Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 22:28.7 | 85th · 5th on team | 110.8 | +0.017 | ★CR CSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 22:35.5 | 67th · 5th on team | 110.1 | +0.004 | CSR |
| 2014-10-15 | Thomas Jefferson HS | 5000m | 23:00.3 | 5th · 4th on team | 111.1 | +0.028 | |
| 2014-10-08 | Mount Rainier Course | 5000m | 22:32 | 3rd · 3rd on team | 110.8 | +0.015 | CSR |
| 2014-10-04 | Chambers Creek Properties Central Meadow | 5000m | 22:09.3 | 122nd · 3rd on team | 113.1 | +0.010 | ★CR SR CSR RSR |
| 2014-10-01 | Federal Way HS | 5000m | 23:32 | 7th · 3rd on team | 107.6 | +0.033 | ★CR CSR |
| 2014-09-24 | Thomas Jefferson HS | 5000m | 22:57.4 | 6th · 3rd on team | 110.4 | +0.028 | ★CR SR CSR RSR |
| 2014-09-02 | Frager Road/Green River Trail | 4828m | 24:04.5 | 2nd · 2nd on team | 99.8 | +0.019 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Auburn Riverside HS | 5000m | 21:50.9 | 4th · 2nd on team | 116.0 | +0.028 | ★PR ★CR SR CSR RSR |
| 2013-09-28 | King's Roller Coaster Trail Run | 4828m | 22:15.1 | 16th · 2nd on team | 113.6 | +0.041 | SR CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 22:32 | 156th · 3rd on team | 109.9 | +0.004 | SR CSR |
| 2013-09-18 | Kentlake HS | 5000m | 22:43 | 5th · 2nd on team | 110.1 | +0.015 | ★CR SR CSR RSR |
| 2013-09-14 | Capital HS | 3588m | 16:29.8 | 21st · 1st on team | 109.6 | +0.063 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-30 | Thomas Jefferson HS | 1600m | 6:32.3 | 4th · 4th on team | 108.7 | +0.008 | ★PR ★CR SR CSR |
| 2012-10-12 | Sehmel Homestead Park | 3200m | 15:30.9 | 28th · 4th on team | 106.2 | +0.094 | ★PR ★CR SR CSR |
| 2012-10-03 | Mount Rainier Course | 5000m | 22:26 | 21st · 5th on team | 112.4 | +0.015 | PR ★CR SR CSR |
| 2012-09-22 | King's Roller Coaster Trail Run | 4828m | 21:52 | 18th · 3rd on team | 111.6 | +0.041 | ★PR ★CR SR CSR |
| 2012-09-19 | Kent-Meridian HS | 5000m | 23:16.8 | 11th · 5th on team | 113.0 | +0.060 | ★CR CSR RSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 22:29.1 | 120th · 4th on team | 110.9 | +0.004 | PR ★CR SR CSR RSR |
| 2012-09-12 | Clark Lake Park | 5000m | 24:39 | 8th · 4th on team | 109.3 | +0.086 | ★CR SR CSR RSR |
| 2012-09-08 | Capital HS | 3588m | 18:07 | 21st · 2nd on team | 102.4 | +0.063 | PR CR SR CSR |
| 2012-08-29 | Frager Road/Green River Trail | 4828m | 23:00.5 | 4th · 4th on team | 104.7 | +0.019 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-25 | Auburn Riverside HS | 3000m | 13:34.3 | 7th · 1st on team | 108.8 | +0.045 | ★PR ★CR SR CSR RSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 23:13.7 | 17th · 3rd on team | 108.7 | +0.004 | RSR |
| 2011-10-12 | Clark Lake Park | 5000m | 24:58 | 23rd · 10th on team | 107.9 | +0.086 | CR CSR RSR |
| 2011-10-05 | Thomas Jefferson HS | 5000m | 23:46.8 | 33rd · 10th on team | 106.6 | +0.028 | CR CSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 23:19.1 | 57th · 1st on team | 106.5 | +0.046 | PR ★CR SR CSR |
| 2011-09-28 | Auburn Riverside HS | 5000m | 24:16.4 | 20th · 8th on team | 105.6 | +0.028 | CR CSR |
| 2011-09-21 | Kentlake HS | 5000m | 23:37 | 14th · 8th on team | 107.8 | +0.015 | CR CSR RSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 23:03.2 | 9th · 1st on team | 107.3 | +0.004 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Tomahawk Classic | 1600m | 6:40.53 | 16th · 2nd on team | 103.4 | -0.033 | |
| 2015-04-16 | Mt. Rainier @ Thomas Jefferson | 1600m | 6:54.7 | 4th · 2nd on team | 100.4 | -0.026 | |
| 2015-04-16 | Mt. Rainier @ Thomas Jefferson | 3200m | 15:17.6 | 3rd · 2nd on team | 98.1 | -0.026 | |
| 2015-04-02 | Thomas Jefferson @ Federal Way | 800m | 2:54.96 | 6th · 3rd on team | 104.4 | -0.034 | SR |
| 2015-04-02 | Thomas Jefferson @ Federal Way | 1600m | 6:16.34 | 4th · 2nd on team | 109.6 | -0.034 | |
| 2015-03-28 | Liberty Invite | 1600m | 6:10.4 | 10th · 1st on team | 110.8 | -0.044 | SR RSR |
| 2015-03-25 | Thomas Jefferson @ Kentlake | 800m | 2:56.66 | 6th · 3rd on team | 103.7 | -0.038 | SR |
| 2015-03-25 | Thomas Jefferson @ Kentlake | 1600m | 6:26.58 | 3rd · 1st on team | 107.0 | -0.038 | SR |
| 2015-03-19 | Tahoma vs. Thomas Jefferson | 1600m | 6:42.1 | 14th · 2nd on team | 103.3 | -0.026 | SR RSR |
| 2015-03-19 | Tahoma vs. Thomas Jefferson | 3200m | 13:54.2 | 12th · 1st on team | 107.2 | -0.026 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-07 | Thomas Jefferson @ Curtis | 1600m | 6:24.45 | 6th · 3rd on team | 107.9 | -0.030 | |
| 2014-04-30 | Thomas Jefferson @ Todd Beamer | pv | 7-00.00 | — | — | -0.034 | |
| 2014-04-30 | Thomas Jefferson @ Todd Beamer | 1600m | 6:26.92 | 6th · 4th on team | 107.1 | -0.034 | |
| 2014-04-30 | Thomas Jefferson @ Todd Beamer | 800m | 2:57.64 | 5th · 2nd on team | 103.0 | -0.034 | SR |
| 2014-04-24 | Federal Way @Thomas Jefferson | 1600m | 6:15.31 | 6th · 4th on team | 111.7 | -0.026 | RSR |
| 2014-03-29 | Liberty Invite | pv | 7' 6 | — | — | -0.044 | |
| 2014-03-29 | Liberty Invite | 1600m | 6:08.1 | 11th · 1st on team | 111.7 | -0.044 | ★PR SR RSR |
| 2014-03-27 | Auburn @ Thomas Jefferson | pv | 7-06.00 | — | — | -0.026 | |
| 2014-03-27 | Auburn @ Thomas Jefferson | 3200m | 13:56.18 | 2nd · 2nd on team | 107.1 | -0.026 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-01 | Puyallup @ Thomas Jefferson | pv | 7-00.00 | — | — | -0.026 | |
| 2013-05-01 | Puyallup @ Thomas Jefferson | 1600m | 6:09.48 | 8th · 4th on team | 112.1 | -0.026 | RSR |
| 2013-04-24 | Thomas Jefferson @ Federal Way | pv | 9-00.00 | — | — | -0.034 | |
| 2013-04-24 | Thomas Jefferson @ Federal Way | 1600m | 6:36.12 | 9th · 6th on team | 103.8 | -0.034 | |
| 2013-04-13 | Tacoma Invitational | 1600m | 6:09.84 | 22nd · 2nd on team | 112.0 | -0.034 | RSR |
| 2013-04-11 | Todd Beamer @ Thomas Jefferson | pv | 6-06.00 | — | — | -0.026 | |
| 2013-04-11 | Todd Beamer @ Thomas Jefferson | 3200m | 13:54.03 | 4th · 2nd on team | 106.8 | -0.026 | ★PR SR |
| 2013-03-28 | Thomas Jefferson @ Auburn | pv | 6-06.00 | — | — | -0.028 | |
| 2013-03-28 | Thomas Jefferson @ Auburn | 1600m | 6:09.46 | 3rd · 1st on team | 111.3 | -0.028 | PR SR RSR |
| 2013-03-23 | Liberty Invite | 1600m | 6:20.9 | 16th · 2nd on team | 106.6 | -0.044 | SR RSR |
| 2013-03-21 | Auburn Riverside @ Thomas Jefferson | pv | NH | — | — | -0.026 | |
| 2013-03-21 | Auburn Riverside @ Thomas Jefferson | 1600m | 6:40.71 | 4th · 3rd on team | 104.2 | -0.026 | |
| 2013-03-14 | Thomas Jefferson @ Curtis | pv | 6-06.00 | — | — | -0.030 | |
| 2013-03-14 | Thomas Jefferson @ Curtis | 100m | 14.24 | 5th · 2nd on team | — | -0.030 | ★PR SR |
| 2013-03-14 | Thomas Jefferson @ Curtis | 200m | 30.14 | 4th · 1st on team | — | -0.030 | ★PR SR |
| 2013-03-14 | Thomas Jefferson @ Curtis | 1600m | 6:33.08 | 6th · 5th on team | 105.0 | -0.030 | SR RSR |
| 2013-03-14 | Thomas Jefferson @ Curtis | 300mh | 58.36 | 5th · 4th on team | — | -0.030 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-02 | Federal Way @ Thomas Jefferson | lj | 11-02.00 | — | — | -0.026 | |
| 2012-05-02 | Federal Way @ Thomas Jefferson | pv | 7-00.00 | — | — | -0.026 | |
| 2012-05-02 | Federal Way @ Thomas Jefferson | 1600m | 6:31.08 | 8th · 5th on team | 106.0 | -0.026 | SR RSR |
| 2012-04-19 | Thomas Jefferson vs Auburn | lj | 11-10.50 | — | — | -0.028 | |
| 2012-04-19 | Thomas Jefferson vs Auburn | 1600m | 6:33 | 5th · 5th on team | 105.0 | -0.028 | RSR |
| 2012-04-12 | Thomas Jefferson vs Auburn Riverside | lj | 12-05.75 | — | — | -0.026 | |
| 2012-04-12 | Thomas Jefferson vs Auburn Riverside | pv | NH | — | — | -0.026 | |
| 2012-04-12 | Thomas Jefferson vs Auburn Riverside | 800m | 2:55.84 | 6th · 5th on team | 104.5 | -0.026 | SR RSR |
| 2012-03-29 | Curtis vs. Thomas Jefferson | pv | NH | — | — | -0.026 | |
| 2012-03-29 | Curtis vs. Thomas Jefferson | 1600m | 6:47.85 | 5th · 4th on team | 102.2 | -0.026 | |
| 2012-03-24 | Liberty Invite | 1600m | 6:32.4 | 18th · 3rd on team | 103.2 | -0.044 | SR |
| 2012-03-21 | Todd Beamer @Thomas Jefferson | pv | NH | — | — | -0.026 | |
| 2012-03-21 | Todd Beamer @Thomas Jefferson | lj | 10-02.50 | — | — | -0.026 | |
| 2012-03-21 | Todd Beamer @Thomas Jefferson | 800m | 2:57.21 | 9th · 6th on team | 103.5 | -0.026 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-09 | Federal Way District Finals | lj | 13-00.50 | — | — | -0.034 | |
| 2011-06-09 | Federal Way District Finals | 1600m | 6:23.67 | 6th · 1st on team | 115.6 | -0.034 | |
| 2011-06-09 | Federal Way District Finals | 800m | 2:49.76 | 13th · 2nd on team | 117.0 | -0.034 | ★PR SR RSR |
| 2011-06-07 | Federal Way District Preliminaries | lj | 13-00.50 | — | — | -0.034 | |
| 2011-06-07 | Federal Way District Preliminaries | 1600m | 6:23.67 | 6th · 1st on team | 116.8 | -0.034 | SR RSR |
| 2011-06-02 | Sacajawea @ Kilo | lj | 14-02.00 | — | — | -0.026 | |
| 2011-06-02 | Sacajawea @ Kilo | 800m | 3:08.98 | 10th · 5th on team | 106.4 | -0.026 | |
| 2011-06-02 | Sacajawea @ Kilo | 1600m | 6:34.7 | 7th · 3rd on team | 113.9 | -0.026 | |
| 2011-05-27 | Illahee @ Kilo | lj | 13' | — | — | -0.034 | |
| 2011-05-27 | Illahee @ Kilo | 800m | 3:02.2 | 5th · 2nd on team | 109.7 | -0.034 | |
| 2011-05-27 | Illahee @ Kilo | 1600m | 6:33.2 | 3rd · 1st on team | 113.6 | -0.034 | |
| 2011-05-18 | Saghalie @ Kilo | lj | 13-05.50 | — | — | -0.026 | |
| 2011-05-18 | Saghalie @ Kilo | 100m | 15.19 | 5th · 3rd on team | — | -0.026 | SR |
| 2011-05-18 | Saghalie @ Kilo | 800m | 2:59.91 | 4th · 4th on team | 111.6 | -0.026 | |
| 2011-05-12 | Kilo @ Totem | lj | 12-03.75 | — | — | -0.026 | |
| 2011-05-12 | Kilo @ Totem | 1600m | 6:28.22 | 2nd · 2nd on team | 115.8 | -0.026 | SR |
| 2011-05-04 | Kilo @ Sequoyah | lj | 12' | — | — | -0.018 | |
| 2011-05-04 | Kilo @ Sequoyah | 1600m | 6:29 | 1st · 1st on team | 116.2 | -0.018 | SR RSR |
| 2011-05-04 | Kilo @ Sequoyah | 800m | 2:58.8 | 1st · 1st on team | 112.8 | -0.018 | |
| 2011-04-29 | Kilo @ Lakota | lj | 13' 5" | — | — | -0.034 | |
| 2011-04-29 | Kilo @ Lakota | 800m | 2:58.8 | 5th · 1st on team | 111.3 | -0.034 | SR RSR |
| 2011-04-29 | Kilo @ Lakota | 1600m | 6:32 | 2nd · 1st on team | 113.5 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-10 | Federal Way Middle School finals | lj | 11-02.50 | — | — | -0.034 | |
| 2010-06-10 | Federal Way Middle School finals | 1600m | 6:25.75 | 7th · 1st on team | 115.3 | -0.034 | |
| 2010-06-10 | Federal Way Middle School finals | 800m | 2:52.22 | 10th · 2nd on team | 115.6 | -0.034 | PR SR |
| 2010-06-08 | Federal Way Middle School prelims | 1600m | 6:25.75 | 7th · 1st on team | 115.0 | -0.034 | |
| 2010-05-26 | Totem @ Kilo | lj | 11'6 | — | — | -0.026 | |
| 2010-05-26 | Totem @ Kilo | 100m | 15.9 | 4th · 3rd on team | — | -0.026 | SR |
| 2010-05-26 | Totem @ Kilo | 800m | 3:02 | 2nd · 2nd on team | 109.8 | -0.026 | |
| 2010-05-20 | Illahee @ Kilo | lj | 11'1.5 | — | — | -0.034 | |
| 2010-05-20 | Illahee @ Kilo | 800m | 3:03 | 4th · 2nd on team | 109.2 | -0.034 | |
| 2010-05-20 | Illahee @ Kilo | 1600m | 6:22 | 3rd · 1st on team | 116.9 | -0.034 | |
| 2010-05-14 | Sequoyah @ Kilo | lj | 10'9.5 | — | — | -0.034 | |
| 2010-05-14 | Sequoyah @ Kilo | 800m | 3:03 | 1st · 1st on team | 108.4 | -0.034 | |
| 2010-05-14 | Sequoyah @ Kilo | 1600m | 6:31 | 1st · 1st on team | 113.7 | -0.034 | |
| 2010-05-06 | Sacajawea MS @ Kilo MS | lj | 11-06.00 | — | — | -0.026 | |
| 2010-05-06 | Sacajawea MS @ Kilo MS | 1600m | 6:18.3 | 2nd · 1st on team | 117.9 | -0.026 | PR ★R SR RSR |
| 2010-05-06 | Sacajawea MS @ Kilo MS | 800m | 2:58 | 4th · 1st on team | 112.1 | -0.026 | PR SR |
| 2010-04-27 | Kilo VS Lakota | lj | 9'8" | — | — | -0.034 | |
| 2010-04-27 | Kilo VS Lakota | 1600m | 6:22 | 1st · 1st on team | 116.4 | -0.034 | PR R SR RSR |
| 2010-04-27 | Kilo VS Lakota | 800m | 3:04 | 3rd · 1st on team | 108.0 | -0.034 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-27 | Kilo at Saghalie | lj | 10'1 | — | — | -0.028 | |
| 2009-05-27 | Kilo at Saghalie | 100m | 17.84 | 14th · 6th on team | — | -0.028 | |
| 2009-05-27 | Kilo at Saghalie | 400m | 1:22.94 | 9th · 6th on team | — | -0.028 | ★PR SR |
| 2009-05-20 | Lakota at Kilo | lj | 9'4 | — | — | -0.034 | |
| 2009-05-20 | Lakota at Kilo | 100m | 17.44 | 12th · 4th on team | — | -0.034 | |
| 2009-05-20 | Lakota at Kilo | 400m | 1:26.58 | 10th · 3rd on team | — | -0.034 | PR SR |
| 2009-05-12 | Illahee at Kilo | 100m | 14.9 | 1st · 1st on team | — | -0.034 | PR SR |
| 2009-04-28 | Race results → | 400m | 1:29.14 | 9th · 4th on team | — | — | PR SR |