Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Agricultural Farm Park | 5000m | 16:48 | 12th · 1st on team | 125.3 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2013-10-26 | The Bullis School Campus | 5000m | 16:51 | 6th · 2nd on team | 125.2 | +0.031 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 17:28.4 | 14th · 3rd on team | 121.1 | +0.034 | ★CR R CSR RSR |
| 2013-09-21 | Mercersburg Academy | 5000m | 17:25 | 16th · 3rd on team | 120.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2013-09-10 | The Bullis School Campus | 5000m | 18:21.5 | 4th · 2nd on team | 116.2 | +0.031 | CR CSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 17:40.5 | 20th · 2nd on team | 118.1 | +0.010 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Fort Dupont Park | 5000m | 19:36 | 11th · 5th on team | 112.3 | +0.072 | ★CR R CSR RSR |
| 2012-10-27 | Agricultural Farm Park | 5000m | 19:02 | 6th · 2nd on team | 109.9 | +0.025 | PR CR R SR CSR RSR |
| 2012-10-20 | Georgetown Prep | 5000m | 20:32 | 86th · 7th on team | 104.8 | +0.043 | ★CR CSR |
| 2012-10-03 | The Potomac School | 5000m | 20:39.1 | 1st · 1st on team | 109.4 | +0.093 | ★CR R CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 19:17.1 | 1st · 1st on team | 108.8 | +0.034 | PR CR R SR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 21:00.6 | 81st · 2nd on team | 99.6 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 19:43 | 52nd · 4th on team | 107.7 | +0.025 | PR CR R SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 21:47.8 | 59th · 6th on team | 100.2 | +0.043 | CR R CSR RSR |
| 2011-10-04 | The Potomac School | 4828m | 21:10.2 | 16th · 7th on team | 98.8 | +0.052 | ★PR ★CR R SR CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 21:32 | 160th · 10th on team | 97.0 | +0.008 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Mercersburg Academy | 5000m | 22:05 | 124th · 8th on team | 95.6 | +0.020 | PR CR R SR CSR RSR |
| 2011-09-10 | Lake Forest Cross Country Invitational | 5000m | 22:44.4 | 160th · 9th on team | 93.0 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | ISL / MAC Championships | 3200m | 10:01.8 | 5th · 2nd on team | 123.5 | -0.030 | ★PR SR |
| 2014-05-09 | ISL / MAC Championships | 1600m | 4:30.65 | 4th · 1st on team | 126.8 | -0.030 | ★PR ★R SR RSR |
| 2014-04-26 | 9th Annual Viking Invitational | 1600m | 4:37.25 | 12th · 1st on team | 125.3 | -0.018 | PR R SR RSR |
| 2014-04-23 | Sfs Home Meet 2 | 3200m | 10:16 | 1st · 1st on team | 121.7 | -0.021 | PR SR RSR |
| 2014-04-09 | Flint Hill Home Meet | 800m | 2:13.1 | 1st · 1st on team | 114.5 | -0.025 | ★PR SR RSR |
| 2014-04-02 | Sfs Home Meet 1 | 400m | 59.34 | 8th · 5th on team | — | -0.021 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-06 | ISL/MAC "B Championships" | 1600m | 5:02.4 | 2nd · 1st on team | 114.1 | -0.022 | PR R SR RSR |
| 2013-05-06 | ISL/MAC "B Championships" | 800m | 2:15.3 | 3rd · 1st on team | 112.9 | -0.022 | PR SR |
| 2013-04-26 | Sfs Home Meet 2 | 1600m | 5:15.5 | 1st · 1st on team | 108.8 | -0.021 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-30 | Fhs, Sfs, Gds, Wes, Hgts, Mcl, Hc | shot | 25' 3" | — | — | -0.022 | |
| 2009-04-08 | Race results → | shot | 23-00.00 | — | — | — |