Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Centennial HS | 5000m | 21:15 | 81st · 11th on team | 102.0 | +0.040 | ★PR ★CR SR CSR RSR |
| 2011-10-19 | Centennial HS | 5000m | 23:07 | 52nd · 12th on team | 95.8 | +0.040 | PR CR SR CSR RSR |
| 2011-10-12 | Lake Oswego Junior High School | 5000m | 24:11 | 89th · 13th on team | 95.5 | +0.087 | ★CR CSR |
| 2011-10-05 | Oregon City High School | 5000m | 23:09 | 89th · 12th on team | 95.5 | +0.039 | PR ★CR SR CSR RSR |
| 2011-09-21 | Mary S. Young Park | 5000m | 24:19.9 | 55th · 15th on team | 92.2 | +0.048 | ★CR CSR |
| 2011-09-15 | Blue Lake Park | 5000m | 23:42 | 179th · 13th on team | 91.0 | +0.027 | PR ★CR SR CSR |
| 2011-09-10 | Flying M Ranch | 4000m | 39:58.4 | 386th · 7th on team | 42.0 | — | ★PR ★CR SR CSR |
| 2011-09-07 | Centennial HS | 1609m | 6:40 | 43rd · 16th on team | 94.7 | +0.055 | ★PR ★CR SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Ron Russell vs. Gordon Russell | discus | 73'10 | — | — | -0.030 | |
| 2011-05-05 | Ron Russell vs. Gordon Russell | 1200m | 4:21.6 | 2nd · 2nd on team | 110.5 | -0.030 | ★R SR RSR |
| 2011-05-03 | Ron Russell vs Dexter McCarty | discus | 72'2" | — | — | -0.030 | |
| 2011-05-03 | Ron Russell vs Dexter McCarty | 1200m | 4:41.9 | 2nd · 2nd on team | 102.4 | -0.030 | |
| 2011-04-28 | Ron Russell vs. Parkrose | discus | 68'10 | — | — | -0.030 | |
| 2011-04-26 | Centennial Invitational | 1200m | 4:32.8 | 7th · 3rd on team | 106.2 | -0.031 | SR RSR |
| 2011-04-21 | Ron Russell MS vs Estacada MS | discus | 59'2 | — | — | -0.033 | |
| 2011-04-12 | Alice Ott vs. Ron Russell | discus | 54'9 | — | — | -0.026 | |
| 2011-04-12 | Alice Ott vs. Ron Russell | 1200m | 4:33.8 | 4th · 3rd on team | 105.6 | -0.026 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-17 | Mt. Hood League Meet | 1200m | 4:06.18 | 4th · 2nd on team | — | -0.037 | ★PR SR |
| 2010-05-06 | Ron Russell vs. Floyd Light | shot | 17'4 | — | — | -0.030 | |
| 2010-04-29 | Parkrose 6/7/8 vs Ron Russell 6/7/8 | 1200m | 4:23.2 | 2nd · 2nd on team | 109.3 | -0.032 | PR R SR RSR |
| 2010-04-21 | Ron Russell vs. Alice Ott | shot | 21'6 | — | — | -0.030 | |
| 2010-04-21 | Ron Russell vs. Alice Ott | 1200m | 4:32 | 3rd · 3rd on team | 105.8 | -0.030 | R RSR |
| 2010-04-15 | 6/7/8 HRMS/Wy'East vs. Ron Russel @ HRVHS | shot | 21'7 | — | — | -0.030 | |
| 2010-04-15 | 6/7/8 HRMS/Wy'East vs. Ron Russel @ HRVHS | 1200m | 4:32 | 4th · 3rd on team | 105.3 | -0.030 | PR R SR RSR |
| 2010-04-08 | Ron Russell vs. Sandy | shot | 18'8" | — | — | -0.030 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-29 | Race results → | 1200m | 4:54.2 | 2nd · 2nd on team | — | — | PR SR |