Allie Pond
Lake Oswego (OR) · 12 · WRL?OR D6A6A · Compare head to head
Athlete rating
89.9
2011 XC season
Races
5
Seasons
1
2011
RankedNation #87715·OR #2193·OR D6A #1105·WRL #119·Team #135
?
Training paces
& VO2max →
critical speed
10:30/mi, fitted from
5 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2011 XC
83.6
Lake Oswego (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-26 |
Clackamas Community College
|
5000m |
27:24.9 |
66th
· 21st on team |
89.7 |
-0.000 |
★PR
★CR
SR
CSR
|
| 2011-10-19 |
Reynolds HS
|
5000m |
32:08 |
50th
· 25th on team |
78.1 |
+0.012 |
PR
★CR
SR
CSR
|
| 2011-09-28 |
Fernhill Park
|
3218m |
17:09 |
10th
· 5th on team |
90.4 |
-0.001 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-09-07 |
Tualatin HS
|
2000m |
11:19 |
42nd
· 12th on team |
78.5 |
-0.035 |
★PR
★CR
SR
CSR
|
| 2011-08-31 |
Lake Oswego Junior High School
|
3000m |
18:05 |
14th
· 14th on team |
81.0 |
+0.033 |
★PR
★CR
R
SR
CSR
RSR
|
