Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-29 | Auburn Riverside HS | 2929m | 10:15.4 | 6th · 2nd on team | 115.5 | +0.048 | ★PR ★CR SR CSR RSR |
| 2013-10-26 | Ft. Steilacoom Park | 5000m | 18:43.4 | 35th · 1st on team | 110.3 | +0.004 | ★CR CSR |
| 2013-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:09.6 | 119th · 7th on team | 114.7 | +0.010 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-12 | Sehmel Homestead Park | 3200m | 13:00.3 | 46th · 4th on team | 105.2 | +0.094 | ★PR ★CR SR CSR |
| 2012-10-03 | Mount Rainier Course | 5000m | 18:38 | 12th · 2nd on team | 113.0 | +0.015 | PR ★CR SR CSR RSR |
| 2012-09-22 | King's Roller Coaster Trail Run | 4828m | 18:20 | 2nd · 1st on team | 111.0 | +0.041 | ★PR ★CR SR CSR RSR |
| 2012-09-19 | Kent-Meridian HS | 5000m | 20:15.8 | 13th · 5th on team | 108.4 | +0.060 | ★CR CSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 19:01.7 | 36th · 3rd on team | 109.4 | +0.004 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-12 | Clark Lake Park | 5000m | 20:16 | 16th · 7th on team | 110.8 | +0.086 | ★CR CSR RSR |
| 2011-10-05 | Thomas Jefferson HS | 5000m | 20:26 | 44th · 12th on team | 103.5 | +0.028 | ★CR CSR |
| 2011-10-01 | Franklin Park-Yakima | 3218m | 13:02.4 | 68th · 4th on team | 98.7 | +0.017 | ★PR ★CR SR CSR |
| 2011-09-28 | Auburn Riverside HS | 5000m | 23:19 | 32nd · 13th on team | 91.7 | +0.028 | ★CR CSR |
| 2011-09-21 | Kentlake HS | 5000m | 21:19 | 21st · 10th on team | 99.6 | +0.015 | ★CR CSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 18:55.1 | 21st · 2nd on team | 109.1 | +0.004 | PR CR SR CSR RSR |
| 2011-09-14 | Celebration Park | 3000m | 11:44.2 | 9th · 4th on team | 99.4 | +0.002 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Capital HS | 3588m | 15:40.5 | 34th · 3rd on team | 99.2 | +0.063 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-01 | Puyallup @ Thomas Jefferson | 3200m | 10:50.73 | 4th · 1st on team | 114.2 | -0.026 | RSR |
| 2013-04-24 | Thomas Jefferson @ Federal Way | 3200m | 10:47.3 | 2nd · 1st on team | 114.1 | -0.034 | ★PR SR RSR |
| 2013-04-13 | Tacoma Invitational | 3200m | 10:58.69 | 27th · 1st on team | 112.6 | -0.034 | |
| 2013-04-11 | Todd Beamer @ Thomas Jefferson | 3200m | 10:59.55 | 5th · 3rd on team | 112.7 | -0.026 | RSR |
| 2013-03-23 | Liberty Invite | 3200m | 10:57.6 | 12th · 1st on team | 110.4 | -0.044 | PR SR |
| 2013-03-21 | Auburn Riverside @ Thomas Jefferson | 3200m | 11:09.67 | 2nd · 1st on team | 111.7 | -0.026 | PR SR RSR |
| 2013-03-14 | Thomas Jefferson @ Curtis | 3200m | 11:19.29 | 4th · 2nd on team | 108.6 | -0.030 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-09 | Federal Way District Finals | shot | 28-11.00 | — | — | -0.034 | |
| 2011-06-09 | Federal Way District Finals | 1600m | 5:34.5 | 7th · 1st on team | 119.0 | -0.034 | |
| 2011-06-09 | Federal Way District Finals | 70mh | 14.2 | 23rd · 1st on team | — | -0.034 | |
| 2011-06-09 | Federal Way District Finals | 800m | 2:28.45 | 14th · 1st on team | 121.3 | -0.034 | ★PR ★R SR RSR |
| 2011-06-07 | Federal Way District Preliminaries | 1600m | 5:34.5 | 7th · 1st on team | 120.2 | -0.034 | PR R SR RSR |
| 2011-06-07 | Federal Way District Preliminaries | 70mh | 14.2 | 15th · 1st on team | — | -0.034 | |
| 2011-06-02 | Totem at Saghalie MS | shot | 30'3" | — | — | -0.018 | |
| 2011-06-02 | Totem at Saghalie MS | 70mh | 14.04 | 5th · 2nd on team | — | -0.018 | |
| 2011-06-02 | Totem at Saghalie MS | 800m | 2:37.4 | 1st · 1st on team | 116.9 | -0.018 | PR R SR RSR |
| 2011-06-02 | Totem at Saghalie MS | 1600m | 5:52.3 | 1st · 1st on team | 115.5 | -0.018 | PR SR |
| 2011-05-25 | Totem at Lakota | 70mh | 14.64 | 4th · 2nd on team | — | -0.034 | |
| 2011-05-25 | Totem at Lakota | 1600m | 5:58 | 5th · 1st on team | 111.5 | -0.034 | PR R SR RSR |
| 2011-05-12 | Kilo @ Totem | shot | 30'05.00 | — | — | -0.026 | |
| 2011-05-12 | Kilo @ Totem | 70mh | 14.64 | 4th · 2nd on team | — | -0.026 | |
| 2011-05-12 | Kilo @ Totem | 800m | 2:46.79 | 5th · 1st on team | 109.4 | -0.026 | PR R SR RSR |
| 2011-05-12 | Kilo @ Totem | 1600m | 6:13.77 | 3rd · 2nd on team | 108.0 | -0.026 | |
| 2011-04-27 | Totom at Sacajawea | 400m | 1:23.14 | 2nd · 2nd on team | — | -0.034 | ★PR SR |
| 2011-04-27 | Totom at Sacajawea | 1600m | 6:10 | 1st · 1st on team | 108.5 | -0.034 | PR R SR RSR |
| 2011-04-27 | Totom at Sacajawea | 70mh | 11.24 | 1st · 1st on team | — | -0.034 | ★PR SR |