Racecast

Rebecca Savage

Neah-Kah-Nie (OR) · 12 · NWLOR D3ADistrict XC3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.8 2013 XC season
Best race 109.4 XC
Races 27
Seasons 4 2011 — 2014

RankedNation #53358·OR #1016·OR D3A #215·NWL #7·Team #8 ?

Training paces & VO2max → critical speed 8:45/mi, fitted from 13 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2014 XC —

Neah-Kah-Nie (OR) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-07 Twin Rocks Friends Camp 5000m — — — +17.6% SR CSR

2013 XC 104.7

Neah-Kah-Nie (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Tualatin Hills Recreation Center 5000m 23:25 17th · 2nd on team 104.6 -3.0% CSR
2013-10-08 Nehalem Bay State Park 5000m 21:27 4th · 2nd on team — -3.5% ★PR ★CR SR CSR
2013-09-28 Portland Meadows Race Track 5000m 24:23 72nd · 2nd on team 105.3 -0.5% ★CR CSR
2013-09-17 Oregon Episcopal 5000m 23:40 9th · 2nd on team 107.7 +1.3% ★CR SR CSR RSR
2013-09-09 Tualatin Hills Recreation Center 5000m 23:57 9th · 2nd on team 102.8 -3.0% SR CSR
2013-09-07 The Hydrangea Ranch 5000m 26:35.8 30th · 2nd on team 102.9 +7.5% ★CR SR CSR RSR

2012 XC 103.2

Neah-Kah-Nie (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Tualatin Hills Recreation Center 5000m 22:38 20th · 4th on team 108.0 -3.0% PR ★CR SR CSR RSR
2012-10-16 Nehalem Bay State Park 5000m 23:17 4th · 4th on team 104.6 -3.5% PR CR SR CSR
2012-09-22 Seaside 3 Course 5000m 29:42 124th · 2nd on team 99.1 +17.0% ★CR CSR
2012-09-18 Oregon Episcopal 5000m 24:33 13th · 3rd on team 105.6 +1.3% CR CSR RSR
2012-09-10 Tualatin Hills Recreation Center 5000m 23:34 16th · 4th on team 103.1 -3.0% CR SR CSR RSR
2012-09-08 The Hydrangea Ranch 5000m 27:33 59th · 4th on team 98.6 +7.5% CR SR CSR RSR

2011 XC 101.3

Neah-Kah-Nie (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Tualatin Hills Recreation Center 5000m 23:40 18th · 1st on team 104.1 -3.0% CR CSR
2011-10-20 Jewell School 5000m 23:20 3rd · 1st on team 109.4 +1.3% PR ★CR ★R SR CSR RSR
2011-10-15 Rainier HS 5000m 26:38 9th · 1st on team 98.9 +3.8% ★CR CSR
2011-10-11 Twin Rocks Friends Camp 5000m 27:47 18th · 1st on team 108.0 +17.6% ★CR R CSR RSR
2011-10-06 Stayton Middle School Nature Trails 5000m 25:32 78th · 1st on team 97.5 -1.0% ★CR CSR
2011-09-24 Portland Meadows Race Track 5000m 24:57.4 67th · 1st on team 102.1 -0.5% CR CSR
2011-09-20 Oregon Episcopal 5000m 24:38 13th · 1st on team 105.2 +1.3% CR R CSR RSR
2011-09-12 Tualatin Hills Recreation Center 5000m 24:23 13th · 1st on team 101.5 -3.0% PR CR SR CSR
2011-09-08 Cascade HS 3000m 14:27 15th · 1st on team 101.6 +0.6% ★PR ★CR R SR CSR RSR
2011-09-08 Cascade HS 3000m 17:27 50th · 3rd on team 84.3 +0.6%

Track & Field

TF speed rating

2012 TF 99.1

Neah-Kah-Nie (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-26 NWL Meet - Vernonia host 1500m 6:34.99 9th · 2nd on team 95.9 -0.7%
2012-04-19 NWL League Meet 1500m 6:33 5th · 1st on team 97.8 +0.7% SR
2012-03-15 Kennedy Icebreaker 3000m 13:21.7 1st · 1st on team 103.7 +0.1% ★PR SR RSR

2011 TF —

Neah-Kah-Nie (OR) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Astoria Middle School Invitational 1500m 6:13.8 2nd · 1st on team — -0.2% ★PR SR