 | -0.003 | ★CR CSR |
| 2013-09-11 | Richard Montgomery High School | 5000m | 17:47 | 13th · 3rd on team | 125.2 | +0.037 | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | High Point Farm | 5000m | 17:46.2 | 63rd · 4th on team | 121.0 | +0.014 | PR CR R SR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:52 | 172nd · 2nd on team | 115.5 | -0.023 | ★CR CSR |
| 2012-10-09 | Cabin John Park | 5000m | 18:32.6 | 9th · 3rd on team | 117.2 | +0.033 | ★CR R CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 17:46.6 | 30th · 2nd on team | 114.0 | -0.031 | PR CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:38 | 195th · 4th on team | 109.1 | -0.003 | CR CSR |
| 2012-09-18 | Thomas S. Wootton High School | 5000m | 19:18.1 | 10th · 2nd on team | 116.3 | +0.054 | ★CR R SR CSR RSR |
| 2012-09-11 | Sherwood High School | 5000m | 19:25 | 9th · 1st on team | 113.1 | +0.027 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 19:01.1 | 39th · 2nd on team | 110.0 | -0.014 | PR CR R SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 20:32.3 | 41st · 1st on team | 105.8 | +0.009 | ★CR CSR |
| 2011-10-04 | Sherwood High School | 5000m | 20:41 | 54th · 18th on team | 106.1 | +0.027 | CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 19:08.9 | 54th · 4th on team | 107.4 | -0.031 | PR CR SR CSR |
| 2011-09-27 | Cabin John Park | 5000m | 20:21.2 | 6th · 1st on team | 107.9 | +0.033 | PR CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:32 | 184th · 2nd on team | 101.5 | -0.003 | PR CR SR CSR |
| 2011-09-14 | Northwest High School | 5000m | 20:52.5 | 22nd · 13th on team | 105.0 | +0.015 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-28 | B-CC at Churchill | 3200m | 10:47 | 8th · 3rd on team | 115.9 | -0.020 | SR |
| 2015-03-24 | Whitman at Churchill | 800m | 2:16.7 | 8th · 4th on team | 112.2 | -0.020 | SR |
| 2015-03-24 | Whitman at Churchill | 1600m | 4:52.8 | 8th · 4th on team | 118.5 | -0.020 | SR RSR |
| 2015-01-24 | Last Track to Philly Invitational | 1mile | 4:55.49 | 14th · 1st on team | 117.4 | -0.036 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | MPSSAA 4A West Regional Championship | 1600m | 4:47.16 | 23rd · 3rd on team | 120.0 | -0.030 | |
| 2014-05-14 | MPSSAA 4A West Regional Championship | 3200m | 10:18.57 | 15th · 1st on team | 119.7 | -0.030 | ★PR SR |
| 2014-05-07 | Montgomery County A Championships | 3200m | 10:21.05 | 18th · 1st on team | 120.0 | -0.023 | PR SR |
| 2014-04-30 | Whitman and B-CC at Churchill | 3200m | 10:40 | 5th · 1st on team | 117.2 | -0.020 | |
| 2014-04-11 | Friday Night Spikes III | 3200m | 10:35.3 | 5th · 1st on team | 118.6 | -0.020 | |
| 2014-04-02 | Churchill At WJ | 1600m | 4:44.4 | 4th · 1st on team | 120.7 | -0.023 | ★PR SR RSR |
| 2014-04-02 | Churchill At WJ | 800m | 2:11 | 4th · 1st on team | 115.7 | -0.023 | ★PR SR |
| 2014-02-06 | 4A West Regional Championships | 3200m | 10:29.57 | 10th · 1st on team | 120.3 | -0.008 | PR SR RSR |
| 2014-02-01 | Virginia Tech HS Invitational | 3200m | 10:38.51 | 33rd · 1st on team | 117.1 | -0.042 | PR SR RSR |
| 2014-01-04 | UMES HS Indoor Invitational | 1mile | 5:07.67 | 10th · 2nd on team | 111.9 | -0.042 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | MPSSAA 4A West Regional Championships | 1600m | 5:10.56 | 31st · 3rd on team | 110.7 | -0.023 | |
| 2013-05-15 | MPSSAA 4A West Regional Championships | 3200m | 11:23.99 | 26th · 3rd on team | 108.5 | -0.023 | |
| 2013-05-11 | Montgomery County B Championships | 1600m | 4:57.8 | 19th · 1st on team | 115.6 | -0.019 | PR SR |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 3200m | 10:42.96 | 12th · 2nd on team | 115.8 | -0.022 | PR SR RSR |
| 2013-04-12 | Friday Night Spikes 2: Wootton @ Churchill | 800m | 2:20.7 | 20th · 8th on team | 108.5 | -0.020 | PR SR |
| 2013-04-12 | Friday Night Spikes 2: Wootton @ Churchill | 1600m | 4:57.9 | 10th · 2nd on team | 115.8 | -0.020 | PR SR RSR |
| 2013-04-03 | Gaithersburg and Walter Johnson @ Churchill | 1600m | 5:05.1 | 9th · 2nd on team | 113.3 | -0.020 | RSR |
| 2013-04-03 | Gaithersburg and Walter Johnson @ Churchill | 800m | 2:26.9 | 15th · 8th on team | 104.1 | -0.020 | SR |
| 2013-03-21 | Coyote Invitational | 1600m | 5:20.93 | 27th · 2nd on team | 106.8 | -0.030 | |
| 2013-01-22 | Montgomery County Championships | 1600m | 5:06.3 | 29th · 2nd on team | 110.8 | -0.045 | |
| 2013-01-05 | UMES HS Indoor Track & Field Invitational | 1mile | 5:19.76 | 16th · 2nd on team | 107.2 | -0.042 | PR SR |
| 2012-12-08 | HOCO Winter Track Festival | 1600m | 5:03.81 | 28th · 2nd on team | 111.3 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Montgomery County Varsity B Championships | 3200m | 10:51.8 | 11th · 2nd on team | 113.8 | -0.024 | PR SR |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 1600m | 5:05.19 | 27th · 3rd on team | 112.1 | -0.022 | |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 3200m | 11:17.1 | 12th · 4th on team | 110.6 | -0.020 | PR SR |
| 2012-04-13 | Wootton @ Churchill | 3200m | 11:40 | 14th · 7th on team | 106.3 | -0.020 | PR SR |
| 2012-04-13 | Wootton @ Churchill | 1600m | 4:59.7 | 9th · 4th on team | 114.3 | -0.020 | PR R SR RSR |
| 2012-03-21 | Churchill and Gaithersburg at B-CC | 800m | 2:23.9 | 20th · 14th on team | 105.6 | -0.018 | PR SR RSR |
| 2012-03-21 | Churchill and Gaithersburg at B-CC | 1600m | 5:11.7 | 12th · 7th on team | 110.0 | -0.018 | PR R SR RSR |