Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 17:19.8 | 31st · 2nd on team | 126.0 | +0.076 | SR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 16:36.4 | 13th · 1st on team | 128.7 | -0.001 | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 15:53 | 9th · 1st on team | 134.4 | -0.001 | ★CR CSR RSR |
| 2014-09-23 | Smokey Glen Farm | 5000m | 17:03.3 | 1st · 1st on team | 133.6 | +0.072 | ★CR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 15:42 | 8th · 1st on team | 131.2 | -0.023 | ★PR ★CR SR CSR RSR |
| 2014-09-16 | Northwest High School | 5000m | 16:36 | 2nd · 1st on team | 131.1 | +0.029 | ★CR SR CSR RSR |
| 2014-09-10 | Winston Churchill HS | 5000m | 16:42.1 | 1st · 1st on team | 128.3 | +0.018 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 16:54 | 28th · 1st on team | 126.7 | +0.013 | ★CR CSR |
| 2013-10-31 | High Point Farm | 5000m | 16:45.7 | 17th · 1st on team | 130.0 | +0.026 | CSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 16:51 | 24th · 1st on team | 125.2 | -0.001 | CSR |
| 2013-10-08 | Landon School | 5000m | 17:15.3 | 1st · 1st on team | 125.8 | +0.022 | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 16:13.1 | 4th · 1st on team | 129.4 | -0.023 | CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 16:31 | 29th · 1st on team | 128.6 | +0.009 | ★CR CSR |
| 2013-09-16 | Tilden Middle School | 5000m | 16:21.4 | 2nd · 1st on team | 128.7 | +0.010 | ★CR CSR |
| 2013-09-11 | Richard Montgomery High School | 5000m | 15:44.4 | 1st · 1st on team | 143.3 | +0.051 | PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 17:14.1 | 21st · 1st on team | 126.4 | +0.076 | SR CSR |
| 2012-11-01 | High Point Farm | 5000m | 15:44.9 | 3rd · 1st on team | 138.0 | +0.026 | PR ★CR R SR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 16:27 | 27th · 1st on team | 126.7 | -0.011 | ★CR CSR |
| 2012-10-09 | Cabin John Park | 5000m | 16:59.8 | 1st · 1st on team | 129.3 | +0.046 | ★CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 16:23.2 | 3rd · 1st on team | 124.6 | -0.023 | PR CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 16:48 | 20th · 1st on team | 128.9 | +0.009 | CR SR CSR |
| 2012-09-18 | Thomas S. Wootton High School | 5000m | 17:22.4 | 2nd · 1st on team | 130.8 | +0.068 | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 16:25 | 78th · 3rd on team | 126.4 | -0.023 | PR CR SR CSR |
| 2011-11-12 | Hereford HS | 4828m | 17:10.5 | 11th · 2nd on team | 128.1 | +0.076 | ★PR ★CR SR CSR |
| 2011-11-03 | Clarksburg High School | 5000m | 16:29.2 | 4th · 2nd on team | 130.1 | +0.009 | ★CR R CSR RSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 16:42.5 | 17th · 3rd on team | 126.6 | -0.001 | CR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 18:12.8 | 47th · 5th on team | 120.8 | +0.023 | ★CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 16:26.5 | 73rd · 3rd on team | 126.0 | -0.023 | PR CR SR CSR |
| 2011-09-27 | Cabin John Park | 5000m | 17:21.6 | 3rd · 2nd on team | 128.0 | +0.046 | CR R CSR RSR |
| 2011-09-24 | Hereford HS | 4828m | 17:29 | 23rd · 3rd on team | 125.7 | +0.076 | PR CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 16:53 | 44th · 3rd on team | 124.8 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | MPSSAA 4A West Regional Championship | 1600m | 4:36.67 | 14th · 1st on team | 124.5 | -0.030 | SR |
| 2014-05-07 | Montgomery County A Championships | 800m | 2:07.63 | 25th · 1st on team | 119.6 | -0.023 | SR |
| 2014-04-22 | Churchill at Richard Montgomery | 400m | 54.94 | 2nd · 1st on team | — | -0.019 | ★PR SR |
| 2014-04-05 | Coyote Invitational | 1600m | 4:51.9 | 23rd · 2nd on team | 117.4 | -0.030 | |
| 2014-04-02 | Churchill At WJ | 3200m | 10:05.8 | 3rd · 1st on team | 123.0 | -0.023 | SR |
| 2014-03-29 | Quince Orchard Cougar Relays | 1mile | 4:34.3 | 8th · 1st on team | 127.3 | -0.020 | SR RSR |
| 2014-03-22 | Centreville Invitational | 1600m | 4:38.1 | 3rd · 1st on team | 122.8 | -0.033 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | 3A/4A Maryland State Championships | 3200m | 9:55.7 | 6th · 1st on team | 122.6 | -0.045 | ★PR SR |
| 2013-05-16 | MPSSAA 4A West Regional Championships | 1600m | 4:43.71 | 15th · 1st on team | 121.2 | -0.023 | |
| 2013-05-15 | MPSSAA 4A West Regional Championships | 3200m | 9:59.41 | 3rd · 1st on team | 123.8 | -0.023 | PR SR |
| 2013-05-08 | Montgomery County A Championships | 800m | 2:03.39 | 12th · 1st on team | 123.3 | -0.020 | ★PR SR |
| 2013-05-08 | Montgomery County A Championships | 1600m | 4:31.35 | 7th · 1st on team | 126.8 | -0.020 | SR RSR |
| 2013-04-20 | 8th Annual Viking Invitational | 1600m | 4:33.22 | 11th · 1st on team | 126.5 | -0.019 | |
| 2013-04-12 | Friday Night Spikes 2: Wootton @ Churchill | 800m | 2:07.7 | 3rd · 1st on team | 119.6 | -0.020 | |
| 2013-04-12 | Friday Night Spikes 2: Wootton @ Churchill | 1600m | 4:32.1 | 2nd · 1st on team | 126.7 | -0.020 | SR RSR |
| 2013-04-06 | Quince Orchard Cougar Relays | 1mile | 4:32.7 | 5th · 1st on team | 126.6 | -0.020 | ★PR SR RSR |
| 2013-04-03 | Gaithersburg and Walter Johnson @ Churchill | 3200m | 10:15.1 | 1st · 1st on team | 121.5 | -0.020 | PR SR |
| 2013-04-03 | Gaithersburg and Walter Johnson @ Churchill | 800m | 2:10.9 | 1st · 1st on team | 116.8 | -0.020 | |
| 2013-03-21 | Coyote Invitational | 1600m | 4:43.16 | 5th · 1st on team | 121.0 | -0.030 | |
| 2013-03-21 | Coyote Invitational | 800m | 2:12.33 | 6th · 1st on team | 114.6 | -0.030 | |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 1600m | 4:40.42 | 11th · 1st on team | 121.0 | -0.045 | |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 1600m | 4:32.19 | 2nd · 1st on team | 124.7 | -0.045 | SR |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 800m | 2:06.58 | 7th · 1st on team | 119.0 | -0.045 | SR |
| 2013-01-26 | Last Track To Philly | 1mile | 4:43.57 | 11th · 1st on team | 121.7 | -0.036 | |
| 2013-01-22 | Montgomery County Championships | 800m | 2:09.45 | 10th · 1st on team | 116.3 | -0.045 | SR |
| 2013-01-22 | Montgomery County Championships | 1600m | 4:35.16 | 3rd · 1st on team | 123.4 | -0.045 | |
| 2013-01-05 | UMES HS Indoor Track & Field Invitational | 800m | 2:09.69 | 1st · 1st on team | 116.5 | -0.042 | SR |
| 2013-01-05 | UMES HS Indoor Track & Field Invitational | 1mile | 4:34.16 | 1st · 1st on team | 125.0 | -0.042 | PR SR RSR |
| 2012-12-08 | HOCO Winter Track Festival | 1600m | 4:34.78 | 4th · 1st on team | 123.0 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 4A Maryland State Championships | 1600m | 4:31.22 | 10th · 2nd on team | 123.8 | -0.045 | |
| 2012-05-17 | MPSSAA 4A West Regional Championships | 1600m | 4:27.32 | 6th · 2nd on team | 128.7 | -0.019 | RSR |
| 2012-05-17 | MPSSAA 4A West Regional Championships | 800m | 2:05.5 | 12th · 2nd on team | 121.4 | -0.019 | |
| 2012-05-09 | Montgomery County A Championships | 1600m | 4:27.24 | 6th · 2nd on team | 128.2 | -0.023 | ★PR SR RSR |
| 2012-04-28 | Howard County Spring Classic | 1600m | 4:36.98 | 7th · 1st on team | 120.6 | -0.040 | |
| 2012-04-21 | 7th Annual Viking Invitational | 1600m | 4:35.23 | 9th · 2nd on team | 124.5 | -0.019 | |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 800m | 2:06.5 | 3rd · 2nd on team | 120.4 | -0.020 | |
| 2012-04-17 | Whitman & Walter Johnson @ Churchill | 1600m | 4:34.7 | 2nd · 1st on team | 125.3 | -0.020 | |
| 2012-04-13 | Wootton @ Churchill | 1600m | 4:30.3 | 4th · 2nd on team | 126.7 | -0.020 | PR SR RSR |
| 2012-04-13 | Wootton @ Churchill | 800m | 2:05.3 | 4th · 2nd on team | 121.0 | -0.020 | PR SR |
| 2012-03-24 | 4th Annual Screaming Eagles Invitational | 400m | 56.5 | 9th · 3rd on team | — | -0.011 | PR SR |
| 2012-03-21 | Churchill and Gaithersburg at B-CC | 800m | 2:05.9 | 1st · 1st on team | 120.7 | -0.018 | PR SR RSR |
| 2012-03-21 | Churchill and Gaithersburg at B-CC | 1600m | 4:39.3 | 3rd · 2nd on team | 122.8 | -0.018 | PR SR RSR |
| 2011-12-28 | MCPS Meet #2 | 800m | 2:10.04 | 4th · 3rd on team | 115.6 | -0.045 | PR SR RSR |
| 2011-12-28 | MCPS Meet #2 | 1600m | 4:47.44 | 5th · 2nd on team | 117.5 | -0.045 | PR SR RSR |