Racecast

Nathan Kruse

Redmond (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 111.3 2013 XC season
Best race 112.9 XC
Races 46
Seasons 4 2011 — 2014

RankedNation #44641·WA #1681·WA D4A #671·KINGCO #209·Team #28 ?

Training paces & VO2max → critical speed 6:31/mi, fitted from 15 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2013 XC 108.9

Redmond (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Lincoln Park 5000m 18:32.1 60th · 10th on team 111.5 +0.006 ★PR ★CR SR CSR RSR
2013-09-25 Hartman Park 5000m 18:58 22nd · 12th on team 111.3 +0.024 SR CSR RSR
2013-09-21 Ft. Steilacoom Park 5000m 19:15.3 65th · 4th on team 107.4 +0.004 ★CR SR CSR
2013-09-18 Issaquah HS 4828m 18:31 36th · 16th on team 109.0 +0.018 ★PR ★CR SR CSR
2013-09-07 Lake Wilderness State Park 3000m 13:24 97th · 12th on team 105.1 +0.211 ★PR ★CR SR CSR
2013-08-31 Hartman Park 5000m 19:31 10th · 10th on team 109.1 +0.024 SR CSR RSR

2012 XC 109.0

Redmond (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Lincoln Park 5000m 18:42.1 79th · 9th on team 110.1 +0.006 CR CSR
2012-10-10 Beaver Lake 5000m 18:37 8th · 2nd on team 112.6 +0.017 PR ★CR SR CSR
2012-10-06 Lakewood HS 5000m 18:50.1 55th · 2nd on team 109.8 -0.004 ★CR CSR
2012-10-03 Hartman Park 5000m 19:01 9th · 8th on team 111.1 +0.024
2012-09-12 Hartman Park 5000m 18:50 3rd · 1st on team 112.9 +0.024 PR ★CR ★R SR CSR RSR
2012-09-08 Lake Wilderness State Park 3000m 14:03 146th · 18th on team 102.7 +0.211 CR SR CSR
2012-09-06 Lincoln Park 5000m 19:18 102nd · 14th on team 107.5 +0.006 PR CR R SR CSR RSR
2012-08-25 Hartman Park 5000m 20:10 13th · 13th on team 105.1 +0.024 PR CR SR CSR RSR

2011 XC 87.3

Redmond (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Lincoln Park 5000m 22:11 173rd · 18th on team 93.1 +0.006 PR CR R SR CSR RSR
2011-10-12 Hartman Park 5000m 23:02 72nd · 19th on team 92.1 +0.024 PR CR R SR CSR RSR
2011-10-08 Lakewood HS 5000m 23:33.7 196th · 8th on team 87.4 -0.004 PR CR SR CSR
2011-10-05 Hartman Park 5000m 24:10 59th · 24th on team 87.6 +0.024 PR CR SR CSR
2011-09-29 Big Finn Hill Park 5000m 24:39 51st · 24th on team 87.9 +0.043 ★CR R CSR RSR
2011-09-24 Portland Meadows Race Track 3000m 13:43.3 65th · 4th on team 86.9 +0.000 PR ★CR R SR CSR RSR
2011-09-21 Lower Woodland 5000m 24:53 75th · 24th on team 84.7 +0.017 ★CR R CSR RSR
2011-09-14 Lincoln Park 5000m 24:24 70th · 39th on team 83.8 +0.006 PR CR R SR CSR RSR
2011-09-08 Lincoln Park 5000m 25:19 194th · 24th on team 82.5 +0.006 PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 100.6

Redmond (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-15 Crest JV KingCO 3200m 12:04.12 15th · 3rd on team 103.0 -0.029 RSR
2014-05-08 Roosevelt @ Redmond 1600m 5:42.2 23rd · 10th on team 99.6 -0.035
2014-05-01 Redmond @ Woodinville 800m 2:39 8th · 7th on team 95.6 -0.029
2014-04-24 Redmond @ Inglemoor 3200m 12:27.26 9th · 5th on team 100.0 -0.029
2014-04-17 Redmond @ Eastlake 3200m 12:06.6 13th · 7th on team 102.4 -0.032 RSR
2014-04-03 Redmond, Roosevelt @ Newport 800m 2:29.8 7th · 7th on team 100.8 -0.034 SR
2014-03-27 Redmond @ Bothell 1600m 5:36.78 25th · 14th on team 101.9 -0.029 SR RSR
2014-03-20 Issaquah, Monroe @ Redmond Jamboree 3200m 12:03.9 11th · 7th on team 101.5 -0.035 SR RSR

2013 TF 106.9

Redmond (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 4A Crest JV Championships 1600m 5:27.3 47th · 6th on team 104.5 -0.029
2013-05-02 Roosevelt @ Redmond 1600m 5:22.3 20th · 9th on team 105.5 -0.035
2013-04-25 Redmond @ Woodinville 800m 2:21.9 5th · 5th on team 106.4 -0.029 ★PR SR
2013-04-18 Redmond @ Eastlake 3200m 11:19 4th · 4th on team 108.6 -0.032
2013-04-04 Redmond @ Inglemoor 800m 2:23.32 7th · 4th on team 105.2 -0.029 PR SR
2013-03-21 Bothell@Redmond 1600m 5:11.1 9th · 7th on team 109.3 -0.035 ★PR SR RSR
2013-03-14 Redmond @ Issaquah 3200m 11:14.6 5th · 4th on team 108.8 -0.034 ★PR SR RSR

2012 TF 100.3

Redmond (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 Crest Division JV KingCo Meet 1600m 5:20.9 32nd · 8th on team 105.3 -0.034 PR R SR RSR
2012-05-03 Lwsd Meet 1600m 5:29.5 17th · 7th on team 102.5 -0.035 PR R SR RSR
2012-04-26 Ballard, Redmond @ Issaquah 800m 2:31.2 15th · 5th on team 99.6 -0.034 PR SR
2012-04-19 Redmond @ Skyline 1600m 5:37.7 22nd · 11th on team 100.4 -0.030 PR R SR RSR
2012-04-12 Roosevelt @ Redmond 3200m 12:21.6 8th · 5th on team 98.7 -0.035 PR SR
2012-03-29 Woodinville Vs Redmond 1600m 5:41.1 12th · 7th on team 99.6 -0.035
2012-03-22 Newport, Inglemoor @ Redmond 800m 2:35.1 17th · 7th on team 96.6 -0.035 PR SR
2012-03-17 Seattle Academy Relays 1600m 5:40.8 23rd · 6th on team 99.9 -0.028 PR R SR RSR