Alyssa Foster

2014 XC 125.3

Redmond (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	South Whidbey Middle & High School	5000m	20:17.5	23rd · 2nd on team	132.6	+0.040	★CR ★R SR CSR RSR
2014-10-15	Hartman Park	5000m	20:41	11th · 3rd on team	131.3	+0.040	★CR SR CSR RSR
2014-10-08	Wilburton Hill Park	5000m	21:08	3rd · 3rd on team	129.7	+0.063	★CR SR CSR RSR
2014-09-24	Mount Si HS	5000m	21:31	6th · 3rd on team	126.1	+0.046	★CR SR CSR RSR
2014-09-17	Saint Edwards State Park	5000m	22:17	7th · 2nd on team	121.3	+0.039	★CR CSR
2014-09-10	Lake Sammamish State Park	5000m	21:50	9th · 2nd on team	119.9	+0.010	SR CSR
2014-09-06	Lake Wilderness State Park	3000m	14:55	17th · 3rd on team	125.3	+0.237	SR CSR RSR
2014-08-30	Hartman Park	5000m	22:39	3rd · 3rd on team	116.3	+0.040	SR CSR RSR

2013 XC 126.3

Redmond (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-04	Lake Sammamish State Park	5000m	20:57.5	80th · 7th on team	124.5	+0.010	★CR CSR
2013-10-24	Lincoln Park	5000m	20:12.1	31st · 4th on team	131.6	+0.030	★PR ★CR R SR CSR RSR
2013-09-25	Hartman Park	5000m	20:50	6th · 5th on team	129.2	+0.040	PR CR R SR CSR RSR
2013-09-21	Ft. Steilacoom Park	5000m	21:44.6	113th · 6th on team	121.1	+0.019	★CR CSR
2013-09-07	Lake Wilderness State Park	3000m	14:30	15th · 3rd on team	125.5	+0.237	★PR ★CR SR CSR
2013-08-31	Hartman Park	5000m	21:36	4th · 4th on team	125.6	+0.040	PR CR R SR CSR RSR

2012 XC 118.4

Redmond (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-18	Lincoln Park	5000m	21:45	26th · 6th on team	121.8	+0.030	PR CR R SR CSR RSR
2012-10-10	Beaver Lake	5000m	22:09	27th · 12th on team	121.3	+0.038	PR ★CR R SR CSR RSR
2012-10-06	Lakewood HS	5000m	22:27.4	36th · 3rd on team	117.7	+0.014	PR ★CR R SR CSR RSR
2012-10-03	Hartman Park	5000m	23:53	22nd · 16th on team	112.9	+0.040	PR CR R SR CSR RSR

2011 XC 97.2

Redmond (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-20	Lincoln Park	5000m	29:01	187th · 22nd on team	91.6	+0.030
2011-10-12	Hartman Park	5000m	27:03	42nd · 12th on team	100.1	+0.040	CR R CSR RSR
2011-10-08	Lakewood HS	5000m	26:53.9	183rd · 18th on team	98.0	+0.014	PR CR SR CSR
2011-10-05	Hartman Park	5000m	27:21	58th · 27th on team	98.9	+0.040	CR CSR
2011-09-29	Big Finn Hill Park	5000m	28:39	37th · 23rd on team	96.6	+0.061	★CR CSR
2011-09-24	Portland Meadows Race Track	3000m	15:30.1	116th · 2nd on team	99.6	+0.025	PR ★CR R SR CSR RSR
2011-09-21	Lower Woodland	5000m	27:58	42nd · 18th on team	96.6	+0.037	★CR CSR
2011-09-14	Lincoln Park	5000m	27:37	41st · 25th on team	95.1	+0.030
2011-09-08	Lincoln Park	5000m	27:17	65th · 10th on team	98.3	+0.030	PR CR R SR CSR RSR

2015 TF 123.7

Redmond (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-15	4A Kingco Championships - Day 2	3200m	11:51.54	12th · 2nd on team	124.1	-0.039	★PR SR
2015-05-15	4A Kingco Championships - Day 2	1600m	5:28.88	16th · 2nd on team	124.7	-0.039
2015-05-13	4A Kingco Championships - Day 1	1600m	5:28.88	16th · 2nd on team	125.6	-0.039	RSR
2015-05-07	Redmond/Newport @ Woodinville	3200m	11:52.17	2nd · 1st on team	125.2	-0.037	PR SR RSR
2015-04-30	Inglemoor, Skyline @ Redmond	1600m	5:28.1	3rd · 1st on team	124.6	-0.043	★PR SR RSR
2015-04-25	Viking Classic	3200m	11:52.25	1st · 1st on team	124.2	-0.039	PR SR RSR
2015-04-23	Redmond @ Bothell	1600m	5:34.19	2nd · 1st on team	123.8	-0.036
2015-04-16	Eastlake @ Redmond	3200m	11:53.9	1st · 1st on team	123.9	-0.043	PR SR
2015-04-02	Redmond @ Inglemoor	1600m	5:29.77	2nd · 1st on team	124.0	-0.037	PR SR RSR
2015-03-26	Mt. Si @ Redmond	800m	2:34.7	5th · 2nd on team	116.9	-0.043	★PR SR
2015-03-19	Redmond @ Issaquah	3200m	11:54.2	4th · 1st on team	123.2	-0.043	PR SR RSR

2014 TF 114.7

Redmond (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-15	Crest JV KingCO	3200m	12:36.6	1st · 1st on team	117.2	-0.037
2014-05-08	Roosevelt @ Redmond	3200m	12:28.2	1st · 1st on team	116.6	-0.043	PR SR
2014-05-01	Redmond @ Woodinville	1600m	5:53.54	3rd · 2nd on team	116.8	-0.037
2014-04-26	Viking Classic	3200m	12:33.82	7th · 1st on team	117.0	-0.039	PR SR
2014-04-24	Redmond @ Inglemoor	1600m	5:51.36	1st · 1st on team	118.1	-0.037	SR RSR
2014-04-17	Redmond @ Eastlake	800m	2:42.5	2nd · 2nd on team	112.5	-0.038	PR SR
2014-04-03	Redmond, Roosevelt @ Newport	3200m	12:52	5th · 1st on team	113.7	-0.043	PR SR RSR
2014-03-29	Kent-Meridian Invite	1600m	6:05.39	28th · 1st on team	112.8	-0.042	SR RSR
2014-03-27	Redmond @ Bothell	3200m	13:08.55	2nd · 1st on team	112.2	-0.036	PR SR RSR
2014-03-20	Issaquah, Monroe @ Redmond Jamboree	1600m	6:08.3	5th · 2nd on team	110.6	-0.043	SR RSR

2013 TF 113.0

Redmond (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-09	4A Crest JV Championships	1600m	5:49.24	9th · 2nd on team	117.3	-0.037	PR SR RSR
2013-05-02	Roosevelt @ Redmond	1600m	5:49.6	6th · 3rd on team	116.6	-0.043	PR SR RSR
2013-04-25	Redmond @ Woodinville	3200m	13:15.8	4th · 3rd on team	110.5	-0.037	PR SR
2013-04-25	Redmond @ Woodinville	400m	1:14.34	3rd · 2nd on team	—	-0.037	★PR SR
2013-04-20	Bellevue HS Invitational	1600m	5:51.03	43rd · 2nd on team	115.8	-0.046	PR SR RSR
2013-04-18	Redmond @ Eastlake	1600m	6:00.7	3rd · 3rd on team	113.6	-0.038	PR SR RSR
2013-04-04	Redmond @ Inglemoor	3200m	13:24.68	4th · 4th on team	108.6	-0.037	PR SR
2013-03-21	Bothell@Redmond	1600m	6:15.2	9th · 6th on team	108.6	-0.043	PR SR RSR