Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 24:25 | 36th · 4th on team | 108.1 | +0.097 | SR CSR |
| 2008-10-18 | Broadford Park | 5000m | 22:43 | 2nd · 2nd on team | 114.0 | +0.041 | ★CR SR CSR |
| 2008-10-14 | Allegany College Course | 5000m | 23:19 | 2nd · 2nd on team | 110.2 | +0.013 | ★CR CSR |
| 2008-10-09 | Canaan Valley State Park Course | 5000m | 24:04 | 3rd · 3rd on team | 107.1 | +0.036 | ★CR CSR |
| 2008-10-07 | Keyser HS Course | 5000m | 23:04 | 4th · 3rd on team | 112.3 | +0.035 | CSR |
| 2008-10-02 | Frankfort HS Course | 5000m | 23:20 | 3rd · 3rd on team | 115.6 | +0.082 | RSR |
| 2008-10-01 | Frankfort HS Course | 5000m | 23:20 | 14th · 3rd on team | 114.7 | +0.082 | CR CSR RSR |
| 2008-09-23 | Broadford Park | 5000m | 22:46 | 14th · 2nd on team | 114.5 | +0.041 | CR SR CSR RSR |
| 2008-09-20 | Preston High Campus | 5000m | 23:33.8 | 43rd · 3rd on team | 111.6 | +0.056 | ★CR SR CSR RSR |
| 2008-09-16 | Mountain Ridge High School | 5000m | 24:20 | 3rd · 3rd on team | 110.3 | +0.079 | ★CR SR CSR RSR |
| 2008-09-13 | Frankfort HS Course | 5000m | 25:04 | 3rd · 1st on team | 107.9 | +0.082 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 24:47 | 62nd · 5th on team | 106.2 | +0.097 | SR CSR |
| 2007-11-01 | Williamsport HS Course | 5000m | 23:12.8 | 38th · 5th on team | 109.5 | +0.018 | ★CR SR CSR |
| 2007-10-15 | Tucker County HS | 5000m | 24:36 | 5th · 2nd on team | 107.3 | +0.056 | ★CR CSR |
| 2007-10-08 | Broadford Park | 5000m | 24:32 | 4th · 2nd on team | 107.9 | +0.041 | |
| 2007-10-04 | Allegany College Course | 5000m | 23:32 | 14th · 2nd on team | 109.0 | +0.013 | CR SR CSR |
| 2007-09-25 | Broadford Park | 5000m | 23:56 | 5th · 2nd on team | 110.5 | +0.041 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 24:52.4 | 32nd · 3rd on team | 107.8 | +0.097 | SR CSR |
| 2006-11-02 | Clear Spring HS | 5000m | 22:23.9 | 18th · 3rd on team | 113.5 | +0.003 | RSR |
| 2006-10-12 | Parris N. Glendening Recreation Complex | 5000m | 24:13 | 6th · 3rd on team | 111.7 | +0.069 | ★CR CSR |
| 2006-10-07 | Clear Spring HS | 5000m | 22:17 | 11th · 2nd on team | 112.9 | +0.003 | SR CSR RSR |
| 2006-10-05 | Broadford Park | 5000m | 23:51 | 13th · 3rd on team | 108.4 | +0.041 | |
| 2006-09-26 | Broadford Park | 5000m | 24:20 | 11th · 3rd on team | 108.1 | +0.041 | |
| 2006-09-12 | Broadford Park | 5000m | 24:20 | 10th · 2nd on team | 106.5 | +0.041 | |
| 2006-09-05 | Broadford Park | 5000m | 23:51 | 13th · 3rd on team | 108.6 | +0.041 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 22:50 | 14th · 1st on team | 116.0 | +0.097 | ★PR ★CR ★R SR CSR RSR |
| 2005-11-03 | Clear Spring HS | 5000m | 21:59.2 | 10th · 1st on team | 115.4 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2005-10-13 | Broadford Park | 5000m | 23:38 | 5th · 2nd on team | 110.8 | +0.041 | CR CSR |
| 2005-10-06 | Keyser HS Course | 5000m | 22:54 | 8th · 2nd on team | 114.0 | +0.035 | ★CR CSR |
| 2005-10-03 | Broadford Park | 5000m | 24:13 | 6th · 2nd on team | 109.3 | +0.041 | CR CSR |
| 2005-10-01 | Smithsburg HS | 5000m | 22:35.9 | 14th · 2nd on team | 115.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2005-09-27 | Broadford Park | 4828m | 24:06 | 9th · 3rd on team | 105.9 | +0.047 | PR ★CR SR CSR |
| 2005-09-13 | Southern High School | 5000m | 28:28 | 7th · 5th on team | 94.9 | +0.058 | ★CR CSR |
| 2005-09-10 | Frankfort HS Course | 5000m | 24:30 | 12th · 5th on team | 112.0 | +0.082 | PR CR R SR CSR RSR |
| 2005-09-06 | Broadford Park | 5000m | 26:24 | 9th · 5th on team | 100.5 | +0.041 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | 1A West Regional | tj | 27-02.75 | — | — | -0.021 | |
| 2009-05-15 | 1A West Regional | lj | 12-07.00 | — | — | -0.021 | |
| 2009-05-15 | 1A West Regional | 3200m | 13:23.09 | 8th · 2nd on team | 112.1 | -0.021 | ★PR SR RSR |
| 2009-05-05 | Race results → | lj | 12-11.75 | — | — | — | |
| 2009-05-05 | Race results → | tj | 28-01.75 | — | — | — | |
| 2009-05-05 | Race results → | 3200m | 13:38 | 3rd · 2nd on team | 108.7 | — | PR SR |
| 2009-04-23 | Race results → | lj | 13'7.5" | — | — | — | |
| 2009-04-23 | Race results → | tj | 28'1" | — | — | — | |
| 2009-04-18 | Race results → | discus | 41' 04" | — | — | — | |
| 2009-04-18 | Race results → | tj | 28' 00" | — | — | — | |
| 2009-04-18 | Race results → | 1600m | 6:10.7 | 3rd · 1st on team | 110.6 | — | ★PR SR |
| 2009-04-14 | Preston - Home Meet III | lj | 13-03.00 | — | — | -0.017 | |
| 2009-04-14 | Preston - Home Meet III | 1600m | 6:14.09 | 8th · 1st on team | 111.7 | -0.017 | PR SR RSR |
| 2009-04-02 | Race results → | tj | 28' 00.5" | — | — | — | |
| 2009-04-02 | Race results → | 3200m | 14:00 | 4th · 2nd on team | 105.8 | — | PR SR |
| 2009-03-24 | Preston - Home Meet I | lj | 12-04.50 | — | — | -0.017 | |
| 2009-03-24 | Preston - Home Meet I | 3200m | 14:06.42 | 4th · 1st on team | 106.6 | -0.017 | PR SR RSR |
| 2009-02-07 | 2A West Region Championship Meet | 500m | 1:40.83 | 13th · 1st on team | — | -0.032 | SR |
| 2008-12-27 | Mt. Express Invitational | 300m | 51.5 | 33rd · 1st on team | — | -0.032 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 1A West Regional Championships | tj | 29-11.00 | — | — | -0.021 | |
| 2008-05-01 | Girl's AMAC Championships | tj | 29'3.75 | — | — | -0.021 | |
| 2008-04-22 | Race results → | lj | 13'00.00 | — | — | — | |
| 2008-04-19 | Southern Invitational | tj | 28'8" | — | — | -0.016 | |
| 2008-04-08 | Race results → | lj | 13'04.50 | — | — | — | |
| 2008-03-28 | Race results → | lj | 13'03.75 | — | — | — | |
| 2008-02-04 | Region 1A West Championships | 300m | 52.33 | 9th · 1st on team | — | -0.015 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | Race results → | lj | 12-05.50 | — | — | — | |
| 2007-05-18 | Race results → | tj | 30-07.75 | — | — | — | |
| 2007-02-02 | 1A/2A West Region Championship | 500m | 1:39.5 | 23rd · 1st on team | — | -0.032 | ★PR SR |
| 2006-12-30 | Mountain Express HS Holiday Meet | 300m | 50.24 | 18th · 1st on team | — | -0.032 | ★PR SR |