Racecast

Joseph Bifelt

Monroe Catholic (AK) · 11 · AK D3A · Compare head to head

Athlete rating 112.8 2012 TF season
Best race 119.5 TF
Races 19
Seasons 2 2011 — 2012

RankedNation #33535·AK #86·AK D3A #28·Team #2 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 17 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 111.2

Monroe Catholic (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 Bartlett High School 5000m 18:56 49th · 1st on team 110.0 +0.010 ★CR CSR
2011-09-24 Birch Hill Recreation Area 5000m 19:04.3 6th · 1st on team 111.8 +0.034 ★CR CSR
2011-09-16 Ben Eielson Jr/Sr High School Athletic Track 5000m 19:13 17th · 1st on team 110.8 +0.025 ★CR CSR
2011-09-10 Palmer High School 5000m 18:17.9 20th · 1st on team 112.3 -0.006 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 110.8

Monroe Catholic (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 ASAA 1A-2A-3A Championships, Day 2 800m 2:05.1 5th · 1st on team 119.5 — ★R RSR
2012-05-18 ASAA 1A-2A-3A Championships, Day 1 800m 2:05.1 5th · 1st on team 119.3 -0.037 PR R SR RSR
2012-05-11 Region VI Championships - 3A Day 1 3200m 11:16.34 5th · 2nd on team 108.8 -0.037
2012-05-05 Lathrop Invitational, Day 2 1600m 4:58.79 10th · 2nd on team 112.7 -0.037 ★PR R SR RSR
2012-05-05 Lathrop Invitational, Day 2 800m 2:12.3 4th · 1st on team 112.9 -0.037 PR R SR RSR
2012-04-28 Region VI All-Schools Meet #2, Day 2 1600m 5:04.85 6th · 2nd on team 111.2 -0.033 PR SR RSR
2012-04-28 Region VI All-Schools Meet #2, Day 2 400m 59.95 14th · 3rd on team — -0.033 ★PR SR
2012-04-28 Region VI All-Schools Meet #2, Day 2 800m 2:19.47 15th · 2nd on team 107.8 -0.033
2012-04-28 Region VI All-Schools Meet #2, Day 2 3200m 11:09.7 11th · 2nd on team 109.7 -0.033
2012-04-27 Region VI All-Schools Meet #2, Day 1 3200m 11:09.7 11th · 2nd on team 109.7 -0.033 PR SR
2012-04-21 Region VI All-Schools Meet #1, Day 2 3200m 11:11.7 7th · 1st on team 109.2 -0.033 RSR
2012-04-21 Region VI All-Schools Meet #1, Day 2 1600m 5:10.51 16th · 2nd on team 109.1 -0.033 PR SR
2012-04-21 Region VI All-Schools Meet #1, Day 2 800m 2:15.32 6th · 2nd on team 111.0 -0.033 PR SR RSR
2012-04-20 Region VI All-Schools Meet #1, Day 1 3200m 11:11.7 7th · 1st on team 109.1 -0.033 PR SR RSR
2012-04-13 Big C Relays 3200m 11:54.76 47th · 2nd on team 101.9 -0.037 PR SR RSR