Thomas Ball
St Helens (OR) · 11 · 4A-1 COWAPAOR D4ADistrict XC4A · Compare head to head
Athlete rating
109.7
2011 XC season
Races
6
Seasons
1
2011
RankedNation #49079·OR #999·OR D4A #250·4A-1 COWAPA #37·Team #14
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Training paces
& VO2max →
critical speed
6:44/mi, fitted from
6 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2011 XC
109.0
St Helens (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-06 |
Trojan Recreation Park
|
3100m |
11:27.5 |
57th
· 7th on team |
108.9 |
+0.016 |
★PR
★CR
SR
CSR
|
| 2011-10-05 |
Bush Park
|
5000m |
19:01 |
71st
· 7th on team |
108.2 |
-0.005 |
★CR
CSR
|
| 2011-09-28 |
Sandy High School
|
5000m |
18:53 |
21st
· 5th on team |
112.2 |
+0.024 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-09-24 |
Portland Meadows Race Track
|
5000m |
19:19.7 |
90th
· 1st on team |
109.7 |
+0.017 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-09-14 |
Blue Lake Park
|
5000m |
19:35 |
50th
· 8th on team |
106.0 |
-0.001 |
PR
★CR
SR
CSR
|
| 2011-09-09 |
Rood Bridge Park
|
5000m |
19:48 |
9th
· 2nd on team |
109.1 |
+0.035 |
PR
★CR
R
SR
CSR
RSR
|
