Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 18:15.3 | 86th · 6th on team | 118.2 | +0.097 | ★PR ★CR SR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 17:20.3 | 47th · 6th on team | 120.7 | +0.005 | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 17:23 | 61st · 5th on team | 122.9 | +0.027 | ★CR CSR |
| 2014-09-23 | Smokey Glen Farm | 5000m | 18:05.8 | 8th · 4th on team | 123.1 | +0.083 | ★CR ★R CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 17:01.4 | 118th · 5th on team | 120.7 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2014-09-16 | Northwest High School | 5000m | 18:34 | 17th · 12th on team | 115.8 | +0.047 | PR ★CR R SR CSR RSR |
| 2014-09-10 | Winston Churchill HS | 5000m | 18:47.8 | 14th · 12th on team | 112.9 | +0.037 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-08 | Landon School | 5000m | 19:20.7 | 20th · 11th on team | 111.1 | +0.041 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:04 | 39th · 2nd on team | 111.6 | +0.039 | ★CR CSR |
| 2013-09-16 | Tilden Middle School | 5000m | 19:09.6 | 25th · 13th on team | 108.6 | +0.025 | ★CR CSR |
| 2013-09-11 | Richard Montgomery High School | 5000m | 18:54.6 | 36th · 12th on team | 115.8 | +0.051 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 19:29.4 | 62nd · 4th on team | 106.3 | +0.005 | PR CR R SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 21:15.6 | 61st · 3rd on team | 102.7 | +0.043 | PR ★CR R SR CSR RSR |
| 2011-10-04 | Sherwood High School | 5000m | 21:21 | 8th · 4th on team | 102.1 | +0.048 | PR ★CR R SR CSR RSR |
| 2011-09-27 | Cabin John Park | 5000m | 21:53.8 | 21st · 4th on team | 100.3 | +0.062 | PR ★CR R SR CSR RSR |
| 2011-09-14 | Northwest High School | 5000m | 23:12.2 | 52nd · 35th on team | 94.7 | +0.047 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Montgomery County B Championships | 1600m | 4:56.4 | 18th · 2nd on team | 116.1 | -0.027 | |
| 2015-04-17 | Friday Night Spikes | 800m | 2:23 | 29th · 13th on team | 107.5 | -0.016 | |
| 2015-04-17 | Friday Night Spikes | 1600m | 5:05.2 | 15th · 9th on team | 114.2 | -0.016 | |
| 2015-03-24 | Whitman at Churchill | 1600m | 5:00.8 | 10th · 6th on team | 115.9 | -0.016 | |
| 2015-03-24 | Whitman at Churchill | 800m | 2:16.9 | 10th · 6th on team | 112.6 | -0.016 | ★PR SR |
| 2015-03-21 | Urbana Relays | 1600m | 4:59.78 | 13th · 5th on team | 114.9 | -0.026 | |
| 2015-01-24 | Last Track to Philly Invitational | 1mile | 5:05.17 | 22nd · 2nd on team | 114.4 | -0.031 | ★PR SR |
| 2015-01-20 | Montgomery County Championships | 1600m | 4:51.25 | 17th · 1st on team | 118.1 | -0.039 | |
| 2015-01-03 | UMES HS Invitational | 3200m | 10:15.96 | 3rd · 2nd on team | 120.7 | -0.035 | ★PR SR RSR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 4:49.61 | 17th · 2nd on team | 118.6 | -0.039 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Montgomery County B Championships | 800m | 2:22.2 | 32nd · 3rd on team | 107.9 | -0.018 | |
| 2014-04-30 | Whitman and B-CC at Churchill | 1600m | 5:46.8 | 30th · 14th on team | 100.4 | -0.016 | |
| 2014-04-22 | Churchill at Richard Montgomery | 800m | 2:20.1 | 9th · 4th on team | 110.2 | -0.011 | PR SR RSR |
| 2014-04-11 | Friday Night Spikes III | 1600m | 5:21.9 | 21st · 9th on team | 108.3 | -0.016 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Montgomery County B Championships | 1600m | 5:16.8 | 49th · 3rd on team | 108.9 | -0.018 | SR RSR |
| 2013-05-11 | Montgomery County B Championships | 800m | 2:30 | 56th · 4th on team | 101.8 | -0.018 | |
| 2013-04-12 | Friday Night Spikes 2: Wootton @ Churchill | 1600m | 5:30.7 | 36th · 13th on team | 104.8 | -0.016 | SR RSR |
| 2013-04-12 | Friday Night Spikes 2: Wootton @ Churchill | 800m | 2:27.5 | 38th · 19th on team | 104.0 | -0.016 | SR |
| 2013-04-03 | Gaithersburg and Walter Johnson @ Churchill | 800m | 2:41.4 | 40th · 21st on team | 95.2 | -0.016 | SR RSR |
| 2013-04-03 | Gaithersburg and Walter Johnson @ Churchill | 1600m | 5:50.6 | 46th · 17th on team | 99.0 | -0.016 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Montgomery County Varsity B Championships | 1600m | 5:08.9 | 36th · 3rd on team | 111.8 | -0.016 | PR R SR RSR |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 800m | 2:29 | 29th · 14th on team | 102.7 | -0.016 | |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 1600m | 5:20.5 | 32nd · 6th on team | 107.9 | -0.016 | PR R SR RSR |
| 2012-04-13 | Wootton @ Churchill | 1600m | 5:23.3 | 24th · 12th on team | 106.5 | -0.016 | PR R SR RSR |
| 2012-04-13 | Wootton @ Churchill | 800m | 2:24.9 | 31st · 14th on team | 105.2 | -0.016 | PR SR |
| 2012-03-21 | Churchill and Gaithersburg at B-CC | 800m | 2:26.6 | 25th · 17th on team | 104.2 | -0.013 | PR SR RSR |
| 2012-03-21 | Churchill and Gaithersburg at B-CC | 1600m | 5:29.2 | 28th · 17th on team | 104.8 | -0.013 | PR SR RSR |