Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-22 | Blue Lake Park | 5000m | 21:28.9 | 59th · 7th on team | 103.0 | +0.027 | CSR |
| 2014-10-08 | McCormick Park | 5000m | 20:23 | 34th · 4th on team | 109.7 | +0.052 | CSR |
| 2014-09-26 | Meriwether National Golf Club | 5000m | 19:54.6 | 69th · 3rd on team | 111.7 | +0.046 | ★CR CSR |
| 2014-09-24 | Wilsonville Memorial Park | 5000m | 19:40 | 32nd · 3rd on team | 116.7 | +0.090 | ★CR SR CSR RSR |
| 2014-09-05 | Rood Bridge Park | 5000m | 20:21 | 31st · 3rd on team | 114.1 | +0.079 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | Blue Lake Park | 5000m | 19:37.5 | 40th · 5th on team | 111.0 | +0.027 | |
| 2013-10-12 | Willamette Mission State Park (Brooks) | 5000m | 18:18.3 | 109th · 3rd on team | 117.4 | +0.026 | ★PR ★CR SR CSR RSR |
| 2013-10-09 | Sandy High School | 5000m | 19:41.7 | 22nd · 4th on team | 114.9 | +0.062 | ★CR CSR |
| 2013-10-03 | Trojan Recreation Park | 3100m | 11:27 | 28th · 5th on team | 115.1 | +0.054 | ★PR ★CR SR CSR |
| 2013-09-25 | McCormick Park | 5000m | 19:03 | 16th · 4th on team | 116.0 | +0.052 | PR ★CR SR CSR RSR |
| 2013-09-11 | Blue Lake Park | 5000m | 19:22 | 19th · 5th on team | 114.6 | +0.027 | SR CSR RSR |
| 2013-09-06 | Rood Bridge Park | 5000m | 20:00 | 68th · 5th on team | 113.4 | +0.079 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Lane Community College | 5000m | 19:59 | 85th · 6th on team | 110.3 | +0.042 | ★CR CSR |
| 2012-10-24 | Blue Lake Park | 5000m | 19:12.1 | 42nd · 6th on team | 112.8 | +0.027 | PR ★CR SR CSR RSR |
| 2012-10-17 | McCormick Park | 5000m | 21:18 | 31st · 7th on team | 104.4 | +0.052 | CSR |
| 2012-10-10 | Liberty HS | 5000m | 19:59 | 25th · 6th on team | 112.0 | +0.067 | ★CR SR CSR RSR |
| 2012-10-04 | Trojan Recreation Park | 3100m | 11:47 | 44th · 6th on team | 112.0 | +0.054 | PR CR SR CSR RSR |
| 2012-09-26 | St. Helens High School | 5000m | 20:40 | 19th · 6th on team | 108.0 | +0.050 | ★CR SR CSR RSR |
| 2012-09-22 | Seaside 3 Course | 4500m | 19:33 | 173rd · 1st on team | 105.9 | +0.103 | ★PR ★CR SR CSR |
| 2012-09-07 | Rood Bridge Park | 5000m | 21:44.3 | 67th · 6th on team | 106.8 | +0.079 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Blue Lake Park | 5000m | 19:14 | 17th · 2nd on team | 112.5 | +0.027 | PR CR SR CSR RSR |
| 2011-10-15 | Fernhill Park | 5000m | 20:44 | 260th · 4th on team | 106.1 | +0.038 | ★CR CSR |
| 2011-10-12 | McCormick Park | 5000m | 20:59 | 6th · 2nd on team | 106.1 | +0.052 | CR CSR |
| 2011-10-06 | Trojan Recreation Park | 3100m | 12:11 | 81st · 9th on team | 109.2 | +0.054 | PR CR SR CSR RSR |
| 2011-10-05 | Bush Park | 5000m | 20:50 | 140th · 9th on team | 102.8 | +0.009 | ★CR CSR |
| 2011-09-28 | Sandy High School | 5000m | 21:02.9 | 17th · 1st on team | 107.3 | +0.062 | CR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 21:25.8 | 116th · 1st on team | 103.8 | +0.038 | ★CR CSR |
| 2011-09-14 | Blue Lake Park | 5000m | 20:07 | 13th · 1st on team | 109.0 | +0.027 | PR CR SR CSR RSR |
| 2011-09-09 | Rood Bridge Park | 5000m | 21:44 | 43rd · 3rd on team | 106.5 | +0.079 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Fernhill Park | 3000m | 12:05.9 | 14th · 1st on team | — | +0.054 | ★PR ★CR SR CSR |
| 2010-10-19 | Rood Bridge Park | 2500m | 12:20 | 10th · 2nd on team | 103.0 | — | ★PR ★CR SR CSR |
| 2010-10-14 | Overlook Park | 3000m | 13:08 | 4th · 2nd on team | 116.9 | -0.000 | PR ★CR SR CSR |
| 2010-10-12 | Twin Rocks Friends Camp | 2000m | 9:54 | 5th · 3rd on team | 118.3 | +0.173 | ★PR ★CR SR CSR |
| 2010-10-05 | Glencoe HS | 3000m | 13:32 | 2nd · 2nd on team | 123.4 | +0.091 | ★CR ★R CSR RSR |
| 2010-09-28 | Liberty HS | 3000m | 13:28 | 6th · 2nd on team | 114.7 | +0.026 | PR ★CR R SR CSR RSR |
| 2010-09-23 | Overlook Park | 3000m | 14:08 | 3rd · 3rd on team | 107.8 | -0.000 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | 5A-1 NWOC District Championships Day 2 | 1500m | 4:44.41 | 15th · 1st on team | 110.7 | -0.042 | |
| 2015-05-15 | 5A-1 NWOC District Championships Day 2 | 3000m | 10:43.72 | 16th · 2nd on team | 105.4 | -0.042 | |
| 2015-05-14 | 5A-1 NWOC District Championships Day 1 | 3000m | 10:43.72 | 16th · 2nd on team | 105.4 | -0.042 | |
| 2015-05-06 | Parkrose, Sandy @ St. Helens | 3000m | 10:31.05 | 4th · 1st on team | 107.8 | -0.042 | |
| 2015-05-06 | Parkrose, Sandy @ St. Helens | 1500m | 4:45.77 | 4th · 1st on team | 110.1 | -0.042 | |
| 2015-04-29 | Hillsboro, St. Helens @ Milwaukie | 1500m | 4:40.96 | 5th · 2nd on team | 112.4 | -0.037 | ★PR SR |
| 2015-04-29 | Hillsboro, St. Helens @ Milwaukie | 3000m | 10:06.26 | 1st · 1st on team | 112.7 | -0.037 | |
| 2015-04-24 | McMinnville Invitational | 3000m | 10:06 | 10th · 1st on team | 113.2 | -0.039 | ★PR SR RSR |
| 2015-04-22 | Rex Putnam, St Helens @ Wilsonville | 1500m | 4:43.61 | 4th · 2nd on team | 110.5 | -0.047 | PR SR RSR |
| 2015-04-22 | Rex Putnam, St Helens @ Wilsonville | 3000m | 10:19.84 | 6th · 2nd on team | 109.2 | -0.047 | PR SR |
| 2015-04-18 | Wilsonville Invitational | 3000m | 10:25.78 | 30th · 1st on team | 109.3 | -0.047 | |
| 2015-04-15 | St Helens @ Liberty | 3000m | 10:24.52 | 2nd · 2nd on team | 108.8 | -0.044 | PR SR RSR |
| 2015-04-15 | St Helens @ Liberty | 1500m | 4:46.13 | 4th · 1st on team | 109.5 | -0.044 | SR RSR |
| 2015-04-11 | Lower Columbia Invitational | 3000m | 10:30.79 | 15th · 1st on team | 108.3 | -0.042 | RSR |
| 2015-04-01 | LaSalle @ St. Helens | 3000m | 10:30.12 | 2nd · 1st on team | 108.2 | -0.042 | SR RSR |
| 2015-03-19 | St. Helens at Scappoose | 1500m | 4:53.19 | 5th · 2nd on team | 106.7 | -0.044 | SR RSR |
| 2015-03-19 | St. Helens at Scappoose | 3000m | 10:43.41 | 2nd · 1st on team | 105.5 | -0.044 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | St. Helens Heptathlon | discus | 65-0 | — | — | -0.042 | |
| 2014-05-30 | St. Helens Heptathlon | shot | 26-8.50 | — | — | -0.042 | |
| 2014-05-30 | St. Helens Heptathlon | lj | 11-2 | — | — | -0.042 | |
| 2014-05-30 | St. Helens Heptathlon | hj | 4-0 | — | — | -0.042 | |
| 2014-05-30 | St. Helens Heptathlon | 100m | 14.68 | 14th · 14th on team | — | -0.042 | ★PR SR |
| 2014-05-30 | St. Helens Heptathlon | 60mh | 12.93 | 14th · 14th on team | — | -0.042 | ★PR SR |
| 2014-05-30 | St. Helens Heptathlon | 1500m | 5:05.8 | 4th · 4th on team | 102.8 | -0.042 | |
| 2014-05-09 | NWOC Novice Districts | 3000m | 10:27.23 | 2nd · 1st on team | 109.0 | -0.039 | PR SR RSR |
| 2014-05-09 | NWOC Novice Districts | 1500m | 4:45.85 | 4th · 1st on team | 110.8 | -0.039 | PR SR RSR |
| 2014-05-07 | St. Helens, Sandy, Sherwood @ Liberty | 3000m | 10:41.27 | 9th · 2nd on team | 106.0 | -0.044 | SR |
| 2014-04-30 | St. Helens & Porltand Waldorf@ Milwaukie | 3000m | 11:06.5 | 5th · 3rd on team | 103.9 | -0.037 | |
| 2014-04-23 | Rex Putnam @ St. Helens | 3000m | 10:54.3 | 4th · 3rd on team | 104.9 | -0.042 | SR |
| 2014-04-23 | Rex Putnam @ St. Helens | 1500m | 4:50.4 | 4th · 3rd on team | 109.0 | -0.042 | PR SR RSR |
| 2014-04-19 | Wilsonville Invitational | 1500m | 4:52.44 | 39th · 2nd on team | 107.4 | -0.047 | PR SR |
| 2014-04-16 | St. Helens @ Parkrose | 1500m | 4:54.23 | 3rd · 3rd on team | 108.1 | -0.032 | SR RSR |
| 2014-04-16 | St. Helens @ Parkrose | 3000m | 11:02.03 | 3rd · 3rd on team | 104.2 | -0.032 | |
| 2014-04-12 | Lower Columbia Invitational | 3000m | 10:57 | 26th · 2nd on team | 104.1 | -0.042 | SR |
| 2014-04-09 | Wilsonville @ St. Helens | 1500m | 5:05.6 | 6th · 3rd on team | 102.7 | -0.042 | |
| 2014-04-02 | St. Helens@Sherwood | 3000m | 11:05.08 | 4th · 3rd on team | 102.5 | -0.039 | SR |
| 2014-03-20 | Cascade, St. Helens at Scappoose | 1500m | 4:58.68 | 3rd · 2nd on team | 105.0 | -0.044 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | NWOC Novice Districts | 3000m | 10:39.5 | 7th · 1st on team | 107.4 | -0.035 | |
| 2013-05-10 | NWOC Novice Districts | 1500m | 4:52.9 | 16th · 1st on team | 107.9 | -0.035 | |
| 2013-05-08 | St. Helens-Sandy-Liberty@Sherwood | 3000m | 10:31.93 | 9th · 2nd on team | 108.0 | -0.039 | PR SR RSR |
| 2013-05-01 | Sherwood @ St. Helens | 1500m | 4:52.5 | 3rd · 2nd on team | 107.0 | -0.042 | PR SR |
| 2013-04-26 | McMinnville Invitational | 3000m | 10:33.59 | 7th · 2nd on team | 107.7 | -0.038 | PR SR RSR |
| 2013-04-24 | St. Helens @ Rex Putnam | 1500m | 4:52.79 | 6th · 3rd on team | 107.0 | -0.043 | PR SR RSR |
| 2013-04-17 | Parkrose @ St. Helens | 1500m | 4:58 | 1st · 1st on team | 104.6 | -0.042 | PR SR RSR |
| 2013-04-13 | Lower Columbia Inv. | 3000m | 11:09.2 | 29th · 3rd on team | 101.6 | -0.042 | |
| 2013-04-10 | St. Helens @ Wilsonville | 3000m | 10:55.06 | 6th · 3rd on team | 103.2 | -0.047 | PR SR RSR |
| 2013-04-03 | Milwaukie @ St. Helens | 1500m | 5:02.5 | 2nd · 1st on team | 103.1 | -0.042 | SR RSR |
| 2013-03-13 | Polar Bear Invite | 3000m | 11:09.37 | 6th · 3rd on team | 101.2 | -0.038 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-02 | St. Helens @ Sherwood | 1500m | 5:13.55 | 9th · 3rd on team | 99.7 | -0.039 | |
| 2012-05-02 | St. Helens @ Sherwood | 800m | 2:42.36 | 5th · 2nd on team | 92.1 | -0.039 | ★PR SR |
| 2012-04-25 | Rex Putnam @ St. Helens | 1500m | 5:19.54 | 3rd · 2nd on team | 97.7 | -0.042 | |
| 2012-04-14 | St. Helens HS Lower Columbia Inv. | 3000m | 12:07.6 | 32nd · 4th on team | 93.1 | -0.042 | PR SR |
| 2012-04-11 | Wilsonville @ St. Helens | 1500m | 5:01.92 | 7th · 2nd on team | 102.9 | -0.042 | PR SR RSR |
| 2012-04-04 | St. Helens @ Milwaukie | 1500m | 5:24.26 | 4th · 3rd on team | 96.8 | -0.037 | |
| 2012-03-14 | Polar Bear Invite | 1500m | 5:18.01 | 18th · 2nd on team | 99.0 | -0.038 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Astoria Middle School Invitational | 1500m | 5:16.4 | 3rd · 1st on team | 116.0 | -0.042 | |
| 2011-05-04 | Scappoose Middle School Meet | javelin | 89'8 | — | — | -0.044 | |
| 2011-05-04 | Scappoose Middle School Meet | 1500m | 5:12.4 | 2nd · 2nd on team | 117.0 | -0.044 | PR SR RSR |
| 2011-04-21 | St. Helens Middle School Meet | javelin | 61'11 | — | — | -0.042 | |
| 2011-04-21 | St. Helens Middle School Meet | 1500m | 5:24.4 | 2nd · 2nd on team | 113.1 | -0.042 | PR SR RSR |
| 2011-04-13 | Rainier Middle School Meet | javelin | 58'3 | — | — | -0.039 | |
| 2011-04-13 | Rainier Middle School Meet | 1500m | 5:29.3 | 2nd · 2nd on team | 112.0 | -0.039 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-05 | Scappoose vs St. Helens, Jewell, Vernonia, Banks | shot | 21'6.5 | — | — | -0.044 | |
| 2009-05-05 | Scappoose vs St. Helens, Jewell, Vernonia, Banks | lj | 0 | — | — | -0.044 | |
| 2009-05-05 | Scappoose vs St. Helens, Jewell, Vernonia, Banks | 100m | 17.14 | 44th · 21st on team | — | -0.044 | |
| 2009-05-05 | Scappoose vs St. Helens, Jewell, Vernonia, Banks | 1500m | 6:44.4 | 19th · 9th on team | 90.7 | -0.044 | PR R SR RSR |
| 2009-04-28 | St. Helens vs Evergreen, Brown | 100m | 16.84 | 17th · 17th on team | — | -0.036 | PR SR |
| 2009-04-22 | Astoria vs St. Helens, Rainier, Clatskanie, Vernonia, Star of the Sea | 1500m | 6:59 | 5th · 2nd on team | 87.5 | -0.042 | PR R SR RSR |
| 2009-04-22 | Astoria vs St. Helens, Rainier, Clatskanie, Vernonia, Star of the Sea | 100mh | 32.54 | 3rd · 2nd on team | — | -0.042 | |
| 2009-04-15 | St. Helens MS vs Scappoose, Vernonia, Banks | 100mh | 29.24 | 16th · 6th on team | — | -0.042 | |
| 2009-04-15 | St. Helens MS vs Scappoose, Vernonia, Banks | 1500m | 7:13 | 14th · 10th on team | 84.5 | -0.042 | R RSR |
| 2009-04-08 | Race results → | 1500m | 7:01.9 | 3rd · 2nd on team | — | — | PR SR |
| 2009-04-08 | Race results → | 100mh | 25.14 | 5th · 4th on team | — | — | ★PR SR |