Keeton Hersey
Kentridge (WA) · 11 · NPSLWA D4A4A · Compare head to head
Athlete rating
110.6
2012 XC season
Races
17
Seasons
4
2010 — 2013
RankedNation #49383·WA #3033·WA D4A #1223·NPSL #221·Team #38
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Training paces
& VO2max →
critical speed
7:30/mi, fitted from
7 races in 2011
Cross Country
2012 XC
108.2
Kentridge (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-12 |
Sehmel Homestead Park
|
3200m |
13:15.1 |
56th
· 6th on team |
108.4 |
+0.117 |
★PR
★CR
SR
CSR
|
| 2012-10-10 |
Kentridge HS
|
5000m |
20:14 |
23rd
· 17th on team |
112.2 |
+0.072 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-09-19 |
Kent-Meridian HS
|
5000m |
21:04.8 |
22nd
· 14th on team |
109.6 |
+0.083 |
★CR
R
CSR
RSR
|
| 2012-09-12 |
Kentridge HS
|
5000m |
20:56 |
37th
· 14th on team |
109.2 |
+0.072 |
CR
R
SR
CSR
RSR
|
| 2012-09-08 |
Lake Wilderness State Park
|
3000m |
14:11 |
157th
· 13th on team |
106.9 |
+0.237 |
★CR
CSR
RSR
|
| 2012-08-29 |
Kentridge HS
|
3000m |
13:09 |
17th
· 17th on team |
103.0 |
+0.140 |
★PR
★CR
SR
CSR
RSR
|
2011 XC
101.0
Kentridge (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-22 |
Ft. Steilacoom Park
|
5000m |
20:29.5 |
148th
· 14th on team |
107.1 |
+0.019 |
PR
★CR
SR
CSR
RSR
|
| 2011-10-12 |
Mount Rainier Course
|
5000m |
21:18 |
33rd
· 20th on team |
102.9 |
+0.032 |
PR
★CR
SR
CSR
RSR
|
| 2011-09-28 |
Kent-Meridian HS
|
5000m |
22:50.1 |
34th
· 22nd on team |
101.0 |
+0.083 |
CR
CSR
|
| 2011-09-24 |
Seaside 3 Course
|
5000m |
24:57 |
205th
· 9th on team |
101.6 |
+0.189 |
★CR
CSR
|
| 2011-09-21 |
Kentridge HS
|
5000m |
22:33 |
45th
· 19th on team |
101.7 |
+0.072 |
CR
CSR
RSR
|
| 2011-09-17 |
Ft. Steilacoom Park
|
5000m |
21:38.4 |
135th
· 12th on team |
99.4 |
+0.019 |
PR
CR
SR
CSR
RSR
|
| 2011-09-01 |
Kentridge HS
|
3000m |
14:53 |
36th
· 36th on team |
93.2 |
+0.140 |
PR
CR
SR
CSR
RSR
|