Racecast

Sean Lupton

Siuslaw (OR) · 11 · FAR WESTOR D3ADistrict 43A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 94.2 2011 XC season
Best race 96.8 XC
Races 12
Seasons 2 2007 — 2011

RankedNation #107501·OR #2636·OR D3A #625·FAR WEST #47·Team #40 ?

Training paces & VO2max → critical speed 8:11/mi, fitted from 7 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC 91.6

Siuslaw (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Tugman State Park Campground 5000m 21:22.6 21st · 9th on team 96.2 -3.0% ★PR ★CR SR CSR RSR
2011-10-20 Sandpines Golf Links 3000m 12:45.8 29th · 17th on team 92.3 -1.8% ★PR ★CR SR CSR
2011-10-08 Philomath HS 5000m 22:08.8 53rd · 8th on team 94.7 -1.0% PR ★CR SR CSR RSR
2011-10-01 East Woahink Lake Day-Use Area 5000m 23:09.5 71st · 8th on team 90.8 -0.1% PR ★CR SR CSR
2011-09-24 Lane Community College 5000m 24:03 167th · 8th on team 88.2 -1.0% ★CR CSR
2011-09-17 Highland Tree Farm 3218m 14:22 66th · 9th on team 91.6 +1.6% ★PR ★CR SR CSR RSR
2011-09-13 Tugman State Park Campground 5000m 23:19.9 37th · 8th on team 87.6 -3.0% PR CR SR CSR RSR

2007 XC 91.3

Siuslaw (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-18 Tugman State Park Campground 2500m 16:03 19th · 12th on team 78.2 — ★PR ★CR SR CSR
2007-10-10 Sunset Bay Park 3000m 14:19 18th · 10th on team 95.3 -6.8% PR ★CR SR CSR
2007-09-26 Tugman State Park Campground 3000m 15:15 10th · 10th on team 96.8 +1.2% PR ★CR ★R SR CSR RSR
2007-09-22 Myrtle Point High School 5000m 25:45 9th · 9th on team 96.0 -0.2% PR ★CR R SR CSR RSR
2007-09-12 Cape Blanco State Park 3000m 15:42 16th · 9th on team 90.4 -2.4% PR ★CR R SR CSR RSR