Racecast

Mark Jones

West Hills (CA) · 12 · GROSSMONTCA D3SDS D3GROSSMONT CONFERENCE CROSS · Compare head to head

Athlete ratingi 108.2 2014 XC season
Best race 115.6 XC
Races 46
Seasons 4 2011 — 2014

RankedNation #60267·CA #7993·CA D3 #2832·SDS #816·SDS D3 #117·GROSSMONT #82·Team #29 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 12 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2014 XC 106.2

West Hills (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-11-15 West Hills HS 4184m 15:23 13th · 3rd on team 108.2 -3.8% ★PR ★CR SR CSR
2014-11-07 Mount Miguel High School 4828m 18:16 7th · 7th on team 108.7 -2.6% ★PR ★CR SR CSR RSR
2014-09-19 West Hills HS 4000m 14:58 3rd · 2nd on team 104.8 -4.6% SR CSR
2014-09-13 Kit Carson Park 3218m 12:17.3 76th · 7th on team 106.4 -0.1% SR CSR RSR
2014-09-05 West Hills HS 4000m 15:05 12th · 7th on team 104.6 -4.6% SR CSR
2014-08-29 West Hills HS 3379m 12:56 6th · 2nd on team 104.7 -1.5% ★PR ★CR SR CSR RSR

2013 XC 112.1

West Hills (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-11-16 Steele Canyon High School 4103m 14:23 3rd · 1st on team 115.6 -1.3% ★PR ★CR ★R SR CSR RSR
2013-11-08 West Hills HS 5000m 18:58 8th · 8th on team 114.7 +3.1% ★CR R CSR RSR
2013-11-01 Valhalla High School 3540m 12:37 1st · 1st on team 114.1 -0.5% ★PR ★CR SR CSR
2013-10-04 Harry Griffen Park 5000m 18:47 8th · 8th on team 114.6 +1.8% ★PR ★CR R SR CSR RSR
2013-09-20 Kit Carson Park 3621m 13:20 7th · 6th on team 111.2 +1.0% ★PR ★CR SR CSR
2013-09-13 Lindo Lakes 3460m 12:08 1st · 1st on team 112.1 -4.0% ★PR ★CR SR CSR RSR
2013-09-07 Kit Carson Park 3218m 11:59 82nd · 7th on team 108.4 -0.1% ★PR ★CR SR CSR RSR
2013-08-30 West Hills HS 3218m 12:31 10th · 3rd on team 106.3 +2.5% PR ★CR SR CSR RSR

2012 XC 109.9

West Hills (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-11-02 West Hills HS 5000m 19:16 9th · 9th on team 112.5 +3.1% PR CR SR CSR
2012-10-26 Harry Griffen Park 3781m 14:01 1st · 1st on team 111.0 -0.5% ★PR ★CR SR CSR
2012-10-12 West Hills HS 4000m 14:14 3rd · 3rd on team 109.3 -4.6%
2012-10-05 West Hills HS 4000m 14:10 1st · 1st on team 111.0 -4.6% ★PR ★CR SR CSR
2012-09-26 Chollas Lark Park 3798m 14:40 3rd · 3rd on team 109.1 +2.8% ★PR ★CR SR CSR
2012-09-15 Morley Field Sports Complex 3347m 12:14 38th · 3rd on team 112.7 +0.4% ★PR ★CR R SR CSR RSR
2012-08-31 West Hills HS 3443m 13:20 6th · 3rd on team 103.5 -1.5% ★PR ★CR SR CSR RSR

2011 XC 101.4

West Hills (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-11-12 Steele Canyon High School 4103m 15:59 39th · 6th on team 104.3 -1.3% PR CR SR CSR
2011-11-04 Harry Griffen Park 3781m 14:57 9th · 9th on team 104.2 -0.5% PR CR SR CSR
2011-10-28 West Hills HS 4000m 15:12 9th · 9th on team 104.2 -4.6% PR CR SR CSR
2011-10-13 Valhalla High School 3540m 13:51 11th · 11th on team 105.0 -0.5% PR CR R SR CSR RSR
2011-10-07 Steele Canyon High School 4087m 16:28 9th · 9th on team 101.8 -1.3% ★PR ★CR R SR CSR RSR
2011-09-30 West Hills HS 4000m 15:53 8th · 8th on team 99.7 -4.6% PR CR SR CSR
2011-09-23 Rohr Park 4023m 17:13 95th · 8th on team 99.9 +3.1% ★PR ★CR SR CSR
2011-09-16 Kit Carson Park 3218m 13:25 14th · 14th on team 96.2 -0.1%
2011-09-10 Kit Carson Park 3218m 12:58.1 20th · 3rd on team 99.9 -0.1% PR CR R SR CSR RSR
2011-09-02 West Hills HS 2526m 10:07 15th · 2nd on team 99.2 +1.2% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 106.9

West Hills (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-04-24 Granite Hills at West Hills 1600m 5:07.5 3rd · 3rd on team 110.4 +0.1% ★PR SR RSR
2013-04-04 Helix Vs. West Hills 800m 2:24 5th · 3rd on team 104.3 +0.1%
2013-04-04 Helix Vs. West Hills 1600m 5:14.4 5th · 2nd on team 108.0 +0.1% PR SR RSR
2013-03-20 West Hills vs Grossmont 800m 2:23 4th · 3rd on team 105.0 -0.1% ★PR SR RSR
2013-03-20 West Hills vs Grossmont 1600m 5:17 3rd · 2nd on team 107.0 -0.1% PR SR RSR

2012 TF 102.5

West Hills (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-01 Grossmont JV League Prelims 1600m 5:17.85 22nd · 4th on team 105.7 -0.3% PR SR
2012-04-25 Grossmont vs West Hills 1600m 5:19.3 3rd · 3rd on team 105.8 +0.1%
2012-04-19 West Hills vs Granite Hills 1600m 5:19 7th · 4th on team 105.8 -0.1% PR R SR RSR
2012-04-12 West Hills vs Valhalla 1600m 5:29.1 5th · 5th on team 102.7 +0.1%
2012-04-12 West Hills vs Valhalla 3200m 11:55 2nd · 2nd on team 102.2 +0.1% ★PR SR
2012-03-29 West Hills vs Steele Canyon 1600m 5:28.3 3rd · 3rd on team 103.1 +0.1% PR SR RSR
2012-03-22 West Hills @ Helix 1600m 5:29.4 6th · 3rd on team 102.9 +0.2% PR SR RSR
2012-03-15 West Hills vs El Capitan 1600m 5:35.1 2nd · 2nd on team 101.5 +0.3% PR SR RSR
2012-03-03 Nighthawk Fr/So Invitational 1600m 5:48 2nd · 2nd on team 96.0 -1.2%
2012-03-01 West Hills at Patrick Henry 1600m 5:39 5th · 2nd on team 99.5 -0.4% PR SR RSR