Racecast

Sierra Zemanick

Southern Wesleyan (S.C.) (SC) · Sr · NCAA DIISOUTHEAST · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.8 2014 XC season
Best race 111.1 XC
Races 15
Seasons 4 2011 — 2014

RankedNation #3560·NCCAA #53·NY #216·Team #2 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 106.8

Southern Wesleyan (S.C.) (SC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Houghton Field of Dreams 5000m 19:19.6 19th · 1st on team 108.0 -2.9% ★CR CSR
2014-10-25 Sand Shark Invitational / USC Beaufort 5000m 19:16.2 47th · 1st on team 111.1 — ★CR ★R CSR RSR
2014-10-10 FSU Cross Country Invitational (College) 5000m 20:16.8 105th · 1st on team 108.0 — CR R SR CSR RSR
2014-10-10 FSU Cross Country Invitational (College) 5000m 15:37.1 115th · 1st on team — — PR CR SR CSR
2014-10-10 FSU Cross Country Invitational (College) 5000m 6:11.3 109th · 1st on team — — ★PR ★CR SR CSR
2014-09-06 Milliken Plant Course 5000m 21:25.4 55th · 2nd on team 100.2 -0.2% SR CSR RSR

2013 XC 102.6

Southern Wesleyan (S.C.) (SC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Elvin R. King Cross Country Course 5000m 20:08.7 73rd · 1st on team 104.5 -1.6% PR ★CR SR CSR
2013-10-26 Sgt. Jasper Park 5000m 20:09.3 62nd · 2nd on team 102.3 -3.4% PR ★CR SR CSR
2013-09-28 Southern Wesleyan Univ. 5000m 21:57 12th · 2nd on team 99.6 +2.0% ★CR CSR
2013-09-14 Montreat College 5000m 20:48.3 11th · 1st on team 105.0 +1.5% ★CR SR CSR RSR
2013-09-07 Milliken Plant Course 5000m 21:05.5 25th · 1st on team 101.6 -0.2% ★CR SR CSR RSR

2012 XC 105.9

Southern Wesleyan (S.C.) (SC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 Fort Vancouver National Historic Site 5000m 20:24 215th · 2nd on team 107.6 +1.5% ★CR R CSR RSR
2012-11-10 Elvin R. King Cross Country Course 5000m 20:22.3 87th · 2nd on team 104.2 -1.6% PR CR R SR CSR RSR

2011 XC 101.8

Southern Wesleyan (S.C.) (SC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Elvin R. King Cross Country Course 5000m 20:57.9 71st · 4th on team 102.0 -1.6% PR CR R SR CSR RSR
2011-08-27 Fletcher Park 5000m 22:16.2 8th · 3rd on team 101.7 +4.9% PR ★CR R SR CSR RSR