Racecast

Jonathan Woodward

Neah-Kah-Nie (OR) · 12 · NWLOR D3ADistrict XC3A · Compare head to head

Athlete rating 91.1 2014 XC season
Best race 101.7 XC
Races 29
Seasons 4 2011 — 2014

RankedNation #134350·OR #3188·OR D3A #801·NWL #37·Team #34 ?

Training paces & VO2max → critical speed 9:21/mi, fitted from 7 races in 2011

Cross Country

2014 XC 87.6

Neah-Kah-Nie (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-14 Nehalem Bay State Park 5000m 24:45.42 38th · 11th on team 86.4 +0.012 SR CSR
2014-10-07 Twin Rocks Friends Camp 5000m 29:14.47 62nd · 11th on team 90.1 +0.240 CSR
2014-10-02 Stayton Middle School Nature Trails 3000m 13:14.5 52nd · 5th on team 96.4 +0.053 ★PR ★CR SR CSR RSR
2014-09-27 Portland Meadows Race Track 5000m 25:13.1 218th · 4th on team 86.8 +0.038 ★CR SR CSR RSR
2014-09-08 Tualatin Hills Recreation Center 5000m 26:26.8 133rd · 12th on team 82.6 +0.027 SR CSR
2014-09-06 The Hydrangea Ranch 5000m 28:55.3 68th · 7th on team 83.5 +0.121 SR CSR RSR

2013 XC 86.9

Neah-Kah-Nie (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Tualatin Hills Recreation Center 5000m 23:36 39th · 2nd on team 92.2 +0.027 SR CSR RSR
2013-10-15 Twin Rocks Friends Camp 4506m 24:01 49th · 7th on team 78.7 — ★PR ★CR SR CSR
2013-10-08 Nehalem Bay State Park 5000m 23:57 48th · 8th on team 89.9 +0.012 SR CSR
2013-09-28 Portland Meadows Race Track 3000m 14:05.8 71st · 3rd on team 90.6 +0.025 ★CR SR CSR
2013-09-17 Oregon Episcopal 5000m 24:40 105th · 7th on team 91.5 +0.068 SR CSR RSR
2013-09-09 Tualatin Hills Recreation Center 5000m 25:57 85th · 7th on team 84.3 +0.027 SR CSR RSR
2013-09-07 The Hydrangea Ranch 5000m 29:30 97th · 3rd on team 81.2 +0.121 SR CSR RSR

2012 XC 93.6

Neah-Kah-Nie (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Tualatin Hills Recreation Center 5000m 22:15 65th · 7th on team 97.4 +0.027 ★PR ★CR SR CSR
2012-10-16 Nehalem Bay State Park 5000m 23:39 9th · 6th on team 90.5 +0.012 PR ★CR SR CSR
2012-10-09 Twin Rocks Friends Camp 5000m 25:41 60th · 5th on team 101.7 +0.240 ★CR ★R CSR RSR
2012-09-18 Oregon Episcopal 5000m 24:07 66th · 5th on team 95.0 +0.068 ★CR R SR CSR RSR
2012-09-10 Tualatin Hills Recreation Center 5000m 24:14 62nd · 4th on team 88.9 +0.027 CR SR CSR RSR
2012-09-08 The Hydrangea Ranch 5000m 27:02 136th · 2nd on team 87.8 +0.121 ★CR SR CSR RSR

2011 XC 82.8

Neah-Kah-Nie (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Tualatin Hills Recreation Center 5000m 24:39 40th · 1st on team 88.6 +0.027 CR CSR
2011-10-20 Jewell School 5000m 23:49 27th · 8th on team 94.1 +0.062 PR ★CR R SR CSR RSR
2011-10-11 Twin Rocks Friends Camp 2414m 15:31 29th · 7th on team 62.0 — ★PR ★CR SR CSR
2011-10-06 Stayton Middle School Nature Trails 3000m 13:56 48th · 1st on team 90.6 +0.053 PR CR R SR CSR RSR
2011-09-24 Portland Meadows Race Track 3000m 14:45.9 83rd · 2nd on team 85.0 +0.025 PR CR SR CSR
2011-09-20 Oregon Episcopal 5000m 26:35 107th · 7th on team 86.1 +0.068 PR CR R SR CSR RSR
2011-09-12 Tualatin Hills Recreation Center 5000m 28:15 74th · 8th on team 77.6 +0.027 PR CR SR CSR
2011-09-08 Cascade HS 3000m 16:20 94th · 8th on team 78.2 +0.052 PR ★CR R SR CSR RSR

Track & Field

2011 TF —

Neah-Kah-Nie (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Astoria Middle School Invitational discus 73-07 — — -0.042
2011-05-14 Astoria Middle School Invitational shot ND — — -0.042